Emily Frohms
Griggs County Central · Class of 2031
13 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100m Hurdles · 30" / 0.762m · OutdoorRed River Valley Conference Outdoor · May 9 | 23.91a | Red River Valley Conference Outdoor | May 9, 2026 |
| 200m Hurdles · 30" / 0.762m · OutdoorCentral Cass Junior High Track Meet · May 8 | 40.61a | Central Cass Junior High Track Meet | May 8, 2026 |
| 800 Meters · OutdoorDon Kerlin Invitational · May 2 | 3:13.19a | Don Kerlin Invitational | May 2, 2026 |
| Pole Vault · OutdoorRed River Valley Conference Outdoor · May 9 | 5' 6" | Red River Valley Conference Outdoor | May 9, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | Red River Valley Conference OutdoorMay 9 · Pole Vault · Place 2 · Griggs County Central | Pole Vault | 2. | 5' 6" PB | 7 |
| May 9 | Red River Valley Conference OutdoorMay 9 · 200m Hurdles · Place 8 · Griggs County Central | 200m Hurdles30" / 0.762m | 8. | 41.32a | 7 |
| May 9 | Red River Valley Conference OutdoorMay 9 · 100m Hurdles · Place 6 · Griggs County Central | 100m Hurdles30" / 0.762m | 6. | 23.91a PB | 7 |
| May 9 | Red River Valley Conference OutdoorMay 9 · 400 Meters · Griggs County Central | 400 Meters | — | DNS | 7 |
| May 8 | Central Cass Junior High Track MeetMay 8 · Pole Vault · Place 7 · Griggs County Central | Pole Vault | 7. | 4' 6" | 7 |
| May 8 | Central Cass Junior High Track MeetMay 8 · 200m Hurdles · Place 8 · Griggs County Central | 200m Hurdles30" / 0.762m | 8. | 40.61a PB | 7 |
| May 8 | Central Cass Junior High Track MeetMay 8 · 100m Hurdles · Place 9 · Griggs County Central | 100m Hurdles30" / 0.762m | 9. | 24.28a | 7 |
| May 2 | Don Kerlin Invitational May 2 · Pole Vault · Place 4 · Griggs County Central | Pole Vault | 4 | 6-0 | 7 |
| May 2 | Don Kerlin Invitational May 2 · 200m Hurdles · Place 6 · Griggs County Central | 200m Hurdles | 6 | 40.65a | 7 |
| May 2 | Don Kerlin Invitational May 2 · 100m Hurdles · Place 4 · Griggs County Central | 100m Hurdles | 4 | 25.15a | 7 |
| May 2 | Don Kerlin Invitational May 2 · 800 Meters · Place 8 · Griggs County Central | 800 Meters | 8 | 3:13.19a PB | 7 |
| Apr 23 | HCV Junior High meet #1Apr 23 · 200m Hurdles · Place 6 · Griggs County Central | 200m Hurdles30" / 0.762m | 6. | 41.7 | 7 |
| Apr 23 | HCV Junior High meet #1Apr 23 · 100m Hurdles · Place 5 · Griggs County Central | 100m Hurdles30" / 0.762m | 5. | 25.9 | 7 |