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Sophia Spiegel
Pleasant Valley · Class of 2029
18 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · OutdoorESS Cavalier · Apr 24 | 33.01a | ESS Cavalier | April 24, 2026 |
| 400 Meters · OutdoorStroudsburg #4 · Apr 27 | 1:12.54a | Stroudsburg #4 | April 27, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 27 | Stroudsburg #4Apr 27 · 400 Meters · Place 3 · Pleasant Valley | 400 Meters | 3. | 1:12.54a PB | 9 |
| Apr 27 | Stroudsburg #4Apr 27 · 200 Meters · Place 5 · Pleasant Valley | 200 Meters | 5. | 33.29a | 9 |
| Apr 24 | ESS CavalierApr 24 · 400 Meters · Place 27 · Pleasant Valley | 400 Meters | 27. | 1:14.03a | 9 |
| Apr 24 | ESS CavalierApr 24 · 200 Meters · Place 27 · Pleasant Valley | 200 Meters | 27. | 33.01a PB | 9 |
| Apr 22 | Pleasant Valley #4Apr 22 · 400 Meters · Place 5 · Pleasant Valley | 400 Meters | 5. | 1:14.25a | 9 |
| Apr 22 | Pleasant Valley #4Apr 22 · 200 Meters · Pleasant Valley | 200 Meters | -- | DNS | 9 |
| Apr 18 | Red & Black InvitationalApr 18 · 400 Meters · Place 46 · Pleasant Valley | 400 Meters | 46. | 1:15.48a | 9 |
| Apr 18 | Red & Black InvitationalApr 18 · 200 Meters · Place 65 · Pleasant Valley | 200 Meters | 65. | 33.50a | 9 |
| Apr 18 | ESU Red & BlackApr 18 · 400 Meters · Place 46 · Pleasant Valley | 400 Meters | 46. | 1:15.48a | 9 |
| Apr 18 | ESU Red & BlackApr 18 · 200 Meters · Place 65 · Pleasant Valley | 200 Meters | 65. | 33.50a | 9 |
| Apr 7 | Pleasant Valley #3Apr 7 · 400 Meters · Place 5 · Pleasant Valley | 400 Meters | 5. | 1:20.14a | 9 |
| Apr 7 | Pleasant Valley #3Apr 7 · 200 Meters · Place 6 · Pleasant Valley | 200 Meters | 6. | 33.68a | 9 |
| Mar 24 | ES South vs Pleasant ValleyMar 24 · 400 Meters · Place 5 · Pleasant Valley | 400 Meters | 5. | 1:18.83a | 9 |
| Mar 24 | ES South vs Pleasant ValleyMar 24 · 200 Meters · Place 6 · Pleasant Valley | 200 Meters | 6. | 33.99a | 9 |
| Mar 24 | Pleasant Valley #2Mar 24 · 400 Meters · Place 5 · Pleasant Valley | 400 Meters | 5. | 1:18.83a | 9 |
| Mar 24 | Pleasant Valley #2Mar 24 · 200 Meters · Place 6 · Pleasant Valley | 200 Meters | 6. | 33.99a | 9 |
| Mar 21 | EPC Sub Varsity Meet #1Mar 21 · 400 Meters · Place 20 · Pleasant Valley | 400 Meters | 20. | 1:19.71a | 9 |
| Mar 20 | Pleasant Valley #1Mar 20 · 400 Meters · Pleasant Valley | 400 Meters | -- | DNS | 9 |