Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1.6kg · OutdoorSection 3 Class B-1 Championships · May 29127-8Section 3 Class B-1 ChampionshipsMay 29, 2025
Hammer · 16lb / 7.26kg · IndoorNJCAA Division III Outdoor Track & Field Championships · May 740.74mNJCAA Division III Outdoor Track & Field ChampionshipsMay 7, 2026
Hammer · 16lb / 7.26kg · OutdoorNJCAA Region 3 Championships · May 238.59mNJCAA Region 3 ChampionshipsMay 2, 2026
Javelin · 800g · IndoorNJCAA Division III Outdoor Track & Field Championships · May 739.07mNJCAA Division III Outdoor Track & Field ChampionshipsMay 7, 2026
Javelin · 800g · OutdoorCortland Classic · Apr 1742.67mCortland ClassicApril 17, 2026
Shot Put · 12lb · IndoorSection III Class A & B Championships · Feb 849-11.50Section III Class A & B ChampionshipsFebruary 8, 2025
Shot Put · 12lb · OutdoorEd Wadas Memorial CO-ED Invite · May 244-7.50Ed Wadas Memorial CO-ED InviteMay 2, 2025
Shot Put · 16lb / 7.26kg · IndoorNJCAA Division III Outdoor Track & Field Championships · May 710.94mNJCAA Division III Outdoor Track & Field ChampionshipsMay 7, 2026
Shot Put · 16lb / 7.26kg · OutdoorRPI Friday Night Under the Lights and Alumni Meet · Apr 1011.46mRPI Friday Night Under the Lights and Alumni MeetApril 10, 2026
Weight Throw · 25lb / 11.3kg · IndoorSection III Class A & B Championships · Feb 858-5.75Section III Class A & B ChampionshipsFebruary 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
May 7NJCAA Division III Outdoor Track & Field ChampionshipsMay 7 · Hammer · Place 7 · Mohawk Valley (N.Y.) CCMohawk Valley (N.Y.) CCHammer16lb / 7.26kg7.40.74m PBFr
May 7NJCAA Division III Outdoor Track & Field ChampionshipsMay 7 · Javelin · Place 13 · Mohawk Valley (N.Y.) CCMohawk Valley (N.Y.) CCJavelin800g13.39.07m PBFr
May 7NJCAA Division III Outdoor Track & Field ChampionshipsMay 7 · Shot Put · Place 19 · Mohawk Valley (N.Y.) CCMohawk Valley (N.Y.) CCShot Put16lb / 7.26kg19.10.94m PBFr
Feb 20St. Lawrence OpenFeb 20 · Weight Throw · Place 7 · Mohawk Valley (N.Y.) CCMohawk Valley (N.Y.) CCWeight Throw713.05mFr
Feb 20St. Lawrence OpenFeb 20 · Shot Put · Place 2 · Mohawk Valley (N.Y.) CCMohawk Valley (N.Y.) CCShot Put212.39mFr
Feb 10Plattsburgh State Tuesday MeetFeb 10 · Weight Throw · Place 3 · Mohawk Valley CCMohawk Valley CCWeight Throw311.88mFR
Feb 10Plattsburgh State Tuesday MeetFeb 10 · Shot Put · Place 2 · Mohawk Valley CCMohawk Valley CCShot Put211.63mFR

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 2NJCAA Region 3 ChampionshipsMay 2 · Hammer · Place 1 · Mohawk Valley (N.Y.) CCMohawk Valley (N.Y.) CCHammer16lb / 7.26kg1.38.59m PBFr
May 2NJCAA Region 3 ChampionshipsMay 2 · Javelin · Place 2 · Mohawk Valley (N.Y.) CCMohawk Valley (N.Y.) CCJavelin800g2.38.47mFr
May 2NJCAA Region 3 ChampionshipsMay 2 · Shot Put · Place 4 · Mohawk Valley (N.Y.) CCMohawk Valley (N.Y.) CCShot Put16lb / 7.26kg4.11.11mFr
Apr 24RPI Capital District ClassicApr 24 · Javelin · Mohawk Valley (N.Y.) CCMohawk Valley (N.Y.) CCJavelin800g--DNSFr
Apr 17Cortland ClassicApr 17 · Hammer · Place 33 · Mohawk Valley (N.Y.) CCMohawk Valley (N.Y.) CCHammer16lb / 7.26kg33.35.99mFr
Apr 17Cortland ClassicApr 17 · Javelin · Place 1 · Mohawk Valley (N.Y.) CCMohawk Valley (N.Y.) CCJavelin800g1.42.67m PBFr
Apr 17Cortland ClassicApr 17 · Shot Put · Place 32 · Mohawk Valley (N.Y.) CCMohawk Valley (N.Y.) CCShot Put16lb / 7.26kg32.11.15mFr
Apr 10RPI Friday Night Under the Lights and Alumni MeetApr 10 · Hammer · Mohawk Valley (N.Y.) CCMohawk Valley (N.Y.) CCHammer16lb / 7.26kg—FOULFr
Apr 10RPI Friday Night Under the Lights and Alumni MeetApr 10 · Javelin · Place 13 · Mohawk Valley (N.Y.) CCMohawk Valley (N.Y.) CCJavelin800g13.39.62mFr
Apr 10RPI Friday Night Under the Lights and Alumni MeetApr 10 · Shot Put · Place 19 · Mohawk Valley (N.Y.) CCMohawk Valley (N.Y.) CCShot Put16lb / 7.26kg19.11.46m PBFr
Apr 3Utica Pioneer Spring InviteApr 3 · Hammer · Place 14 · Mohawk Valley (N.Y.) CCMohawk Valley (N.Y.) CCHammer16lb / 7.26kg14.36.06mFr
Apr 3Utica Pioneer Spring InviteApr 3 · Javelin · Place 7 · Mohawk Valley (N.Y.) CCMohawk Valley (N.Y.) CCJavelin800g7.39.70mFr
Apr 3Utica Pioneer Spring InviteApr 3 · Shot Put · Place 13 · Mohawk Valley (N.Y.) CCMohawk Valley (N.Y.) CCShot Put16lb / 7.26kg13.10.40mFr

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
Jun 3Section III Boys State Qualifier MeetJun 3 · Discus · Place 10 · South Jefferson-BSouth Jefferson-BDiscus10120-012
Jun 3Section III Boys State Qualifier MeetJun 3 · Shot Put · Place 6 · South Jefferson-BSouth Jefferson-BShot Put643-0.5012
May 29Section 3 Class B-1 ChampionshipsMay 29 · Discus · Place 4 · South JeffersonSouth JeffersonDiscus1.6kg4.127-8 PB12
May 29Section 3 Class B-1 ChampionshipsMay 29 · Shot Put · Place 4 · South JeffersonSouth JeffersonShot Put12lb4.44-712
May 17Liverpool InvitationalMay 17 · Discus · Place 5 · South JeffersonSouth JeffersonDiscus5116-812
May 17Liverpool InvitationalMay 17 · Shot Put · Place 2 · South JeffersonSouth JeffersonShot Put245-212
May 13Frontier League ChampionshipsMay 13 · Discus · Place 3 · South JeffersonSouth JeffersonDiscus3123-512
May 13Frontier League ChampionshipsMay 13 · Shot Put · Place 2 · South JeffersonSouth JeffersonShot Put245-1.5012
May 9Baldwinsville John Arcaro ClassicMay 9 · Discus · Place 9 · South JeffersonSouth JeffersonDiscus1.6kg9.109-0412
May 2Ed Wadas Memorial CO-ED InviteMay 2 · Discus · Place 7 · South JeffersonSouth JeffersonDiscus1.6kg7.122-1012
May 2Ed Wadas Memorial CO-ED InviteMay 2 · Shot Put · Place 8 · South JeffersonSouth JeffersonShot Put12lb8.44-7.50 PB12

2025 Indoor Track

11 results
DateMeetEventPlMarkGr
Mar 8NYPHSAA Indoor State ChampionshipsMar 8 · Weight Throw · Place 12 · South JeffersonSouth JeffersonWeight Throw1258-9.2512
Feb 25Section III State Qualifier MeetFeb 25 · Weight Throw · Place 2 · South JeffersonSouth JeffersonWeight Throw260-11.7512
Feb 25Section III State Qualifier MeetFeb 25 · Shot Put · Place 8 · South JeffersonSouth JeffersonShot Put847-1.7512
Feb 8Section III Class A & B ChampionshipsFeb 8 · Weight Throw · Place 2 · South JeffersonSouth JeffersonWeight Throw25lb / 11.3kg2.58-5.75 PB12
Feb 8Section III Class A & B ChampionshipsFeb 8 · Shot Put · Place 1 · South JeffersonSouth JeffersonShot Put12lb1.49-11.50 PB12
Jan 24SCAC/OHSL/CSC/TVL ChampionshipsJan 24 · Weight Throw · Place 1 · South JeffersonSouth JeffersonWeight Throw25lb / 11.3kg1.55-06.2512
Jan 24SCAC/OHSL/CSC/TVL ChampionshipsJan 24 · Shot Put · Place 2 · South JeffersonSouth JeffersonShot Put12lb2.49-03.0012
Jan 11John Arcaro Memorial AM SessionJan 11 · Weight Throw · Place 1 · South JeffersonSouth JeffersonWeight Throw25lb / 11.3kg1.54-2.2512
Jan 11John Arcaro Memorial AM SessionJan 11 · Shot Put · Place 1 · South JeffersonSouth JeffersonShot Put12lb1.49-1.7512
Jan 3George ConstantinoJan 3 · Weight Throw · Place 4 · South JeffersonSouth JeffersonWeight Throw25lb / 11.3kg4.44-09.0012
Jan 3George ConstantinoJan 3 · Shot Put · Place 2 · South JeffersonSouth JeffersonShot Put12lb2.45-05.5012

2024 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 7Westhill InvitationalDec 7 · Shot Put · Place 2 · South JeffersonSouth JeffersonShot Put12lb2.46-11.5012
Feb 14Section III State Qualifier MeetFeb 14 · Weight Throw · Place 6 · South JeffersonSouth JeffersonWeight Throw649-611
Feb 14Section III State Qualifier MeetFeb 14 · Shot Put · Place 7 · South JeffersonSouth JeffersonShot Put745-0.5011
Feb 1SCAC/Independents League ChampionshipsFeb 1 · Weight Throw · Place 1 · South JeffersonSouth JeffersonWeight Throw147-9.5011
Feb 1SCAC/Independents League ChampionshipsFeb 1 · Shot Put · Place 1 · South JeffersonSouth JeffersonShot Put145-9.5011
Jan 19Bob Grieve Memorial Friday SessionJan 19 · Weight Throw · Place 6 · South JeffersonSouth JeffersonWeight Throw641-3.5011
Jan 19Bob Grieve Memorial Friday SessionJan 19 · Shot Put · Place 2 · South JeffersonSouth JeffersonShot Put242-3.7511
Jan 6John Arcaro Memorial AM SessionJan 6 · Weight Throw · Place 5 · South JeffersonSouth JeffersonWeight Throw25lb / 11.3kg5.43-2.2511
Jan 6John Arcaro Memorial AM SessionJan 6 · Shot Put · Place 3 · South JeffersonSouth JeffersonShot Put12lb3.40-11.7511

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 14Frontier League ChampionshipsMay 14 · Discus · Place 2 · South JeffersonSouth JeffersonDiscus2124-511
May 14Frontier League ChampionshipsMay 14 · Shot Put · Place 1 · South JeffersonSouth JeffersonShot Put147-711
May 3Ed Wadas Memorial CO-ED INVITEMay 3 · Shot Put · Place 3 · South JeffersonSouth JeffersonShot Put346-0.2511
May 3Ed Wadas Memorial CO-ED INVITEMay 3 · Discus · Place 3 · South JeffersonSouth JeffersonDiscus3132-811
Apr 26Chittenango InvitationalApr 26 · Shot Put · Place 3 · South JeffersonSouth JeffersonShot Put345-11.2511

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 16George Constantino Memorial AM SessionDec 16 · Weight Throw · Place 5 · South JeffersonSouth JeffersonWeight Throw25lb / 11.3kg5.40-511
Dec 16George Constantino Memorial AM SessionDec 16 · Shot Put · Place 2 · South JeffersonSouth JeffersonShot Put12lb2.44-1011
Dec 7Oscar B. Jensen Memorial Relays - Thursday SessionDec 7 · Weight Throw · Place 5 · South JeffersonSouth JeffersonWeight Throw25lb / 11.3kg5.39-9.2511
Dec 7Oscar B. Jensen Memorial Relays - Thursday SessionDec 7 · Shot Put · Place 4 · South JeffersonSouth JeffersonShot Put12lb4.42-311
Nov 29Jack Morse Kickoff Meet WednesdayNov 29 · Weight Throw · Place 9 · South JeffersonSouth JeffersonWeight Throw25lb / 11.3kg9.38-4.5011
Nov 29Jack Morse Kickoff Meet WednesdayNov 29 · Shot Put · Place 8 · South JeffersonSouth JeffersonShot Put12lb8.36-0.7511

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 6Al Mullan Cadet ClassicMay 6 · Discus · Place 26 · South JefferSouth JefferDiscus2691-0410
May 6Al Mullan Cadet ClassicMay 6 · Shot Put · Place 10 · South JefferSouth JefferShot Put1039-06.0010
May 6Runnin' Cadet ClassicMay 6 · Discus · Place 26 · South JeffersonSouth JeffersonDiscus1.6kg26.91-0410
May 6Runnin' Cadet ClassicMay 6 · Shot Put · Place 10 · South JeffersonSouth JeffersonShot Put12lb10.39-06.0010