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Sebastion Exum-Henderson
Napa · Class of 2027
33 resultsTrack & Field20264 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorVVAL Napa @ American Canyon · Apr 16 | 2.9 | VVAL Napa @ American Canyon | April 16, 2026 |
| 200 Meters · OutdoorVVAL Championships · May 6 | 24.77a | VVAL Championships | May 6, 2026 |
| High Jump · OutdoorVVAL Championships · May 6 | 5' 4" | VVAL Championships | May 6, 2026 |
| Long Jump · OutdoorVVAL Championships · May 6 | 18' 8.5" | VVAL Championships | May 6, 2026 |
| Shot Put · 12lb · OutdoorNCS Redwood Empire Area Championships · May 16 | 42-02.50 | NCS Redwood Empire Area Championships | May 16, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | NCS Redwood Empire Area ChampionshipsMay 16 · Shot Put · Place 11 · Napa | Shot Put12lb | 11. | 42-02.50 PB | 11 |
| May 6 | VVAL ChampionshipsMay 6 · Long Jump · Place 13 · Napa | Long Jump | 13. | 18' 8.5" PB | 11 |
| May 6 | VVAL ChampionshipsMay 6 · High Jump · Place 6 · Napa | High Jump | 6. | 5' 4" PB | 11 |
| May 6 | VVAL ChampionshipsMay 6 · Shot Put · Place 6 · Napa | Shot Put12lb | 6. | 40' 6.5" | 11 |
| May 6 | VVAL ChampionshipsMay 6 · 200 Meters · Place 31 · Napa | 200 MetersRound P | 31. | 24.77a PBWind: 1.6 | 11 |
| Apr 30 | VVAL: Justin Siena, Napa @ Sonoma ValleyApr 30 · Long Jump · Place 5 · Napa | Long Jump | 5. | 17' 4" | 11 |
| Apr 30 | VVAL: Justin Siena, Napa @ Sonoma ValleyApr 30 · High Jump · Place 2 · Napa | High Jump | 2. | 5' 4" | 11 |
| Apr 30 | VVAL: Justin Siena, Napa @ Sonoma ValleyApr 30 · Shot Put · Place 1 · Napa | Shot Put12lb | 1. | 37' 11.5" | 11 |
| Apr 30 | VVAL: Justin Siena, Napa @ Sonoma ValleyApr 30 · 200 Meters · Place 10 · Napa | 200 Meters | 10. | 25.20aWind: -0.7 | 11 |
| Apr 25 | Viking Track ClassicApr 25 · Long Jump · Place 33 · Napa | Long Jump | 33 | 17-4 | 11 |
| Apr 25 | Viking Track ClassicApr 25 · Shot Put · Place 9 · Napa | Shot Put | 9 | 40-8 | 11 |
| Apr 25 | Viking Track ClassicApr 25 · 100 Meters · Place 31 · Napa | 100 Meters | 31 | 12.58a | 11 |
| Apr 16 | VVAL Napa @ American CanyonApr 16 · Long Jump · Place 8 · Napa | Long Jump | 8 | 17-09.25 | 11 |
| Apr 16 | VVAL Napa @ American CanyonApr 16 · Shot Put · Place 2 · Napa | Shot Put | 2 | 37-08.50 | 11 |
| Apr 16 | VVAL Napa @ American CanyonApr 16 · 100 Meters · Napa | 100 Meters | — | 2.9 PB | 11 |
| Apr 9 | VVAL - Vintage @ NapaApr 9 · Long Jump · Place 8 · Napa | Long Jump | 8 | 17-0 | 11 |
| Apr 9 | VVAL - Vintage @ NapaApr 9 · High Jump · Place 5 · Napa | High Jump | 5 | 5-2 | 11 |
| Apr 9 | VVAL - Vintage @ NapaApr 9 · Shot Put · Place 5 · Napa | Shot Put | 5 | 36-1 | 11 |
| Mar 26 | VVAL - Napa, Petaluma @ VintageMar 26 · Long Jump · Place 11 · Napa | Long Jump | 11 | 17-2.5 | 11 |
| Mar 26 | VVAL - Napa, Petaluma @ VintageMar 26 · High Jump · Place 6 · Napa | High Jump | 6 | 5-2 | 11 |
| Mar 26 | VVAL - Napa, Petaluma @ VintageMar 26 · Shot Put · Place 5 · Napa | Shot Put | 5 | 38-7.5 | 11 |
| Mar 21 | Lancer InviteMar 21 · Long Jump · Place 13 · Napa | Long Jump | 13 | 17-8 | 11 |
| Mar 21 | Lancer InviteMar 21 · Shot Put · Place 17 · Napa | Shot Put | 17 | 41-8 | 11 |
| Mar 18 | Casa Grande, Sonoma Valley @ NapaMar 18 · Long Jump · Place 4 · Napa | Long Jump | 4 | 18-4.75 | 11 |
| Mar 18 | Casa Grande, Sonoma Valley @ NapaMar 18 · Shot Put · Place 1 · Napa | Shot Put | 1 | 39-9.25 | 11 |
| Mar 18 | Casa Grande, Sonoma Valley @ NapaMar 18 · 200 Meters · Place 8 · Napa | 200 Meters | 8 | 25.52a | 11 |
| Mar 14 | Napa Valley InviteMar 14 · Long Jump · Place 10 · Napa | Long Jump | 10 | 18-9.75 | 11 |
| Mar 14 | Napa Valley InviteMar 14 · Shot Put · Place 3 · Napa | Shot Put | 3 | 40-4.75 | 11 |
| Mar 14 | Napa Valley InviteMar 14 · 100 Meters · Place 19 · Napa | 100 Meters | 19 | 12.49a | 11 |
| Mar 6 | Blue & Gold OpenMar 6 · Long Jump · Place 3 · Napa | Long Jump | 3 | 18-0 | 11 |
| Mar 6 | Blue & Gold OpenMar 6 · High Jump · Place 1 · Napa | High Jump | 1 | 5-2 | 11 |
| Mar 6 | Blue & Gold OpenMar 6 · Shot Put · Place 1 · Napa | Shot Put | 1 | 40-2 | 11 |
| Mar 6 | Blue & Gold OpenMar 6 · 100 Meters · Place 6 · Napa | 100 Meters | 6 | 12.22a | 11 |