Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorWashington Husky Invitational · Feb 114:02.40aWashington Husky InvitationalFebruary 11, 2022
1 Mile · OutdoorHOKA Festival of Miles · Jun 44:00.52aHOKA Festival of MilesJune 4, 2026
1000 Meters · IndoorPSU National Open · Jan 312:22.52aPSU National OpenJanuary 31, 2025
1500 Meters · OutdoorUSATF LA Grand Prix · Jun 133:38.05aUSATF LA Grand PrixJune 13, 2026
1600 Meters · OutdoorHOKA Festival of Miles · Jun 43:58.90aHOKA Festival of MilesJune 4, 2026
3000 Meters · IndoorBoston University/Sharon Colyear-Danville Season Opener · Dec 77:52.86aBoston University/Sharon Colyear-Danville Season OpenerDecember 7, 2024
3000m Steeplechase · 0.914m · OutdoorBryan Clay Invitational · Apr 139:01.01aBryan Clay InvitationalApril 13, 2023
5000 Meters · IndoorBoston University Sharon Colyear-Danville Season Opener · Dec 214:24.68aBoston University Sharon Colyear-Danville Season OpenerDecember 2, 2023
5000 Meters · OutdoorBryan Clay Invitational · Apr 1313:55.48aBryan Clay InvitationalApril 13, 2022
800 Meters · IndoorIchabod Invitational · Feb 131:55.00aIchabod InvitationalFebruary 13, 2021
800 Meters · OutdoorGeorge Mason Ebanks Invitational · Apr 41:48.73aGeorge Mason Ebanks InvitationalApril 4, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 13USATF LA Grand PrixJun 13 · 1500 Meters · Place 7 · IrelandIreland1500 Meters7.3:38.05a PB-
Jun 4HOKA Festival of MilesJun 4 · 1 Mile · Place 11 · New BalanceNew Balance1 Mile11.4:00.52a PB-
Jun 4HOKA Festival of MilesJun 4 · 1600 Meters · Place 11 · New BalanceNew Balance1600 Meters11.3:58.90a PB-
Jun 4HOKA Festival of MilesJun 4 · 1500 Meters · Place 11 · New BalanceNew Balance1500 Meters11.3:43.52a-
May 1Payton Jordan InvitationalMay 1 · 5000 Meters · New BalanceNew Balance5000 Meters--DNF-

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 24New Balance Indoor Grand PrixJan 24 · 3000 Meters · IrelandIreland3000 Meters--DNF-

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 28East D1 First-Round - NCAA Outdoor ChampionshipsMay 28 · 1500 Meters · Place 19 · GeorgetownGeorgetown1500 MetersRound S19.3:46.32aSr
May 28East D1 First-Round - NCAA Outdoor ChampionshipsMay 28 · 1500 Meters · Place 24 · GeorgetownGeorgetown1500 MetersRound P24.3:41.45aSr
May 15Big East OutdoorMay 15 · 5000 Meters · Place 4 · GeorgetownGeorgetown5000 Meters4.14:00.79aSr
Apr 4George Mason Ebanks InvitationalApr 4 · 800 Meters · Place 3 · GeorgetownGeorgetown800 Meters31:48.73a PBSr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Mar 14NCAA Division I Indoor ChampionshipsMar 14 · 1600 Meters · GeorgetownGeorgetown1600 MetersRelay Split—4:03.84UnofficialSr
Feb 28Big East Conference Indoor ChampionshipsFeb 28 · 1600 Meters · GeorgetownGeorgetown1600 MetersRelay Split—4:02.193UnofficialSr
Feb 28Big East Conference Indoor ChampionshipsFeb 28 · 3000 Meters · Place 2 · GeorgetownGeorgetown3000 Meters2.8:01.22aSr
Jan 31PSU National OpenJan 31 · 1000 Meters · Place 4 · GeorgetownGeorgetown1000 Meters4.2:22.52a PBSr

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 7Boston University/Sharon Colyear-Danville Season OpenerDec 7 · 3000 Meters · Place 20 · GeorgetownGeorgetown3000 Meters20.7:52.86a PBSr
Mar 8NCAA Division II Indoor Track & Field ChampionshipsMar 8 · 1 Mile · Place 4 · Adams StateAdams State1 MileRound P4.4:12.15aSr
Mar 8NCAA Division II Indoor Track & Field ChampionshipsMar 8 · 1 Mile · Place 4 · Adams StateAdams State1 Mile4.4:19.34aSr

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 2Boston University Sharon Colyear-Danville Season OpenerDec 2 · 5000 Meters · Place 164 · Adams StateAdams State5000 Meters164.14:24.68a PBSr

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 25NCAA Division II Outdoor Track & Field ChampionshipsMay 25 · 3000m Steeplechase · Place 15 · Adams StateAdams State3000m Steeplechase0.914mRound P15.9:30.46aJr
Apr 13Bryan Clay InvitationalApr 13 · 3000m Steeplechase · Place 47 · Adams StateAdams State3000m Steeplechase0.914m47.9:01.01a PBJr

2022 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 3Boston University Colyear-Danville Season OpenerDec 3 · 5000 Meters · Place 127 · Adams StateAdams State5000 Meters127.14:27.55aJr
Mar 11NCAA Dll Indoor T&F ChampionshipsMar 11 · 3000 Meters · Place 14 · Adams StateAdams State3000 Meters14.8:06.45aUnofficialSo
Feb 11Washington Husky InvitationalFeb 11 · 1 Mile · Place 17 · Adams StateAdams State1 Mile17.4:02.40a PBSo
Feb 11Washington Husky InvitationalFeb 11 · 3000 Meters · Place 25 · Adams StateAdams State3000 Meters25.8:09.14aSo
Jan 22Dr. MLK Jr. Collegiate InvitationalJan 22 · 1 Mile · Place 1 · Adams StateAdams State1 Mile1.4:09.52aSo

2022 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 26NCAA D2 Outdoor Track and Field ChampionshipsMay 26 · 5000 Meters · Place 16 · Adams StateAdams State5000 Meters16.14:30.42aSo
May 26NCAA D2 Outdoor Track and Field ChampionshipsMay 26 · 1500 Meters · Place 6 · Adams StateAdams State1500 MetersRound P6.3:47.26aSo
May 26NCAA D2 Outdoor Track and Field ChampionshipsMay 26 · 1500 Meters · Place 9 · Adams StateAdams State1500 Meters9.3:50.07aSo
May 6Oregon TwilightMay 6 · 1500 Meters · Place 12 · Adams StateAdams State1500 Meters12.3:46.25aSo
Apr 13Bryan Clay InvitationalApr 13 · 5000 Meters · Place 44 · Adams StateAdams State5000 Meters44.13:55.48a PBSo
Apr 13Bryan Clay InvitationalApr 13 · 1500 Meters · Place 67 · Adams StateAdams State1500 Meters67.3:43.41aSo
Apr 1Colorado Mesa Maverick InviteApr 1 · 1500 Meters · Place 2 · Adams StateAdams State1500 Meters2.3:46.97aSo

2021 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 27NCAA Division II Outdoor Track & Field ChampionshipsMay 27 · 1500 Meters · Place 10 · Adams StateAdams State1500 Meters10.3:56.23aFr
Apr 22New Mexico Don Kirby InvitationalApr 22 · 1500 Meters · Place 2 · Adams StateAdams State1500 Meters2.3:49.03aFr
Apr 10Maverick Multi & OpenApr 10 · 1500 Meters · Place 8 · Adams StateAdams State1500 Meters83:51.98FR
Apr 10Maverick Multi & OpenApr 10 · 1500 Meters · Place 8 · Adams StateAdams State1500 Meters83:51.98FR
Mar 26CSU Pueblo Spank Blasing InvitationalMar 26 · 1500 Meters · Place 7 · Adams StateAdams State1500 Meters7.3:57.82aFr

2021 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 13Ichabod InvitationalFeb 13 · 800 Meters · Place 9 · Adams StateAdams State800 Meters9.1:55.00a PBFr
Feb 6Adams State Grizzlies OpenFeb 6 · 800 Meters · Place 3 · Adams StateAdams State800 Meters31:58.35FR
Feb 6Adams State Grizzlies OpenFeb 6 · 800 Meters · Place 3 · Adams StateAdams State800 Meters31:58.35FR