Personal bests

Best marks in available results
Event / courseMarkMeetDate
1500 Meters · IndoorBWSP Queens and Kings Championships · Feb 286:39.76aBWSP Queens and Kings ChampionshipsFebruary 28, 2026
1500 Meters · OutdoorThe DMV Track and Field Classic · May 27:08.99aThe DMV Track and Field ClassicMay 2, 2026
400 Meters · Indoor3rd Annual HRH Winter Storm Classic · Feb 221:36.85a3rd Annual HRH Winter Storm ClassicFebruary 22, 2026
800 Meters · IndoorBWSP Queens and Kings Championships · Feb 283:28.69aBWSP Queens and Kings ChampionshipsFebruary 28, 2026
Javelin · 300g TJ · OutdoorAAU Virginia District Qualifier - South · Jun 1347' 4"AAU Virginia District Qualifier - SouthJune 13, 2026
Pole Vault · IndoorAAU Indoor National Championship · Mar 63:39.97AAU Indoor National ChampionshipMarch 6, 2026
Shot Put · 4lb · OutdoorAAU Virginia District Qualifier - South · Jun 1312' 9"AAU Virginia District Qualifier - SouthJune 13, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Javelin · Place 8 · Virginia Beach FlamesJavelin811.76m2
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Shot Put · Place 6 · Virginia Beach FlamesShot Put64.38m2
Jun 13AAU Virginia District Qualifier - SouthJun 13 · Javelin · Place 1 · Virginia Beach FlamesJavelin300g TJ1.47' 4" PB2
Jun 13AAU Virginia District Qualifier - SouthJun 13 · Shot Put · Place 7 · Virginia Beach FlamesShot Put4lb7.12' 9" PB2
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 800 Meters · Virginia Beach Flames800 Meters—DNS2
May 2The DMV Track and Field ClassicMay 2 · 1500 Meters · Place 3 · Virginia Beach Flames1500 Meters3.7:08.99a PB2
May 2The DMV Track and Field ClassicMay 2 · 800 Meters · Virginia Beach Flames800 Meters--DNS2

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 6AAU Indoor National ChampionshipMar 6 · Shot Put · Place 19 · Virginia Beach FlamesShot Put197:18.54—
Mar 6AAU Indoor National ChampionshipMar 6 · Pole Vault · Place 38 · Virginia Beach FlamesPole Vault383:39.97 PB—
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · 1500 Meters · Place 6 · Virginia Beach Flames1500 Meters66:39.76a PB2
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · 800 Meters · Place 5 · Virginia Beach Flames800 Meters53:28.69a PB2
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 800 Meters · Place 5 · Virginia Beach Flames800 Meters53:35.06a2
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 400 Meters · Place 12 · Virginia Beach Flames400 Meters121:36.85a PB2