Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorShanley Invitational · Apr 2412.87aShanley InvitationalApril 24, 2025
100m Hurdles · 33" / 0.838m · OutdoorSheyenne Quadrangular · Apr 2318.92aSheyenne QuadrangularApril 23, 2024
200 Meters · OutdoorShanley Invitational · Apr 2427.27aShanley InvitationalApril 24, 2025
55 Meter · IndoorConcordia HS Indoor · Apr 97.83aConcordia HS IndoorApril 9, 2026
60 Meters · OutdoorThundering Herd Classic · Apr 28.35aThundering Herd ClassicApril 2, 2026
High Jump · OutdoorUSATF Dakotas Association Junior Olympic Championship · Jun 131.40mUSATF Dakotas Association Junior Olympic ChampionshipJune 13, 2026
Long Jump · IndoorConcordia HS Indoor · Apr 915' 9.25"Concordia HS IndoorApril 9, 2026
Long Jump · OutdoorPacker Relays · May 117' 4.25"Packer RelaysMay 1, 2026
Triple Jump · IndoorConcordia HS Indoor · Apr 931' 7.25"Concordia HS IndoorApril 9, 2026
Triple Jump · OutdoorSheyenne Invitational · Apr 2134' 4"Sheyenne InvitationalApril 21, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

36 results
DateMeetEventPlMarkGr
Jul 9USATF Region 8 Junior Olympic ChampionshipJul 9 · Triple Jump · Place 5 · Team NoDak YouthTeam NoDak YouthTriple Jump5.9.90m9
Jul 9USATF Region 8 Junior Olympic ChampionshipJul 9 · Long Jump · Place 9 · Team NoDak YouthTeam NoDak YouthLong Jump9.4.99m9
Jul 9USATF Region 8 Junior Olympic ChampionshipJul 9 · High Jump · Place 4 · Team NoDak YouthTeam NoDak YouthHigh Jump4.1.46m9
Jul 9USATF Region 8 Junior Olympic ChampionshipJul 9 · 100 Meters · Place 13 · Team NoDak YouthTeam NoDak Youth100 MetersRound P13.13.36a9
Jun 17Great Plains ClassicJun 17 · Long Jump · Place 1 · Team NoDak YouthTeam NoDak YouthLong Jump1.16' 1.5"9
Jun 17Great Plains ClassicJun 17 · High Jump · Place 1 · Team NoDak YouthTeam NoDak YouthHigh Jump1.4' 7"9
Jun 17Great Plains ClassicJun 17 · 200 Meters · Team NoDak YouthTeam NoDak Youth200 Meters—DNS9
Jun 17Great Plains ClassicJun 17 · 100 Meters · Place 2 · Team NoDak YouthTeam NoDak Youth100 Meters2.13.17a9
Jun 13USATF Dakotas Association Junior Olympic ChampionshipJun 13 · Triple Jump · Place 2 · Team NoDak YouthTeam NoDak YouthTriple Jump29.96m9
Jun 13USATF Dakotas Association Junior Olympic ChampionshipJun 13 · Long Jump · Place 2 · Team NoDak YouthTeam NoDak YouthLong Jump24.91m9
Jun 13USATF Dakotas Association Junior Olympic ChampionshipJun 13 · High Jump · Place 1 · Team NoDak YouthTeam NoDak YouthHigh Jump11.40m PB9
Jun 13USATF Dakotas Association Junior Olympic ChampionshipJun 13 · 100 Meters · Place 4 · Team NoDak YouthTeam NoDak Youth100 Meters413.25a9
Jun 9USATF Dakotas All Comers Meet #2Jun 9 · Long Jump · Place 1 · Team NoDak YouthTeam NoDak YouthLong Jump15.12m9
Jun 9USATF Dakotas All Comers Meet #2Jun 9 · 200 Meters · Place 1 · Team NoDak YouthTeam NoDak Youth200 Meters130.34a9
Jun 9USATF Dakotas All Comers Meet #2Jun 9 · 100 Meters · Place 1 · Team NoDak YouthTeam NoDak Youth100 Meters114.19a9
May 212026 NDHSAA Class A & B State MeetMay 21 · Triple Jump · Place 14 · Central CassCentral CassTriple Jump14.33' 8"Wind: 1.810
May 212026 NDHSAA Class A & B State MeetMay 21 · Long Jump · Place 5 · Central CassCentral CassLong Jump5.16' 9.25"Wind: 010
May 16NDHSAA South East RegionMay 16 · Triple Jump · Place 7 · Central CassCentral CassTriple Jump733-710
May 16NDHSAA South East RegionMay 16 · Long Jump · Place 3 · Central CassCentral CassLong Jump316-1110
May 11Bill Jansen Last ChanceMay 11 · Triple Jump · Place 5 · Central CassCentral CassTriple Jump534-8.510
May 11Bill Jansen Last ChanceMay 11 · Long Jump · Place 4 · Central CassCentral CassLong Jump417-8.2510
May 11Bill Jansen Last ChanceMay 11 · 100 Meters · Place 8 · Central CassCentral Cass100 Meters812.98a10
May 9Central Cass HS Track MeetMay 9 · 200 Meters · Place 6 · Central CassCentral Cass200 Meters6.27.43a10
May 9Central Cass HS Track MeetMay 9 · 100 Meters · Place 6 · Central CassCentral Cass100 Meters6.13.00a10
May 1Packer RelaysMay 1 · Triple Jump · Place 11 · Central CassCentral CassTriple Jump11.33' 0.5"10
May 1Packer RelaysMay 1 · Long Jump · Place 4 · Central CassCentral CassLong Jump4.17' 4.25" PB10
Apr 23Shanley InvitationalApr 23 · Long Jump · Place 5 · Central CassCentral CassLong Jump516-9.7510
Apr 23Shanley InvitationalApr 23 · 100 Meters · Place 18 · Central CassCentral Cass100 Meters1813.27a10
Apr 21Sheyenne InvitationalApr 21 · Triple Jump · Place 6 · Central CassCentral CassTriple Jump6.34' 4" PB10
Apr 21Sheyenne InvitationalApr 21 · 200 Meters · Place 12 · Central CassCentral Cass200 Meters12.27.71a10
Apr 2Thundering Herd ClassicApr 2 · Triple Jump · Place 26 · Central CassCentral CassTriple Jump2629-5.510
Apr 2Thundering Herd ClassicApr 2 · Long Jump · Place 5 · Central CassCentral CassLong Jump516-510
Apr 2Thundering Herd ClassicApr 2 · 200 Meters · Place 20 · Central CassCentral Cass200 Meters2028.28a10
Apr 2Thundering Herd ClassicApr 2 · 60 Meters · Place 17 · Central CassCentral Cass60 Meters178.35a PB10
Mar 20Mike Grandall InviteMar 20 · Long Jump · Place 5 · Central CassCentral CassLong Jump515-10.7510
Mar 20Mike Grandall InviteMar 20 · 60 Meters · Place 16 · Central CassCentral Cass60 MetersRound P168.40a10

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Apr 9Concordia HS IndoorApr 9 · 55 Meter · Place 6 · Central CassCentral Cass55 Meter6.7.83a PB10
Apr 9Concordia HS IndoorApr 9 · Triple Jump · Place 3 · Central CassCentral CassTriple Jump3.31' 7.25" PB10
Apr 9Concordia HS IndoorApr 9 · Long Jump · Place 4 · Central CassCentral CassLong Jump4.15' 9.25" PB10

2025 Outdoor Track

23 results
DateMeetEventPlMarkGr
May 222025 NDHSAA Class A & B State MeetMay 22 · Long Jump · Place 15 · Central CassCentral CassLong Jump1516-2.259
May 222025 NDHSAA Class A & B State MeetMay 22 · 100 Meters · Place 25 · Central CassCentral Cass100 MetersRound P2513.22a9
May 17NDHSAA South East RegionMay 17 · 200 Meters · Place 9 · Central CassCentral Cass200 Meters9.27.61a9
May 17NDHSAA South East RegionMay 17 · 100 Meters · Place 10 · Central CassCentral Cass100 Meters10.13.09a9
May 12Bill Jansen Last ChanceMay 12 · Long Jump · Place 5 · Central CassCentral CassLong Jump517-29
May 12Bill Jansen Last ChanceMay 12 · 100 Meters · Place 11 · Central CassCentral Cass100 Meters1113.06a9
May 10Central Cass HS Track MeetMay 10 · Long Jump · Place 7 · Central CassCentral CassLong Jump715-99
May 10Central Cass HS Track MeetMay 10 · High Jump · Place 10 · Central CassCentral CassHigh Jump104-69
May 10Central Cass HS Track MeetMay 10 · 100 Meters · Place 6 · Central CassCentral Cass100 Meters613.07a9
May 2Packer RelaysMay 2 · 200 Meters · Place 14 · Central CassCentral Cass200 Meters1427.42a9
May 2Packer RelaysMay 2 · 100 Meters · Place 14 · Central CassCentral Cass100 Meters1413.18a9
Apr 26Fargo Elite MeetApr 26 · Long Jump · Place 19 · Central CassCentral CassLong Jump19.15' 1.5"Wind: 2.29
Apr 24Shanley InvitationalApr 24 · 200 Meters · Place 13 · Central CassCentral Cass200 Meters13.27.27a PB9
Apr 24Shanley InvitationalApr 24 · 100 Meters · Place 11 · Central CassCentral Cass100 Meters11.12.87a PB9
Apr 11Sheyenne InvitationalApr 11 · Long Jump · Place 10 · Central CassCentral CassLong Jump1016-6.759
Apr 11Sheyenne InvitationalApr 11 · High Jump · Place 23 · Central CassCentral CassHigh Jump234-39
Apr 11Sheyenne InvitationalApr 11 · 100 Meters · Place 16 · Central CassCentral Cass100 Meters1613.80a9
Apr 4Thundering Herd ClassicApr 4 · Long Jump · Place 8 · Central CassCentral CassLong Jump815-89
Apr 4Thundering Herd ClassicApr 4 · High Jump · Place 17 · Central CassCentral CassHigh Jump174-69
Apr 4Thundering Herd ClassicApr 4 · 200 Meters · Place 20 · Central CassCentral Cass200 Meters2028.35a9
Apr 4Thundering Herd ClassicApr 4 · 60 Meters · Place 13 · Central CassCentral Cass60 Meters138.37a9
Mar 21Mike Grandall OpenMar 21 · Long Jump · Place 5 · Central CassCentral CassLong Jump515-109
Mar 21Mike Grandall OpenMar 21 · 60 Meters · Place 9 · Central CassCentral Cass60 MetersRound P98.35a9

2024 Outdoor Track

33 results
DateMeetEventPlMarkGr
May 23NDHSAA Class B State MeetMay 23 · Long Jump · Place 15 · Central CassCentral CassLong Jump15.15-10.25Wind: 0.78
May 18South East RegionMay 18 · Long Jump · Place 7 · Central CassCentral CassLong Jump716-3—
May 18South East RegionMay 18 · 100 Meters · Place 7 · Central CassCentral Cass100 Meters713.49a—
May 13Bill Jansen Last ChanceMay 13 · Long Jump · Place 13 · Central CassCentral CassLong Jump1315-8—
May 11Central Cass HS Track MeetMay 11 · Long Jump · Place 4 · Central CassCentral CassLong Jump4.16' 48
May 11Central Cass HS Track MeetMay 11 · 100m Hurdles · Place 9 · Central CassCentral Cass100m Hurdles33" / 0.838m9.25.19a8
May 11Central Cass HS Track MeetMay 11 · 200 Meters · Central CassCentral Cass200 Meters—SCR8
May 11Central Cass HS Track MeetMay 11 · 100 Meters · Place 12 · Central CassCentral Cass100 Meters12.13.93a8
May 6Oakes Junior High Invite IIMay 6 · 200 Meters · Place 1 · Central CassCentral Cass200 Meters1.30.35a8
May 6Oakes Junior High Invite IIMay 6 · 100 Meters · Place 1 · Central CassCentral Cass100 Meters1.14.25a8
May 3Packer RelaysMay 3 · Long Jump · Place 10 · Central CassCentral CassLong Jump1015-6—
May 3Packer RelaysMay 3 · 100m Hurdles · Place 14 · Central CassCentral Cass100m Hurdles1419.05a—
May 3Packer RelaysMay 3 · 200 Meters · Place 25 · Central CassCentral Cass200 Meters2528.41a—
May 3Packer RelaysMay 3 · 100 Meters · Place 24 · Central CassCentral Cass100 Meters2413.74a—
May 1Fargo South May Day TriangularMay 1 · Long Jump · Place 4 · Central CassCentral CassLong Jump415-11—
Apr 23Sheyenne QuadrangularApr 23 · Long Jump · Place 6 · Central CassCentral CassLong Jump6.16' 68
Apr 23Sheyenne QuadrangularApr 23 · 100m Hurdles · Place 5 · Central CassCentral Cass100m Hurdles33" / 0.838m5.18.92a PB8
Apr 23Sheyenne QuadrangularApr 23 · 100 Meters · Place 16 · Central CassCentral Cass100 Meters16.13.69a8
Apr 20Don Kerlin Memorial Invitational Track MeetApr 20 · Long Jump · Place 1 · Central CassCentral CassLong Jump115-4.50—
Apr 20Don Kerlin Memorial Invitational Track MeetApr 20 · 100m Hurdles · Place 1 · Central CassCentral Cass100m Hurdles119.60a—
Apr 20Don Kerlin Memorial Invitational Track MeetApr 20 · 100 Meters · Place 1 · Central CassCentral Cass100 Meters113.92a—
Apr 15Hawks TriangularApr 15 · Long Jump · Place 4 · Central CassCentral CassLong Jump4.14' 11.58
Apr 15Hawks TriangularApr 15 · 200 Meters · Place 8 · Central CassCentral Cass200 Meters8.29.33a8
Apr 15Hawks TriangularApr 15 · 100 Meters · Place 5 · Central CassCentral Cass100 Meters5.14.07a8
Apr 9Central Cass QuadrangularApr 9 · Long Jump · Place 5 · Central CassCentral CassLong Jump514-1—
Apr 9Central Cass QuadrangularApr 9 · 100m Hurdles · Place 1 · Central CassCentral Cass100m Hurdles120.18a—
Apr 9Central Cass QuadrangularApr 9 · 100 Meters · Place 1 · Central CassCentral Cass100 Meters113.99a—
Apr 1Thundering Herd HS ClassicApr 1 · Long Jump · Place 7 · Central CassCentral CassLong Jump714-10—
Apr 1Thundering Herd HS ClassicApr 1 · 60 Meters · Place 17 · Central CassCentral Cass60 Meters178.79a—
Mar 23Great North Regional OpenMar 23 · Long Jump · Place 5 · Central CassCentral CassLong Jump514-8—
Mar 23Great North Regional OpenMar 23 · 200 Meters · Place 14 · Central CassCentral Cass200 Meters1429.23a—
Mar 16The Fighting Hawk ClassicMar 16 · Long Jump · Place 20 · Central CassCentral CassLong Jump2014-1—
Mar 16The Fighting Hawk ClassicMar 16 · 200 Meters · Place 29 · Central CassCentral Cass200 Meters2929.57a—

2023 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 19South East RegionMay 19 · Long Jump · Place 11 · Central CassCentral CassLong Jump11.14' 77
May 19South East RegionMay 19 · 100 Meters · Place 12 · Central CassCentral Cass100 Meters12.13.98a7
May 15Bill Jansen Last ChanceMay 15 · Long Jump · Place 11 · Central CassCentral CassLong Jump1115-10—
May 12Central Cass Junior High Track MeetMay 12 · Long Jump · Place 2 · Central CassCentral CassLong Jump213-8—
May 12Central Cass Junior High Track MeetMay 12 · 100 Meters · Place 1 · Central CassCentral Cass100 Meters114.41a—
May 8Northern Cass JH InviteMay 8 · Long Jump · Place 1 · Central CassCentral CassLong Jump114-9.5—
May 8Northern Cass JH InviteMay 8 · 200 Meters · Place 1 · Central CassCentral Cass200 Meters130.1—
May 8Northern Cass JH InviteMay 8 · 100 Meters · Place 1 · Central CassCentral Cass100 Meters114.1—
May 4Schroeder InvitationalMay 4 · Long Jump · Place 1 · Central CassCentral CassLong Jump114-4.5—
May 4Schroeder InvitationalMay 4 · 200 Meters · Place 1 · Central CassCentral Cass200 Meters128.97a—
May 4Schroeder InvitationalMay 4 · 100 Meters · Place 1 · Central CassCentral Cass100 Meters113.92a—
May 2Joan Halland ClassicMay 2 · Long Jump · Place 12 · Central CassCentral CassLong Jump1214-5—
May 2Joan Halland ClassicMay 2 · 100 Meters · Place 15 · Central CassCentral Cass100 Meters1514.16a—
Apr 25Central Cass Track MeetApr 25 · Long Jump · Place 2 · Central CassCentral CassLong Jump213-8—
Apr 25Central Cass Track MeetApr 25 · 200 Meters · Place 3 · Central CassCentral Cass200 Meters330.67a—
Apr 25Central Cass Track MeetApr 25 · 100 Meters · Place 1 · Central CassCentral Cass100 Meters114.43a—
Apr 22GF Stuck Indoors InviteApr 22 · Long Jump · Place 26 · Central CassCentral CassLong Jump2611-1—
Apr 22GF Stuck Indoors InviteApr 22 · 200 Meters · Place 13 · Central CassCentral Cass200 Meters1330.55a—
Apr 22GF Stuck Indoors InviteApr 22 · 100 Meters · Place 14 · Central CassCentral Cass100 Meters1414.17a—

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Apr 13Bison Stampede Indoor MeetApr 13 · Long Jump · Place 18 · Central CassCentral CassLong Jump1814-07.007