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Micah Henderson

Duluth East · Class of 2029

11 resultsTrack & Field2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
400 Meters · OutdoorHermantown Last Chance · May 1957.78aHermantown Last ChanceMay 19, 2026
Long Jump · OutdoorHermantown Last Chance · May 1919' 0"Hermantown Last ChanceMay 19, 2026
Triple Jump · Outdoor5AAA Section True Team · May 534' 5"5AAA Section True TeamMay 5, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 27MSHSL Section 7AAA ChampionshipsMay 27 · Triple Jump · Place 22 · Duluth EastTriple Jump22.34-00.25Wind: 0.29
May 27MSHSL Section 7AAA ChampionshipsMay 27 · Long Jump · Place 20 · Duluth EastLong Jump20.18-03.00Wind: 0.29
May 19Hermantown Last ChanceMay 19 · Long Jump · Place 4 · Duluth EastLong Jump4.19' 0" PB9
May 19Hermantown Last ChanceMay 19 · 400 Meters · Place 11 · Duluth East400 Meters11.57.78a PB9
May 16Terry Nutter Memorial InvitationalMay 16 · Long Jump · Place 11 · Duluth EastLong Jump11.17' 9"9
May 16Terry Nutter Memorial InvitationalMay 16 · High Jump · Duluth EastHigh Jump—NH9
May 8Matt Kero Memorial InvitationalMay 8 · Long Jump · Duluth EastLong Jump—DNS9
May 55AAA Section True TeamMay 5 · Triple Jump · Place 25 · Duluth EastTriple Jump25.34' 5" PB9
May 55AAA Section True TeamMay 5 · Long Jump · Place 29 · Duluth EastLong Jump29.17' 3"9
Apr 21Wildcat InvitationalApr 21 · Long Jump · Place 11 · Duluth EastLong Jump11.17-04.509
Apr 17Warrior RelaysApr 17 · Long Jump · Place 14 · Duluth EastLong Jump14.17' 7"9