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Sophia Frommer

Rockton (Hononegah) · Class of 2027

37 resultsTrack & Field2024–20263 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · IndoorNIC-10 Indoor Championship Meet · Mar 215:53.66NIC-10 Indoor Championship MeetMarch 21, 2026
1600 Meters · OutdoorProspect Girls Relays · Apr 115:43.74aProspect Girls RelaysApril 11, 2025
3200 Meters · IndoorNIC-10 Indoor Championship Meet · Mar 2112:37.69NIC-10 Indoor Championship MeetMarch 21, 2026
3200 Meters · Outdoor2026 Mike Rebeck Invitational · Apr 1812:35.40a2026 Mike Rebeck InvitationalApril 18, 2026
400 Meters · OutdoorHononegah v Belvidere, East, Jefferson Girls · Apr 81:10.11aHononegah v Belvidere, East, Jefferson GirlsApril 8, 2025
800 Meters · IndoorRockford Auburn Girls Indoor Showcase · Mar 82:39.74Rockford Auburn Girls Indoor ShowcaseMarch 8, 2025
800 Meters · OutdoorJefferson Co-Ed Tri · Apr 212:39.80aJefferson Co-Ed TriApril 21, 2026
complete · OutdoorBoylan v Guilford, Hononegah · Apr 172:50.01Boylan v Guilford, HononegahApril 17, 2024
Completed · OutdoorThe Clash · Mar 213:06.80The ClashMarch 2, 2024
Full · Outdoor2025 Schuamburg Girls Mike Rebeck Invitational · Apr 195:57.872025 Schuamburg Girls Mike Rebeck InvitationalApril 19, 2025
Varsity · OutdoorBNorth v Hononegah & Auburn · Apr 295:44.94BNorth v Hononegah & AuburnApril 29, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 13IHSA Class 3A TRG Sectional - #01 Belvidere (North)May 13 · 1600 Meters · Place 21 · Rockton (Hononegah)1600 Meters21.6:08.72a11
May 6NIC-10 Girls Conference ChampionshipMay 6 · 3200 Meters · Place 5 · Rockton (Hononegah)3200 Meters5.12:41.03a11
May 1Woodstock Steve Erwin InvitationalMay 1 · 1600 Meters · Place 10 · Rockton (Hononegah)1600 Meters106:13.02a11
Apr 24Sequoit Shahbazian Girls Track & Field InvitationalApr 24 · 1600 Meters · Place 2 · Rockton (Hononegah)1600 Meters2.5:49.86a11
Apr 21Jefferson Co-Ed TriApr 21 · 800 Meters · Place 1 · Rockton (Hononegah)800 Meters1.2:39.80a PB11
Apr 21Jefferson Co-Ed TriApr 21 · 400 Meters · Place 8 · Rockton (Hononegah)400 Meters8.1:12.90a11
Apr 182026 Mike Rebeck InvitationalApr 18 · 3200 Meters · Place 5 · Rockton (Hononegah)3200 Meters5.12:35.40a PB11
Mar 74th Annual EmpowerHER - The ClashMar 7 · 1600 Meters · Place 18 · Rockton (Hononegah)1600 Meters185:55.91a11

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 21NIC-10 Indoor Championship MeetMar 21 · 1600 Meters · Place 4 · Rockton (Hononegah)1600 Meters45:53.66 PB11
Mar 21NIC-10 Indoor Championship MeetMar 21 · 3200 Meters · Place 2 · Rockton (Hononegah)3200 Meters212:37.69 PB11
Feb 14Huntley Girls Invitational #1Feb 14 · 800 Meters · Place 17 · Rockton (Hononegah)800 Meters172:44.51a11

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 2Woodstock Steve Erwin InvitationalMay 2 · 1600 Meters · Place 9 · Rockton (Hononegah)1600 Meters95:44.04a10
Apr 29BNorth v Hononegah & AuburnApr 29 · Varsity · Place 1 · Rockton (Hononegah)Varsity15:44.94 PB10
Apr 25Sequoit Shahbazian Girls InvitationalApr 25 · 800 Meters · Place 8 · Rockton (Hononegah)800 Meters82:42.48a10
Apr 23Boylan v Guilford, HononegahApr 23 · 400 Meters · Place 7 · Rockton (Hononegah)400 Meters71:10.75a10
Apr 192025 Schuamburg Girls Mike Rebeck InvitationalApr 19 · Full · Place 6 · Rockton (Hononegah)Full612:38.5610
Apr 192025 Schuamburg Girls Mike Rebeck InvitationalApr 19 · Full · Place 14 · Rockton (Hononegah)Full145:57.87 PB10
Apr 11Prospect Girls RelaysApr 11 · 1600 Meters · Place 18 · Rockton (Hononegah)1600 Meters185:43.74a PB10
Apr 8Hononegah v Belvidere, East, Jefferson GirlsApr 8 · 400 Meters · Place 3 · Rockton (Hononegah)400 Meters31:10.11a PB10
Mar 15Huntley Girls Invitational #2Mar 15 · 800 Meters · Place 17 · Rockton (Hononegah)800 Meters172:45.87a—
Mar 12025 U High Girls Track InvitationalMar 1 · 3200 Meters · Place 12 · Rockton (Hononegah)3200 Meters1212:51.15a—

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 8Rockford Auburn Girls Indoor ShowcaseMar 8 · 1600 Meters · Place 17 · Rockton (Hononegah)1600 Meters175:56.0310
Mar 8Rockford Auburn Girls Indoor ShowcaseMar 8 · 800 Meters · Place 13 · Rockton (Hononegah)800 Meters132:39.74 PB10
Feb 22Hononegah Girls Indoor ClassicFeb 22 · 1600 Meters · Place 14 · Rockton (Hononegah)1600 Meters146:05.9010

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 8IHSA Class 3A TRG Sectional - #1 HuntleyMay 8 · 3200 Meters · Place 11 · Rockton (Hononegah)3200 Meters1112:49.08a—
May 2NIC 10 Girls Conference MeetMay 2 · 1600 Meters · Place 1 · Rockton (Hononegah)1600 Meters15:58.27a—
Apr 2726th Annual Trevian InviteApr 27 · 1600 Meters · Place 5 · Rockton (Hononegah)1600 Meters56:06.19a—
Apr 24NIC-10 Tri Hononegah, R.East, Auburn - CoEdApr 24 · 1600 Meters · Place 2 · Rockton (Hononegah)1600 Meters25:54.52a—
Apr 17Boylan v Guilford, HononegahApr 17 · complete · Place 2 · Rockton (Hononegah)complete22:50.01 PB9
Apr 132024 Schaumburg Mike Rebeck Girls InvitationalApr 13 · complete · Place 3 · Rockton (Hononegah)complete36:04.839
Apr 9NIC-10 Tri Hononegah, B.North, Belvidere - CoEdApr 9 · 400 Meters · Place 8 · Rockton (Hononegah)400 Meters81:12.68a—
Mar 9Byron Girls PreviewMar 9 · 800 Meters · Place 4 · Rockton (Hononegah)800 Meters42:49.93a—
Mar 2The ClashMar 2 · Completed · Place 20 · Rockton (Hononegah)Completed2013:06.80 PB9

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Mar 16NIC-10 Indoor Championship MeetMar 16 · 3200 Meters · Place 4 · Rockton (Hononegah)3200 Meters413:11.479
Feb 24Rockford Auburn Girls V/JV InvitationalFeb 24 · 800 Meters · Place 18 · Rockton (Hononegah)800 Meters182:51.399
Feb 17Hononegah Girls Indoor ClassicFeb 17 · 1600 Meters · Place 16 · Rockton (Hononegah)1600 Meters166:14.669
Feb 10Huntley Girls Indoor Invitational #1Feb 10 · 800 Meters · Place 17 · Rockton (Hononegah)800 Meters172:50.22a—