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Adalia Nyesuah
Little Flower Catholic Girls · Class of 2029
31 resultsTrack & Field20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorPCL #2 - La Salle · Apr 13 | 14.93a | PCL #2 - La Salle | April 13, 2026 |
| 100m Hurdles · 33" / 0.838m · OutdoorMontgomery Memorial Meet · Apr 30 | 20.41a | Montgomery Memorial Meet | April 30, 2026 |
| 200 Meters · OutdoorMontgomery Memorial Meet · Apr 30 | 31.29a | Montgomery Memorial Meet | April 30, 2026 |
| 300m Hurdles · 30" / 0.762m · OutdoorMontgomery Memorial Meet · Apr 30 | 59.56a | Montgomery Memorial Meet | April 30, 2026 |
| Long Jump · OutdoorPCL#1 Father Judge · Mar 30 | 11-07.00 | PCL#1 Father Judge | March 30, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | PIAA District 12 AA/AAA ChampionshipsMay 13 · 100m Hurdles · Little Flower Catholic Girls | 100m Hurdles33" / 0.838mRound P | -- | DNS | 9 |
| May 2 | Lower Merion InvitationalMay 2 · 300m Hurdles · Place 27 · Little Flower Catholic Girls | 300m Hurdles30" / 0.762m | 27. | 1:00.48a | 9 |
| May 2 | Lower Merion InvitationalMay 2 · 100m Hurdles · Place 19 · Little Flower Catholic Girls | 100m Hurdles33" / 0.838m | 19. | 20.48a | 9 |
| Apr 30 | Montgomery Memorial MeetApr 30 · 300m Hurdles · Place 17 · Little Flower Catholic Girls | 300m Hurdles30" / 0.762m | 17. | 59.56a PB | 9 |
| Apr 30 | Montgomery Memorial MeetApr 30 · 100m Hurdles · Place 18 · Little Flower Catholic Girls | 100m Hurdles33" / 0.838m | 18. | 20.41a PB | 9 |
| Apr 30 | Montgomery Memorial MeetApr 30 · 200 Meters · Place 27 · Little Flower Catholic Girls | 200 Meters | 27. | 31.29a PB | 9 |
| Apr 20 | PCL #3 - La SalleApr 20 · 300m Hurdles · Place 5 · Little Flower Catholic Girls | 300m Hurdles30" / 0.762m | 5. | 1:02.02a | 9 |
| Apr 20 | PCL #3 - La SalleApr 20 · 100m Hurdles · Place 4 · Little Flower Catholic Girls | 100m Hurdles33" / 0.838m | 4. | 20.75a | 9 |
| Apr 20 | PCL #3 - La SalleApr 20 · 200 Meters · Place 8 · Little Flower Catholic Girls | 200 Meters | 8. | 31.56a | 9 |
| Apr 18 | Penn Wood Rap Curry InvitationalApr 18 · 300m Hurdles · Place 37 · Little Flower Catholic Girls | 300m Hurdles30" / 0.762m | 37. | 59.82a | 9 |
| Apr 18 | Penn Wood Rap Curry InvitationalApr 18 · 100m Hurdles · Place 42 · Little Flower Catholic Girls | 100m Hurdles33" / 0.838m | 42. | 21.41a | 9 |
| Apr 18 | Penn Wood Rap Curry InvitationalApr 18 · 200 Meters · Place 92 · Little Flower Catholic Girls | 200 Meters | 92. | 31.99a | 9 |
| Apr 18 | Rap Curry InvitationalApr 18 · 300m Hurdles · Place 37 · Little Flower Catholic Girls | 300m Hurdles30" / 0.762m | 37. | 59.82a | 9 |
| Apr 18 | Rap Curry InvitationalApr 18 · 100m Hurdles · Place 42 · Little Flower Catholic Girls | 100m Hurdles33" / 0.838m | 42. | 21.41a | 9 |
| Apr 18 | Rap Curry InvitationalApr 18 · 200 Meters · Place 92 · Little Flower Catholic Girls | 200 Meters | 92. | 31.99a | 9 |
| Apr 13 | PCL #2 - La SalleApr 13 · Long Jump · Little Flower Catholic Girls | Long Jump | — | DNS | 9 |
| Apr 13 | PCL #2 - La SalleApr 13 · 100m Hurdles · Place 1 · Little Flower Catholic Girls | 100m Hurdles33" / 0.838m | 1. | 22.25a | 9 |
| Apr 13 | PCL #2 - La SalleApr 13 · 100 Meters · Place 15 · Little Flower Catholic Girls | 100 Meters | 15. | 14.93a PB | 9 |
| Apr 10 | Cardinal ClassicApr 10 · 100m Hurdles · Place 36 · Little Flower Catholic Girls | 100m Hurdles33" / 0.838m | 36. | 21.12a | 9 |
| Apr 1 | Rustin InviteApr 1 · 100m Hurdles · Place 35 · Little Flower Catholic Girls | 100m Hurdles33" / 0.838m | 35. | 22.21a | 9 |
| Apr 1 | Rustin InviteApr 1 · 200 Meters · Place 56 · Little Flower Catholic Girls | 200 Meters | 56. | 31.74a | 9 |
| Mar 30 | PCL#1 Father JudgeMar 30 · Long Jump · Place 12 · Little Flower Catholic Girls | Long Jump | 12. | 11-07.00 PB | 9 |
| Mar 30 | PCL#1 Father JudgeMar 30 · 100m Hurdles · Place 5 · Little Flower Catholic Girls | 100m Hurdles33" / 0.838m | 5. | 22.07a | 9 |
| Mar 30 | PCL#1 Father JudgeMar 30 · 100 Meters · Place 32 · Little Flower Catholic Girls | 100 Meters | 32. | 16.15a | 9 |
| Mar 28 | The North Penn Open presented by North Wales Running CompanyMar 28 · 100m Hurdles · Place 45 · Little Flower Catholic Girls | 100m Hurdles33" / 0.838m | 45. | 22.74a | 9 |
| Mar 28 | The North Penn Open presented by North Wales Running CompanyMar 28 · 200 Meters · Place 60 · Little Flower Catholic Girls | 200 Meters | 60. | 34.54a | 9 |
| Mar 28 | The North Penn Open presented by North Wales Running CompanyMar 28 · 100 Meters · Place 78 · Little Flower Catholic Girls | 100 Meters | 78. | 16.23a | 9 |
| Mar 21 | Upper Darby RelaysMar 21 · Long Jump · Place 36 · Little Flower | Long Jump | 36 | 10-10 | 9 |
| Mar 19 | Holy Ghost Quad MeetMar 19 · 200 Meters · Place 20 · Little Flower | 200 Meters | 20 | 33.66a | 9 |
| Mar 19 | Holy Ghost Quad MeetMar 19 · 100m Hurdles · Place 3 · Little Flower | 100m Hurdles | 3 | 23.67a | 9 |
| Mar 19 | Holy Ghost Quad MeetMar 19 · 100 Meters · Place 21 · Little Flower | 100 Meters | 21 | 15.58a | 9 |