Personal bests

Best marks in available results
Event / courseMarkMeetDate
1500 Meters · OutdoorParkrose vs Orient/Damascus · Apr 1511:53.24aParkrose vs Orient/DamascusApril 15, 2026
Discus · 1kg · OutdoorWest Orient/Damascus @ Centennial MS · Apr 3044' 9"West Orient/Damascus @ Centennial MSApril 30, 2026
Shot Put · 6lb · OutdoorWest Orient/Damascus @ Centennial MS · Apr 3018' 10"West Orient/Damascus @ Centennial MSApril 30, 2026
Shot Put · 8lb · OutdoorParkrose vs Orient/Damascus · Apr 1518' 8"Parkrose vs Orient/DamascusApril 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 7Ron Russell vs Damascus/OrientMay 7 · Discus · Orient-DamascusDiscus1kg—SCR7
May 7Ron Russell vs Damascus/OrientMay 7 · Shot Put · Place 11 · Orient-DamascusShot Put8lb11.18' 3.5"7
May 7Ron Russell vs Damascus/OrientMay 7 · 1500 Meters · Orient-Damascus1500 Meters—DNS7
May 7Ron Russell vs Damascus/OrientMay 7 · 800 Meters · Orient-Damascus800 Meters—DNS7
Apr 30West Orient/Damascus @ Centennial MSApr 30 · Discus · Place 4 · Orient-DamascusDiscus1kg4.44' 9" PB7
Apr 30West Orient/Damascus @ Centennial MSApr 30 · Shot Put · Place 4 · Orient-DamascusShot Put6lb4.18' 10" PB7
Apr 30West Orient/Damascus @ Centennial MSApr 30 · 1500 Meters · Place 8 · Orient-Damascus1500 Meters8.12:15.17
Apr 23Floyd Light vs Orient/DamascusApr 23 · Discus · Place 8 · Orient-DamascusDiscus1kg8.35' 8.5"7
Apr 23Floyd Light vs Orient/DamascusApr 23 · Shot Put · Place 8 · Orient-DamascusShot Put8lb8.17' 7"7
Apr 23Floyd Light vs Orient/DamascusApr 23 · 1500 Meters · Place 6 · Orient-Damascus1500 Meters6.12:08.77
Apr 15Parkrose vs Orient/DamascusApr 15 · Discus · Place 6 · Orient-DamascusDiscus1kg6.41' 4"7
Apr 15Parkrose vs Orient/DamascusApr 15 · Shot Put · Place 7 · Orient-DamascusShot Put8lb7.18' 8" PB7
Apr 15Parkrose vs Orient/DamascusApr 15 · 1500 Meters · Place 8 · Orient-Damascus1500 Meters8.11:53.24a PB7