Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1kg · OutdoorRon Russell vs Damascus/Orient · May 750' 11"Ron Russell vs Damascus/OrientMay 7, 2026
Shot Put · 6lb · OutdoorParkrose vs Orient/Damascus · Apr 1522' 8.5"Parkrose vs Orient/DamascusApril 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 7Ron Russell vs Damascus/OrientMay 7 · Discus · Place 6 · Orient-DamascusDiscus1kg6.50' 11" PB6
May 7Ron Russell vs Damascus/OrientMay 7 · Shot Put · Place 9 · Orient-DamascusShot Put6lb9.21' 3"6
Apr 30West Orient/Damascus @ Centennial MSApr 30 · Discus · Orient-DamascusDiscus1kg—ND6
Apr 30West Orient/Damascus @ Centennial MSApr 30 · Shot Put · Orient-DamascusShot Put6lb—ND6
Apr 23Floyd Light vs Orient/DamascusApr 23 · Discus · Orient-DamascusDiscus1kg—ND6
Apr 23Floyd Light vs Orient/DamascusApr 23 · Shot Put · Place 5 · Orient-DamascusShot Put6lb5.22' 0"6
Apr 15Parkrose vs Orient/DamascusApr 15 · Discus · Place 8 · Orient-DamascusDiscus1kg8.43' 1"6
Apr 15Parkrose vs Orient/DamascusApr 15 · Shot Put · Place 3 · Orient-DamascusShot Put6lb3.22' 8.5" PB6