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Courage Sayiah

Moorhead · Class of 2029

42 resultsTrack & Field2024–202615 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorBemidji MS Invitational · May 2012.32aBemidji MS InvitationalMay 20, 2026
100m Hurdles · 33" / 0.838m · OutdoorHorizon Middle School Invite I · Apr 2317.51aHorizon Middle School Invite IApril 23, 2024
200 Meters · Outdoor2024 Boys All-City Middle School Invite · May 1627.77a2024 Boys All-City Middle School InviteMay 16, 2024
400 Meters · IndoorConcordia HS Indoor · Apr 955.33aConcordia HS IndoorApril 9, 2026
400 Meters · OutdoorPacker Relays · May 154.92aPacker RelaysMay 1, 2026
60 Meters · OutdoorThundering Herd Classic · Apr 27.60aThundering Herd ClassicApril 2, 2026
Long Jump · IndoorConcordia HS Indoor · Apr 919' 1.25"Concordia HS IndoorApril 9, 2026
Long Jump · OutdoorSheyenne Invitational · Apr 2119' 5.5"Sheyenne InvitationalApril 21, 2026
Triple Jump · IndoorConcordia HS Indoor · Apr 939' 10.25"Concordia HS IndoorApril 9, 2026
Triple Jump · OutdoorMSHSL Section 8AAA Championships · May 2744-09.50MSHSL Section 8AAA ChampionshipsMay 27, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

26 results
DateMeetEventPlMarkGr
Jun 4MSHSL State Track & Field ChampionshipsJun 4 · Triple Jump · Place 13 · MoorheadMoorheadTriple Jump13.43' 5.75"Wind: 0.59
May 27MSHSL Section 8AAA ChampionshipsMay 27 · Triple Jump · Place 1 · MoorheadMoorheadTriple Jump1.44-09.50 PBWind: -1.89
May 20Bemidji MS InvitationalMay 20 · Triple Jump · Place 1 · MoorheadMoorheadTriple Jump144-7.59
May 20Bemidji MS InvitationalMay 20 · 100 Meters · Place 34 · MoorheadMoorhead100 Meters3412.32a PB9
May 20Bemidji HS InvitationalMay 20 · Triple Jump · Place 1 · MoorheadMoorheadTriple Jump1.44' 7.5"9
May 20Bemidji HS InvitationalMay 20 · High Jump · MoorheadMoorheadHigh Jump—NH9
May 20Bemidji HS InvitationalMay 20 · 100 Meters · Place 34 · MoorheadMoorhead100 Meters34.12.32a9
May 15Class AAA State True TeamMay 15 · Triple Jump · Place 5 · MoorheadMoorheadTriple Jump5.43' 2.5"9
May 8Class AAA True Team Wild CardMay 8 · Triple Jump · Place 22 · MoorheadMoorheadTriple Jump22.40' 6"9
May 58AAA Section True TeamMay 5 · Triple Jump · Place 8 · MoorheadMoorheadTriple Jump8.40' 6"9
May 1Packer RelaysMay 1 · Triple Jump · Place 1 · MoorheadMoorheadTriple Jump1.43' 2"9
May 1Packer RelaysMay 1 · Long Jump · MoorheadMoorheadLong Jump—DNS9
May 1Packer RelaysMay 1 · 400 Meters · Place 17 · MoorheadMoorhead400 Meters17.54.92a PB9
Apr 21Sheyenne InvitationalApr 21 · Triple Jump · Place 3 · MoorheadMoorheadTriple Jump3.40' 7.5"9
Apr 21Sheyenne InvitationalApr 21 · Long Jump · Place 19 · MoorheadMoorheadLong Jump19.19' 5.5" PB9
Apr 21Sheyenne InvitationalApr 21 · 300m Hurdles · MoorheadMoorhead300m Hurdles36" / 0.914m—DNS9
Apr 21Sheyenne InvitationalApr 21 · 400 Meters · MoorheadMoorhead400 Meters—NT9
Apr 16Eagle RelaysApr 16 · Triple Jump · Place 1 · MoorheadMoorheadTriple Jump143-39
Apr 16Eagle RelaysApr 16 · Long Jump · Place 16 · MoorheadMoorheadLong Jump1618-79
Apr 2Thundering Herd ClassicApr 2 · Triple Jump · Place 21 · MoorheadMoorheadTriple Jump2134-10.59
Apr 2Thundering Herd ClassicApr 2 · Long Jump · Place 8 · MoorheadMoorheadLong Jump820-0.259
Apr 2Thundering Herd ClassicApr 2 · 400 Meters · Place 11 · MoorheadMoorhead400 Meters1155.30a9
Apr 2Thundering Herd ClassicApr 2 · 60 Meters · Place 36 · MoorheadMoorhead60 Meters367.60a PB9
Mar 27Dick Clay InviteMar 27 · Triple Jump · Place 15 · MoorheadMoorheadTriple Jump1536-10.259
Mar 27Dick Clay InviteMar 27 · Long Jump · Place 23 · MoorheadMoorheadLong Jump2317-10.759
Mar 27Dick Clay InviteMar 27 · 60 Meters · Place 38 · MoorheadMoorhead60 MetersRound P387.66a9

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Apr 9Concordia HS IndoorApr 9 · Triple Jump · Place 3 · MoorheadMoorheadTriple Jump3.39' 10.25" PB9
Apr 9Concordia HS IndoorApr 9 · Long Jump · Place 7 · MoorheadMoorheadLong Jump7.19' 1.25" PB9
Apr 9Concordia HS IndoorApr 9 · 400 Meters · Place 2 · MoorheadMoorhead400 Meters2.55.33a PB9

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 24Horizon Invite (MS)Apr 24 · Long Jump · Place 1 · HorizonHorizonLong Jump1.18' 1"8
Apr 24Horizon Invite (MS)Apr 24 · 400 Meters · Place 1 · HorizonHorizon400 Meters1.56.05a8

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 162024 Boys All-City Middle School InviteMay 16 · 100m Hurdles · Place 1 · HorizonHorizon100m Hurdles33" / 0.838m1.18.50a7
May 162024 Boys All-City Middle School InviteMay 16 · Long Jump · Place 2 · HorizonHorizonLong Jump2.15' 117
May 162024 Boys All-City Middle School InviteMay 16 · 400 Meters · Place 1 · HorizonHorizon400 Meters1.59.99a7
May 162024 Boys All-City Middle School InviteMay 16 · 200 Meters · Place 12 · HorizonHorizon200 Meters12.27.77a PB7
May 1Liberty Middle School Invite IMay 1 · 100m Hurdles · Place 1 · HorizonHorizon100m Hurdles33" / 0.838m1.19.11a7
May 1Liberty Middle School Invite IMay 1 · Long Jump · Place 1 · HorizonHorizonLong Jump1.16' 107
May 1Liberty Middle School Invite IMay 1 · 400 Meters · Place 1 · HorizonHorizon400 Meters1.1:01.73a7
May 1Liberty Middle School Invite IMay 1 · 200 Meters · Place 4 · HorizonHorizon200 Meters4.28.78a7
Apr 23Horizon Middle School Invite IApr 23 · 100m Hurdles · Place 1 · HorizonHorizon100m Hurdles33" / 0.838m1.17.51a PB7
Apr 23Horizon Middle School Invite IApr 23 · Long Jump · Place 1 · HorizonHorizonLong Jump1.16' 77
Apr 23Horizon Middle School Invite IApr 23 · 400 Meters · Place 1 · HorizonHorizon400 Meters1.1:07.88a7