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Malik Sow
Rock Canyon · Class of 2029
23 resultsTrack & Field20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorContinental League JV Non Qual #2 · Apr 1 | 12.80a | Continental League JV Non Qual #2 | April 1, 2026 |
| High Jump · OutdoorPonderosa Fresh/Soph Invitational · Apr 8 | 5' 8" | Ponderosa Fresh/Soph Invitational | April 8, 2026 |
| Long Jump · OutdoorWindjammer Track Classic · May 8 | 19' 8.75" | Windjammer Track Classic | May 8, 2026 |
| Triple Jump · OutdoorWindjammer Track Classic · May 8 | 38' 1" | Windjammer Track Classic | May 8, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | Windjammer Track ClassicMay 8 · Triple Jump · Place 24 · Rock Canyon | Triple Jump | 24. | 38' 1" PBWind: -2 | 9 |
| May 8 | Windjammer Track ClassicMay 8 · Long Jump · Place 12 · Rock Canyon | Long Jump | 12. | 19' 8.75" PBWind: -0.9 | 9 |
| May 8 | Windjammer Track ClassicMay 8 · High Jump · Place 13 · Rock Canyon | High Jump | 13. | 5' 5" | 9 |
| May 2 | Continental League ChampionshipsMay 2 · Triple Jump · Place 18 · Rock Canyon | Triple Jump | 18. | 35' 0"Wind: -1.7 | 9 |
| May 2 | Continental League ChampionshipsMay 2 · Long Jump · Rock Canyon | Long Jump | — | DNS | 9 |
| May 2 | Continental League ChampionshipsMay 2 · High Jump · Rock Canyon | High Jump | — | DNS | 9 |
| Apr 24 | Liberty Bell InvitationalApr 24 · Long Jump · Place 11 · Rock Canyon | Long Jump | 11. | 19' 5.5"Wind: -1.1 | 9 |
| Apr 24 | Liberty Bell InvitationalApr 24 · High Jump · Place 10 · Rock Canyon | High Jump | 10. | 5' 7" | 9 |
| Apr 20 | Huskie TwilightApr 20 · Long Jump · Place 7 · Rock Canyon | Long Jump | 7. | 19' 1.25"Wind: 0 | 9 |
| Apr 20 | Huskie TwilightApr 20 · High Jump · Rock Canyon | High Jump | — | NH | 9 |
| Apr 10 | The Pomona InvitationalApr 10 · Long Jump · Place 19 · Rock Canyon | Long Jump | 19. | 19-8.75Wind: 2.5 | 9 |
| Apr 10 | The Pomona InvitationalApr 10 · High Jump · Place 19 · Rock Canyon | High Jump | 19. | 5-7 | 9 |
| Apr 10 | Pomona InviteApr 10 · Long Jump · Place 19 · Rock Canyon | Long Jump | 19. | 19-8.75 | 9 |
| Apr 10 | Pomona InviteApr 10 · High Jump · Place 19 · Rock Canyon | High Jump | 19. | 5-7 | 9 |
| Apr 8 | Ponderosa Fresh/Soph InvitationalApr 8 · Long Jump · Place 2 · Rock Canyon | Long Jump | 2. | 19' 2"Wind: -1.3 | 9 |
| Apr 8 | Ponderosa Fresh/Soph InvitationalApr 8 · High Jump · Place 3 · Rock Canyon | High Jump | 3. | 5' 8" PB | 9 |
| Apr 1 | Continental League JV Non Qual #2Apr 1 · Triple Jump · Place 7 · Rock Canyon | Triple Jump | 7. | 33' 10" | 9 |
| Apr 1 | Continental League JV Non Qual #2Apr 1 · Long Jump · Place 1 · Rock Canyon | Long Jump | 1. | 19' 0" | 9 |
| Apr 1 | Continental League JV Non Qual #2Apr 1 · 100 Meters · Place 55 · Rock Canyon | 100 Meters | 55. | 12.80a PB | 9 |
| Mar 27 | On Ye Bruins RelaysMar 27 · Long Jump · Place 9 · Rock Canyon | Long Jump | 9. | 19' 7.5"Wind: 0.9 | 9 |
| Mar 27 | On Ye Bruins RelaysMar 27 · High Jump · Place 11 · Rock Canyon | High Jump | 11. | 5' 2" | 9 |
| Mar 21 | Broomfield ShootoutMar 21 · Long Jump · Place 37 · Rock Canyon | Long Jump | 37. | 18-09.75Wind: 0 | 9 |
| Mar 21 | Broomfield ShootoutMar 21 · High Jump · Place 18 · Rock Canyon | High Jump | 18. | 5-08.00 | 9 |