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Keira Diehm

St. Albert Council Bluffs · Class of 2027

39 resultsTrack & Field2024–20262 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorStanton/Griswold Coed · Apr 320.15aStanton/Griswold CoedApril 3, 2025
1500 Meters · IndoorIATC Indoor Championships · Mar 125:17.25aIATC Indoor ChampionshipsMarch 12, 2026
1500 Meters · OutdoorGriswold Girls Relays · Apr 145:23.18aGriswold Girls RelaysApril 14, 2026
1600 Meters · IndoorFrontier Conference Invite · Mar 275:50.12aFrontier Conference InviteMarch 27, 2025
1600 Meters · OutdoorNebraska Frontier Conference Championships · May 15:45.99aNebraska Frontier Conference ChampionshipsMay 1, 2025
3000 Meters · IndoorIATC Indoor Championships · Mar 1211:24.73aIATC Indoor ChampionshipsMarch 12, 2026
3000 Meters · OutdoorIowa HS State Track & Field Championships · May 2211:13.26aIowa HS State Track & Field ChampionshipsMay 22, 2025
3200 Meters · IndoorFrontier Conference Invite · Mar 2712:31.05aFrontier Conference InviteMarch 27, 2025
3200 Meters · OutdoorNebraska Frontier Conference Championships · May 112:23.80aNebraska Frontier Conference ChampionshipsMay 1, 2025
800 Meters · Outdoor2026 DC West BC Invite · Mar 272:43.24a2026 DC West BC InviteMarch 27, 2026
High Jump · OutdoorIrish Invite (Falls City SH) · Apr 224-02.00Irish Invite (Falls City SH)April 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 14Iowa State Qualifier - 1A -Fremont-MillsMay 14 · 3000 Meters · Place 6 · St. Albert Council BluffsSt. Albert Council Bluffs3000 Meters6.12:41.88a11
May 14Iowa State Qualifier - 1A -Fremont-MillsMay 14 · 1500 Meters · Place 6 · St. Albert Council BluffsSt. Albert Council Bluffs1500 Meters6.5:30.59a11
May 14SQM FMMay 14 · 3000 Meters · Place 6 · St. Albert Council BluffsSt. Albert Council Bluffs3000 Meters6.12:41.88a11
May 14SQM FMMay 14 · 1500 Meters · Place 6 · St. Albert Council BluffsSt. Albert Council Bluffs1500 Meters6.5:30.59a11
May 72025 Hawkeye Ten Conference MeetMay 7 · 1500 Meters · St. Albert Council BluffsSt. Albert Council Bluffs1500 Meters--SCR11
Apr 21LC Co-Ed 2026Apr 21 · 3000 Meters · St. Albert Council BluffsSt. Albert Council Bluffs3000 Meters--DNS11
Apr 14Griswold Girls RelaysApr 14 · 1500 Meters · Place 1 · St. Albert Council BluffsSt. Albert Council Bluffs1500 Meters15:23.18a PB11
Mar 272026 DC West BC InviteMar 27 · 1600 Meters · Place 7 · St. Albert Council BluffsSt. Albert Council Bluffs1600 Meters7.6:02.81a11
Mar 272026 DC West BC InviteMar 27 · 800 Meters · Place 7 · St. Albert Council BluffsSt. Albert Council Bluffs800 Meters7.2:43.24a PB11

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 12IATC Indoor ChampionshipsMar 12 · 3000 Meters · Place 8 · St. Albert Council BluffsSt. Albert Council Bluffs3000 Meters811:24.73a PB11
Mar 12IATC Indoor ChampionshipsMar 12 · 1500 Meters · Place 11 · St. Albert Council BluffsSt. Albert Council Bluffs1500 Meters115:17.25a PB11
Feb 15Metro Indoor Series - The FinalsFeb 15 · 1600 Meters · Place 11 · UnattachedUnattached1600 Meters11.6:00.22a11

2025 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 22Iowa HS State Track & Field ChampionshipsMay 22 · 3000 Meters · Place 12 · Heartland ChristianHeartland Christian3000 Meters12.11:13.26a PB10
May 9Orville Rettig Invite HS MeetMay 9 · High Jump · Place 5 · Heartland ChristianHeartland ChristianHigh Jump54-310
May 9Orville Rettig Invite HS MeetMay 9 · 3200 Meters · Place 2 · Heartland ChristianHeartland Christian3200 Meters212:53.71a10
May 9Orville Rettig Invite HS MeetMay 9 · 1600 Meters · Place 2 · Heartland ChristianHeartland Christian1600 Meters26:03.16a10
May 1Nebraska Frontier Conference ChampionshipsMay 1 · 3200 Meters · Place 3 · Heartland ChristianHeartland Christian3200 Meters312:23.80a PB10
May 1Nebraska Frontier Conference ChampionshipsMay 1 · 1600 Meters · Place 2 · Heartland ChristianHeartland Christian1600 Meters25:45.99a PB10
Apr 22Irish Invite (Falls City SH)Apr 22 · 3200 Meters · Place 2 · Heartland ChristianHeartland Christian3200 Meters2.12:47.73a10
Apr 22Irish Invite (Falls City SH)Apr 22 · 1600 Meters · Place 3 · Heartland ChristianHeartland Christian1600 Meters3.5:57.82a10
Apr 22Irish Invite (Falls City SH)Apr 22 · High Jump · Place 14 · Heartland ChristianHeartland ChristianHigh Jump14.4-02.00 PB10
Apr 8Red Oak HS Coed MeetApr 8 · 3000 Meters · Place 2 · Heartland ChristianHeartland Christian3000 Meters2.11:36.92a10
Apr 8Red Oak HS Coed MeetApr 8 · 1500 Meters · Place 2 · Heartland ChristianHeartland Christian1500 Meters2.5:28.02a10
Apr 3Stanton/Griswold CoedApr 3 · 100m Hurdles · Place 13 · Heartland ChristianHeartland Christian100m Hurdles33" / 0.838m13.20.15a PB10
Apr 3Stanton/Griswold CoedApr 3 · 3000 Meters · Place 2 · Heartland ChristianHeartland Christian3000 Meters2.11:19.53a10
Apr 3Stanton/Griswold CoedApr 3 · 1500 Meters · Place 3 · Heartland ChristianHeartland Christian1500 Meters3.5:23.42a10

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 27Frontier Conference InviteMar 27 · 3200 Meters · Place 2 · Heartland ChristianHeartland Christian3200 Meters2.12:31.05a PB10
Mar 27Frontier Conference InviteMar 27 · 1600 Meters · Place 2 · Heartland ChristianHeartland Christian1600 Meters2.5:50.12a PB10

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 3Lourdes - Rettig InviteMay 3 · High Jump · Place 6 · Heartland ChristianHeartland ChristianHigh Jump64-1—
May 3Lourdes - Rettig InviteMay 3 · 300m Hurdles · Place 7 · Heartland ChristianHeartland Christian300m Hurdles757.80a—
May 3Lourdes - Rettig InviteMay 3 · 3200 Meters · Place 1 · Heartland ChristianHeartland Christian3200 Meters112:54.83a—
Apr 25Nebraska Frontier Conference ChampionshipsApr 25 · High Jump · Place 4 · Heartland ChristianHeartland ChristianHigh Jump44-2—
Apr 25Nebraska Frontier Conference ChampionshipsApr 25 · 3200 Meters · Place 3 · Heartland ChristianHeartland Christian3200 Meters313:13.69a—
Apr 25Nebraska Frontier Conference ChampionshipsApr 25 · 1600 Meters · Place 2 · Heartland ChristianHeartland Christian1600 Meters26:29.47a—
Mar 21Frontier Conference InviteMar 21 · 60m Hurdles · Place 4 · Heartland ChristianHeartland Christian60m Hurdles413.05a—
Mar 21Frontier Conference InviteMar 21 · 3200 Meters · Place 2 · Heartland ChristianHeartland Christian3200 Meters212:47.26a—
Mar 21Frontier Conference InviteMar 21 · 800 Meters · Place 3 · Heartland ChristianHeartland Christian800 Meters32:44.44a—
Mar 14Doane HS Class D InviteMar 14 · 1600 Meters · Place 2 · Heartland ChristianHeartland Christian1600 Meters25:59.63a—
Mar 14Doane HS Class D InviteMar 14 · 800 Meters · Place 3 · Heartland ChristianHeartland Christian800 Meters32:43.52a—