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- Cassandra Rizo
Cassandra Rizo
Mt. Prospect St. Raymond · Grade: 5
10 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorNorthwest Catholic Conference Championship · May 3 | 6:50.88a | Northwest Catholic Conference Championship | May 3, 2026 |
| 400 Meters · OutdoorNorthwest Catholic Conference Invite 3 · Apr 26 | 1:18.40a | Northwest Catholic Conference Invite 3 | April 26, 2026 |
| 800 Meters · OutdoorIESA 2A - Sectional 01 @ Grayslake Central HS · May 9 | 3:05.17a | IESA 2A - Sectional 01 @ Grayslake Central HS | May 9, 2026 |
| Long Jump · OutdoorNorthwest Catholic Conference Invite 1 · Apr 12 | 7' 6" | Northwest Catholic Conference Invite 1 | April 12, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | IESA 2A - Sectional 01 @ Grayslake Central HSMay 9 · 800 Meters · Place 9 · Mt. Prospect St. Raymond | 800 Meters | 9. | 3:05.17a PB | 5 |
| May 3 | Northwest Catholic Conference ChampionshipMay 3 · 1600 Meters · Place 3 · Mt. Prospect St. Raymond | 1600 Meters | 3. | 6:50.88a PB | 5 |
| May 3 | Northwest Catholic Conference ChampionshipMay 3 · 800 Meters · Place 3 · Mt. Prospect St. Raymond | 800 Meters | 3. | 3:07.96a | 5 |
| Apr 26 | Northwest Catholic Conference Invite 3Apr 26 · Long Jump · Place 29 · Mt. Prospect St. Raymond | Long Jump | 29. | 1.75m | 5 |
| Apr 26 | Northwest Catholic Conference Invite 3Apr 26 · 800 Meters · Place 3 · Mt. Prospect St. Raymond | 800 Meters | 3. | 3:12.93a | 5 |
| Apr 26 | Northwest Catholic Conference Invite 3Apr 26 · 400 Meters · Place 6 · Mt. Prospect St. Raymond | 400 Meters | 6. | 1:18.40a PB | 5 |
| Apr 19 | Northwest Catholic Conference Invite 2Apr 19 · 1600 Meters · Place 3 · Mt. Prospect St. Raymond | 1600 Meters | 3. | 6:54.67a | 5 |
| Apr 12 | Northwest Catholic Conference Invite 1Apr 12 · Long Jump · Place 32 · Mt. Prospect St. Raymond | Long Jump | 32. | 7' 6" PB | 5 |
| Apr 12 | Northwest Catholic Conference Invite 1Apr 12 · 1600 Meters · Place 2 · Mt. Prospect St. Raymond | 1600 Meters | 2. | 6:55.99a | 5 |
| Apr 12 | Northwest Catholic Conference Invite 1Apr 12 · 400 Meters · Place 5 · Mt. Prospect St. Raymond | 400 Meters | 5. | 1:22.44a | 5 |