Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · OutdoorRon Russell vs Damascus/Orient · May 739.77aRon Russell vs Damascus/OrientMay 7, 2026
200m Hurdles · 30" / 0.762m · OutdoorParkrose vs Orient/Damascus · Apr 1549.15aParkrose vs Orient/DamascusApril 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 7Ron Russell vs Damascus/OrientMay 7 · 200m Hurdles · Orient-Damascus200m Hurdles30" / 0.762m—DNS6
May 7Ron Russell vs Damascus/OrientMay 7 · 200 Meters · Place 12 · Orient-Damascus200 Meters12.39.77a PB6
Apr 30West Orient/Damascus @ Centennial MSApr 30 · 200m Hurdles · Orient-Damascus200m Hurdles30" / 0.762m—NT6
Apr 30West Orient/Damascus @ Centennial MSApr 30 · 200 Meters · Orient-Damascus200 Meters—NT6
Apr 23Floyd Light vs Orient/DamascusApr 23 · 200m Hurdles · Orient-Damascus200m Hurdles30" / 0.762m—DNS6
Apr 23Floyd Light vs Orient/DamascusApr 23 · 200 Meters · Orient-Damascus200 Meters—DNS6
Apr 15Parkrose vs Orient/DamascusApr 15 · 200m Hurdles · Place 4 · Orient-Damascus200m Hurdles30" / 0.762m4.49.15a PB6
Apr 15Parkrose vs Orient/DamascusApr 15 · 200 Meters · Place 18 · Orient-Damascus200 Meters18.40.79a6