Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1.6kg · Outdoor2A GSHL RA Long @ Hudson's Bay · Apr 1469' 8"2A GSHL RA Long @ Hudson's BayApril 14, 2026
Shot Put · 12lb · Outdoor2A GSHL RA Long @ Hudson's Bay · Apr 1426' 3"2A GSHL RA Long @ Hudson's BayApril 14, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 142A GSHL RA Long @ Hudson's BayApr 14 · Discus · Place 5 · R.A. LongDiscus1.6kg5.69' 8" PB12
Apr 142A GSHL RA Long @ Hudson's BayApr 14 · Shot Put · Place 7 · R.A. LongShot Put12lb7.26' 3" PB12
Apr 12A GSHL R A Long @ WashougalApr 1 · Discus · Place 6 · R.A. LongDiscus678-412
Apr 12A GSHL R A Long @ WashougalApr 1 · Shot Put · Place 7 · R.A. LongShot Put729-712
Mar 252A GSHL - Columbia River/Hockinson @ R A LongMar 25 · Discus · Place 12 · R.A. LongDiscus1260-412
Mar 252A GSHL - Columbia River/Hockinson @ R A LongMar 25 · Shot Put · Place 14 · R.A. LongShot Put1426-312