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- Emily Raukohl
Emily Raukohl
International Falls · Class of 2028
13 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorGNK Titan Invitational · Apr 30 | 17.1 | GNK Titan Invitational | April 30, 2026 |
| 200 Meters · OutdoorDon LaLonde Invitational · May 8 | 37.0 | Don LaLonde Invitational | May 8, 2026 |
| 800 Meters · OutdoorThe Night Meet · May 14 | 3:31.76a | The Night Meet | May 14, 2026 |
| Discus · 1kg · OutdoorDon LaLonde Invitational · May 8 | 70' 1" | Don LaLonde Invitational | May 8, 2026 |
| Shot Put · 4kg · OutdoorGNK Titan Invitational · Apr 30 | 19' 4" | GNK Titan Invitational | April 30, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | MSHSL Section 7A - North Sub-SectionMay 21 · Discus · Place 16 · International Falls | Discus1kg | 16. | 66-06 | 10 |
| May 14 | The Night MeetMay 14 · Discus · Place 6 · International Falls | Discus1kg | 6. | 68' 0.5" | 10 |
| May 14 | The Night MeetMay 14 · 800 Meters · Place 8 · International Falls | 800 Meters | 8. | 3:31.76a PB | 10 |
| May 12 | Arrowhead/Iron Range Conference ChampionshipMay 12 · Discus · Place 12 · International Falls | Discus1kg | 12. | 67' 10" | 10 |
| May 12 | Arrowhead/Iron Range Conference ChampionshipMay 12 · 800 Meters · Place 15 · International Falls | 800 Meters | 15. | 3:39.96a | 10 |
| May 8 | Don LaLonde InvitationalMay 8 · Discus · Place 4 · International Falls | Discus1kg | 4. | 70' 1" PB | 10 |
| May 8 | Don LaLonde InvitationalMay 8 · 200 Meters · Place 13 · International Falls | 200 Meters | 13. | 37.0 PB | 10 |
| May 8 | Don LaLonde InvitationalMay 8 · 100 Meters · International Falls | 100 Meters | — | NT | 10 |
| Apr 30 | GNK Titan InvitationalApr 30 · Discus · Place 9 · International Falls | Discus1kg | 9. | 56' 3" | 10 |
| Apr 30 | GNK Titan InvitationalApr 30 · Shot Put · Place 14 · International Falls | Shot Put4kg | 14. | 19' 4" PB | 10 |
| Apr 30 | GNK Titan InvitationalApr 30 · 100 Meters · Place 19 · International Falls | 100 Meters | 19. | 17.1 PB | 10 |
| Apr 16 | Mesabi East Varsity Early BirdApr 16 · 200 Meters · Place 20 · International Falls | 200 Meters | 20 | 37.01a | 10 |
| Apr 16 | Mesabi East Varsity Early BirdApr 16 · 100 Meters · Place 20 · International Falls | 100 Meters | 20 | 19.00a | 10 |