Personal bests

Best marks in available results
Event / courseMarkMeetDate
Long Jump · OutdoorRon Russell vs Damascus/Orient · May 78' 0"Ron Russell vs Damascus/OrientMay 7, 2026
Shot Put · 6lb · OutdoorWest Orient/Damascus @ Centennial MS · Apr 3011' 11"West Orient/Damascus @ Centennial MSApril 30, 2026
Shot Put · 8lb · OutdoorRon Russell vs Damascus/Orient · May 715' 0.5"Ron Russell vs Damascus/OrientMay 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 7Ron Russell vs Damascus/OrientMay 7 · Long Jump · Place 10 · Orient-DamascusLong Jump10.8' 0" PB7
May 7Ron Russell vs Damascus/OrientMay 7 · Shot Put · Place 12 · Orient-DamascusShot Put8lb12.15' 0.5" PB7
Apr 30West Orient/Damascus @ Centennial MSApr 30 · Long Jump · Place 14 · Orient-DamascusLong Jump14.6' 1"7
Apr 30West Orient/Damascus @ Centennial MSApr 30 · Shot Put · Place 5 · Orient-DamascusShot Put6lb5.11' 11" PB7
Apr 23Floyd Light vs Orient/DamascusApr 23 · Shot Put · Place 9 · Orient-DamascusShot Put8lb9.12' 11.5"7
Apr 23Floyd Light vs Orient/DamascusApr 23 · 100 Meters · Orient-Damascus100 Meters—DNS7
Apr 15Parkrose vs Orient/DamascusApr 15 · Shot Put · Place 10 · Orient-DamascusShot Put8lb10.12' 10"7
Apr 15Parkrose vs Orient/DamascusApr 15 · 100 Meters · Orient-Damascus100 Meters—SCR7