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Shane Palmer

Plainville · Class of 2029

80 resultsTrack & Field2021–20267 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMiddletown vs Plainville · Apr 2813.8Middletown vs PlainvilleApril 28, 2026
200 Meters · IndoorSouthern CT Youth Meet · Feb 431.46aSouthern CT Youth MeetFebruary 4, 2024
200 Meters · OutdoorMiddletown vs Plainville · Apr 2829.3Middletown vs PlainvilleApril 28, 2026
400 Meters · IndoorBloomfield Youth Indoor Invitational · Feb 111:09.93aBloomfield Youth Indoor InvitationalFebruary 11, 2024
400 Meters · OutdoorAAU Region 01 Qualifier · Jun 291:11.08aAAU Region 01 Qualifier June 29, 2023
55 Meters · IndoorWesleyan Red & Black Qualifier · Jan 148.51aWesleyan Red & Black QualifierJanuary 14, 2026
Shot Put · 4kg · IndoorSouthern Connecticut Youth Developmental #2 · Dec 2918' 10Southern Connecticut Youth Developmental #2December 29, 2024
Shot Put · 6lb · IndoorSouthern CT Youth Developmental Meet 1 · Dec 1021' 2Southern CT Youth Developmental Meet 1December 10, 2023
Shot Put · 6lb · OutdoorAAU Region 01 Qualifier · Jun 2920-00.75AAU Region 01 Qualifier June 29, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 12Rocky Hill vs. PlainvilleMay 12 · 200 Meters · Place 13 · PlainvillePlainville200 Meters1330.15a9
May 12Rocky Hill vs. PlainvilleMay 12 · 100 Meters · Place 13 · PlainvillePlainville100 Meters1314.48a9
May 5Southington vs. PlainvilleMay 5 · 100 Meters · Place 15 · PlainvillePlainville100 Meters15.13.93a9
May 1Middletown Frosh & Soph InviteMay 1 · 200 Meters · Place 72 · PlainvillePlainville200 Meters7229.31a9
Apr 28Middletown vs PlainvilleApr 28 · 200 Meters · Place 20 · PlainvillePlainville200 Meters2029.3 PB9
Apr 28Middletown vs PlainvilleApr 28 · 100 Meters · Place 21 · PlainvillePlainville100 Meters2113.8 PB9
Apr 21Platt vs. PlainvilleApr 21 · 200 Meters · Place 19 · PlainvillePlainville200 Meters19.29.49
Apr 21Platt vs. PlainvilleApr 21 · 100 Meters · Place 22 · PlainvillePlainville100 Meters22.14.29
Apr 10Plainville vs NewingtonApr 10 · 200 Meters · Place 17 · PlainvillePlainville200 Meters17.29.89
Apr 10Plainville vs NewingtonApr 10 · 100 Meters · Place 17 · PlainvillePlainville100 Meters17.14.19
Apr 7Plainville vs BerlinApr 7 · 200 Meters · Place 14 · PlainvillePlainville200 Meters14.30.69
Apr 7Plainville vs BerlinApr 7 · 100 Meters · Place 23 · PlainvillePlainville100 Meters23.15.19

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 14Wesleyan Red & Black QualifierJan 14 · 55 Meters · Place 70 · PlainvillePlainville55 Meters708.51a PB9

2024 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 29Southern Connecticut Youth Developmental #2Dec 29 · Shot Put · Place 3 · Capital City Track ClubCapital City Track ClubShot Put4kg3.18' 10 PB8
Dec 29Southern Connecticut Youth Developmental #2Dec 29 · 400 Meters · Place 7 · Capital City Track ClubCapital City Track Club400 Meters7.1:17.90a8
Dec 29Southern Connecticut Youth Developmental #2Dec 29 · 200 Meters · Place 12 · Capital City Track ClubCapital City Track Club200 Meters12.33.05a8
Dec 15Southern CT Youth, Open, & Masters Developmental Meet #1Dec 15 · 400 Meters · Place 7 · Capital City Track ClubCapital City Track Club400 Meters7.1:14.06a8
Dec 15Southern CT Youth, Open, & Masters Developmental Meet #1Dec 15 · 200 Meters · Place 8 · Capital City Track ClubCapital City Track Club200 Meters8.33.43a8
Feb 11Bloomfield Youth Indoor InvitationalFeb 11 · Shot Put · Place 6 · Capital City Track ClubCapital City Track ClubShot Put4kg6.18' 3.57
Feb 11Bloomfield Youth Indoor InvitationalFeb 11 · 400 Meters · Place 12 · Capital City Track ClubCapital City Track Club400 Meters12.1:09.93a PB7
Feb 4Southern CT Youth MeetFeb 4 · Shot Put · Place 2 · Capital City Track ClubCapital City Track ClubShot Put4kg2.16' 27
Feb 4Southern CT Youth MeetFeb 4 · 400 Meters · Place 5 · Capital City Track ClubCapital City Track Club400 Meters5.1:13.01a7
Feb 4Southern CT Youth MeetFeb 4 · 200 Meters · Place 15 · Capital City Track ClubCapital City Track Club200 Meters15.31.46a PB7
Jan 21Ocean Breeze Youth Freedom GamesJan 21 · 200 Meters · Place 72 · Capital City Track ClubCapital City Track Club200 Meters7232.3513
Jan 21Ocean Breeze Youth Freedom GamesJan 21 · 400 Meters · Place 84 · Capital City Track ClubCapital City Track Club400 Meters841:12.9613

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 252024 V02Max Track Club Preseason Invitational May 25 · 400 Meters · Place 39 · Capital City Track ClubCapital City Track Club400 Meters39.1:12.80a7
May 252024 V02Max Track Club Preseason Invitational May 25 · 200 Meters · Place 29 · Capital City Track ClubCapital City Track Club200 Meters29.32.50a7
May 1915th Annual Jim Ogden Middle School WCC Outdoor Track and Field ChampionshipMay 19 · Shot Put · Capital City Track ClubCapital City Track ClubShot Put4kg—SCR7
May 1915th Annual Jim Ogden Middle School WCC Outdoor Track and Field ChampionshipMay 19 · 400 Meters · Capital City Track ClubCapital City Track Club400 Meters—DNS7
May 1915th Annual Jim Ogden Middle School WCC Outdoor Track and Field ChampionshipMay 19 · 200 Meters · Place 1 · Capital City Track ClubCapital City Track Club200 Meters1.32.12a7
Apr 28Bloomfield Youth InvitationalApr 28 · 400 Meters · Place 13 · Capital City Track ClubCapital City Track Club400 Meters13.1:14.95a7
Apr 28Bloomfield Youth InvitationalApr 28 · 200 Meters · Place 19 · Capital City Track ClubCapital City Track Club200 Meters19.33.65a7

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 30The Armory Youth Team ChallengeDec 30 · Shot Put · Place 7 · Capital City Track ClubCapital City Track ClubShot Put6lb7.6.17m7
Dec 30The Armory Youth Team ChallengeDec 30 · 400 Meters · Place 21 · Capital City Track ClubCapital City Track Club400 Meters21.1:14.22a7
Dec 30The Armory Youth Team ChallengeDec 30 · 200 Meters · Place 36 · Capital City Track ClubCapital City Track Club200 Meters36.31.88a7
Dec 17Southern CT Youth Developmental 2Dec 17 · Shot Put · Place 2 · Capital City Track ClubCapital City Track ClubShot Put6lb2.20' 107
Dec 17Southern CT Youth Developmental 2Dec 17 · 400 Meters · Place 1 · Capital City Track ClubCapital City Track Club400 Meters1.1:16.63a7
Dec 17Southern CT Youth Developmental 2Dec 17 · 200 Meters · Place 5 · Capital City Track ClubCapital City Track Club200 Meters5.32.35a7
Dec 10Southern CT Youth Developmental Meet 1Dec 10 · Shot Put · Place 2 · Capital City Track ClubCapital City Track ClubShot Put6lb2.21' 2 PB7
Dec 10Southern CT Youth Developmental Meet 1Dec 10 · 400 Meters · Place 2 · Capital City Track ClubCapital City Track Club400 Meters2.1:14.56a7
Dec 10Southern CT Youth Developmental Meet 1Dec 10 · 200 Meters · Place 5 · Capital City Track ClubCapital City Track Club200 Meters5.32.94a7

2023 Outdoor Track

15 results
DateMeetEventPlMarkGr
Jun 29AAU Region 01 Qualifier Jun 29 · Shot Put · Place 4 · Capital City Track ClubCapital City Track ClubShot Put6lb4.20-00.75 PB6
Jun 29AAU Region 01 Qualifier Jun 29 · 400 Meters · Place 7 · Capital City Track ClubCapital City Track Club400 Meters7.1:11.08a PB6
Jun 29AAU Region 01 Qualifier Jun 29 · 200 Meters · Place 7 · Capital City Track ClubCapital City Track Club200 MetersRound P7.31.14a6
Jun 29AAU Region 01 Qualifier Jun 29 · 200 Meters · Place 7 · Capital City Track ClubCapital City Track Club200 Meters7.31.69a6
Jun 11CT- AAU District Qualifier- PLACEHOLDERJun 11 · Shot Put · Place 1 · Capital City Track ClubCapital City Track ClubShot Put120-6—
Jun 11CT- AAU District Qualifier- PLACEHOLDERJun 11 · 400 Meters · Place 2 · Capital City Track ClubCapital City Track Club400 Meters21:12.19a—
Jun 11CT- AAU District Qualifier- PLACEHOLDERJun 11 · 200 Meters · Place 5 · Capital City Track ClubCapital City Track Club200 Meters532.34a—
Jun 3Southern CT Youth InviteJun 3 · Shot Put · Place 1 · Capital City Track ClubCapital City Track ClubShot Put119-4—
Jun 3Southern CT Youth InviteJun 3 · 400 Meters · Place 1 · Capital City Track ClubCapital City Track Club400 Meters11:14.26a—
Jun 3Southern CT Youth InviteJun 3 · 200 Meters · Place 3 · Capital City Track ClubCapital City Track Club200 Meters331.88a—
May 21Icahn Stadium Spring Fling InvitationalMay 21 · 400 Meters · Place 35 · Capital City Track ClubCapital City Track Club400 Meters351:15.1712
May 21Icahn Stadium Spring Fling InvitationalMay 21 · 200 Meters · Place 22 · Capital City Track ClubCapital City Track Club200 Meters2231.4712
May 7Central CT Jaguars Youth InvitationalMay 7 · Shot Put · Place 4 · Capital City Track ClubCapital City Track ClubShot Put416-2—
May 7Central CT Jaguars Youth InvitationalMay 7 · 400 Meters · Place 1 · Capital City Track ClubCapital City Track Club400 Meters11:15.12a—
May 7Central CT Jaguars Youth InvitationalMay 7 · 100 Meters · Place 4 · Capital City Track ClubCapital City Track Club100 Meters415.93a—

2022 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jun 12AAU District Qualifier- PLACEHOLDERJun 12 · Shot Put · Place 2 · Capital City Track ClubCapital City Track ClubShot Put6lb2.17-03.005
Jun 12AAU District Qualifier- PLACEHOLDERJun 12 · 200 Meters · Place 7 · Capital City Track ClubCapital City Track Club200 Meters7.34.85a5
Jun 12AAU District Qualifier- PLACEHOLDERJun 12 · 100 Meters · Place 6 · Capital City Track ClubCapital City Track Club100 Meters6.16.18a5
Jun 5USATF-New England InvitationalJun 5 · Shot Put · Place 8 · Capital City Track ClubCapital City Track ClubShot Put84.24m11
Jun 5USATF-New England InvitationalJun 5 · 200 Meters · Place 10 · Capital City Track ClubCapital City Track Club200 Meters1033.4511
Jun 5USATF-New England InvitationalJun 5 · 100 Meters · Place 10 · Capital City Track ClubCapital City Track Club100 MetersRound P1016.0311
May 22Icahn Stadium - Spring Fling ClassicMay 22 · Shot Put · Place 4 · Capital City Track ClubCapital City Track ClubShot Put6lb4.6.09m5
May 22Icahn Stadium - Spring Fling ClassicMay 22 · 200 Meters · Place 34 · Capital City Track ClubCapital City Track Club200 Meters34.33.48a5
May 15Central CT Jaguars Youth Invitational May 15 · 400 Meters · Place 10 · Capital City Track ClubCapital City Track Club400 Meters10.1:22.08a5
May 15Central CT Jaguars Youth Invitational May 15 · 100 Meters · Place 10 · Capital City Track ClubCapital City Track Club100 Meters10.15.75a5
May 1Bloomfield Youth Invitational May 1 · 400 Meters · Place 11 · Capital City Track ClubCapital City Track Club400 Meters11.1:25.46a5
May 1Bloomfield Youth Invitational May 1 · 200 Meters · Place 13 · Capital City Track ClubCapital City Track Club200 Meters13.40.33a5

2021 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jun 25AAU Region 1 QualifierJun 25 · 200 Meters · Place 17 · Capital City Track ClubCapital City Track Club200 MetersRound P17.34.80a4
Jun 25AAU Region 1 QualifierJun 25 · 100 Meters · Place 14 · Capital City Track ClubCapital City Track Club100 MetersRound P14.16.41a4
Jun 12AAU CT District QualifierJun 12 · 200 Meters · Place 1 · Capital City Track ClubCapital City Track Club200 Meters1.34.56a4
Jun 12AAU CT District QualifierJun 12 · 100 Meters · Place 2 · Capital City Track ClubCapital City Track Club100 Meters2.16.57a4
Jun 6NHAGTC Youth Series #3Jun 6 · 200 Meters · Place 3 · Capital City Track ClubCapital City Track Club200 Meters3.35.71a4
Jun 6NHAGTC Youth Series #3Jun 6 · 100 Meters · Place 3 · Capital City Track ClubCapital City Track Club100 Meters3.16.92a4
May 23Hillhouse Track Youth MeetMay 23 · 200 Meters · Place 8 · Capital City Track ClubCapital City Track Club200 Meters8.36.99a4
May 23Hillhouse Track Youth MeetMay 23 · 100 Meters · Place 6 · Capital City Track ClubCapital City Track Club100 Meters6.16.81a4
May 16Hillhouse Track Youth Invite 2May 16 · 200 Meters · Place 6 · Capital City Track ClubCapital City Track Club200 Meters6.38.36a4
May 16Hillhouse Track Youth Invite 2May 16 · 100 Meters · Place 8 · Capital City Track ClubCapital City Track Club100 Meters8.17.51a4
May 8Ruff Kutz Relays May 8 · 200 Meters · Place 6 · Capital City Track ClubCapital City Track Club200 Meters6.35.90a4
May 8Ruff Kutz Relays May 8 · 100 Meters · Place 2 · Capital City Track ClubCapital City Track Club100 Meters2.17.33a4