Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor2A GSHL - RA Long @ Ridgefield · Mar 1715.14a2A GSHL - RA Long @ RidgefieldMarch 17, 2026
Discus · 1kg · Outdoor2A GSHL RA Long @ Hudson's Bay · Apr 1455' 0"2A GSHL RA Long @ Hudson's BayApril 14, 2026
Shot Put · 4kg · Outdoor2A GSHL RA Long @ Hudson's Bay · Apr 1423' 10"2A GSHL RA Long @ Hudson's BayApril 14, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 142A GSHL Sub DistrictsMay 14 · Shot Put · Place 15 · R.A. LongShot Put1524-39
Apr 302A GSHL - RA Long, Hudson's Bay, Mark Morris @ WoodlandApr 30 · Discus · Place 9 · R.A. LongDiscus954-49
Apr 302A GSHL - RA Long, Hudson's Bay, Mark Morris @ WoodlandApr 30 · Shot Put · Place 1 · R.A. LongShot Put128-8.759
Apr 142A GSHL RA Long @ Hudson's BayApr 14 · Discus · Place 3 · R.A. LongDiscus1kg3.55' 0" PB9
Apr 142A GSHL RA Long @ Hudson's BayApr 14 · Shot Put · Place 2 · R.A. LongShot Put4kg2.23' 10" PB9
Apr 12A GSHL R A Long @ WashougalApr 1 · Discus · Place 8 · R.A. LongDiscus851-4.59
Apr 12A GSHL R A Long @ WashougalApr 1 · Shot Put · Place 6 · R.A. LongShot Put622-119
Mar 28Tiger InviteMar 28 · Shot Put · Place 35 · R.A. LongShot Put3522-49
Mar 252A GSHL - Columbia River/Hockinson @ R A LongMar 25 · Discus · Place 6 · R.A. LongDiscus654-109
Mar 252A GSHL - Columbia River/Hockinson @ R A LongMar 25 · Shot Put · Place 6 · R.A. LongShot Put623-49
Mar 252A GSHL - Columbia River/Hockinson @ R A LongMar 25 · 100 Meters · Place 11 · R.A. Long100 Meters1115.32a9
Mar 172A GSHL - RA Long @ RidgefieldMar 17 · Discus · Place 3 · R.A. LongDiscus364-19
Mar 172A GSHL - RA Long @ RidgefieldMar 17 · Shot Put · Place 7 · R.A. LongShot Put723-49
Mar 172A GSHL - RA Long @ RidgefieldMar 17 · 100 Meters · Place 13 · R.A. Long100 Meters1315.14a PB9