Lamont Mayo
Commonwealth Throws Club · Class of 2026
63 resultsTrack & Field2023–202618 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · OutdoorMarlin Invitational · May 6 | 27.14 | Marlin Invitational | May 6, 2023 |
| 55 Meters · IndoorBoo Williams Indoor Invitational · Jan 13 | 7.069 | Boo Williams Indoor Invitational | January 13, 2024 |
| Discus · 1.6kg · OutdoorVHSL Class 4 State Championships · Jun 5 | 174-02 | VHSL Class 4 State Championships | June 5, 2026 |
| Discus · 2kg · OutdoorCommonwealth Throws July Meet · Jul 19 | 43.27m | Commonwealth Throws July Meet | July 19, 2026 |
| Hammer · 12lb · OutdoorCommonwealth Throws July Meet · Jul 19 | 60.15m | Commonwealth Throws July Meet | July 19, 2026 |
| Javelin · 800g · OutdoorCommonwealth Throws July Meet · Jul 19 | 45.46m | Commonwealth Throws July Meet | July 19, 2026 |
| Shot Put · 12lb · OutdoorVarina Invite · May 9 | 60-06.00 | Varina Invite | May 9, 2026 |
| Shot Put · 16lb / 7.26kg · OutdoorCommonwealth Throws July Meet · Jul 19 | 14.91m | Commonwealth Throws July Meet | July 19, 2026 |
| Top 8 to Finals; No Minimum Marks · IndoorEast Coast Elite · Jan 7 | 10.19m | East Coast Elite | January 7, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 19 | Commonwealth Throws July MeetJul 19 · Hammer · Place 2 · Commonwealth Throws ClubCommonwealth Throws Club | Hammer12lb | 2. | 60.15m PB | 12 |
| Jul 19 | Commonwealth Throws July MeetJul 19 · Javelin · Place 1 · Commonwealth Throws ClubCommonwealth Throws Club | Javelin800g | 1. | 45.46m PB | 12 |
| Jul 19 | Commonwealth Throws July MeetJul 19 · Discus · Place 3 · Commonwealth Throws ClubCommonwealth Throws Club | Discus2kg | 3. | 43.27m PB | 12 |
| Jul 19 | Commonwealth Throws July MeetJul 19 · Shot Put · Place 3 · Commonwealth Throws ClubCommonwealth Throws Club | Shot Put16lb / 7.26kg | 3. | 14.91m PB | 12 |
| Jun 18 | Adidas Track Nationals 2026Jun 18 · Hammer · Commonwealth Throws ClubCommonwealth Throws Club | Hammer16lb / 7.26kg | -- | NM | 12 |
| Jun 18 | Adidas Track Nationals 2026Jun 18 · Discus · Place 6 · Commonwealth Throws ClubCommonwealth Throws Club | Discus1.6kg | 6. | 51.23 | 12 |
| Jun 18 | Adidas Track Nationals 2026Jun 18 · Shot Put · Place 3 · Commonwealth Throws ClubCommonwealth Throws Club | Shot Put12lb | 3. | 18.15 | 12 |
| Jun 13 | Virginia Javelin & Hammer State ChampionshipJun 13 · Hammer · Place 1 · Commonwealth Throws ClubCommonwealth Throws Club | Hammer12lb | 1. | 57.61 | 12 |
| Jun 13 | Virginia Javelin & Hammer State ChampionshipJun 13 · Javelin · Place 2 · Commonwealth Throws ClubCommonwealth Throws Club | Javelin800g | 2. | 47.03 | 12 |
| Jun 5 | VHSL Class 4 State ChampionshipsJun 5 · Discus · Place 2 · VarinaVarina | Discus1.6kg | 2. | 174-02 PB | 12 |
| Jun 5 | VHSL Class 4 State ChampionshipsJun 5 · Shot Put · Place 2 · VarinaVarina | Shot Put12lb | 2. | 57-08.00 | 12 |
| May 17 | CTC Outdoor Throws Meet #2May 17 · Hammer · Place 1 · Commonwealth Throws ClubCommonwealth Throws Club | Hammer | 1 | 56.54 | 12 |
| May 17 | CTC Outdoor Throws Meet #2May 17 · Discus · Place 1 · Commonwealth Throws ClubCommonwealth Throws Club | Discus | 1 | 51.54 | 12 |
| May 17 | CTC Outdoor Throws Meet #2May 17 · Shot Put · Place 2 · Commonwealth Throws ClubCommonwealth Throws Club | Shot Put | 2 | 14.97 | 12 |
| May 9 | Varina InviteMay 9 · Discus · VarinaVarina | Discus1.6kg | — | NM | 12 |
| May 9 | Varina InviteMay 9 · Shot Put · Place 1 · VarinaVarina | Shot Put12lb | 1. | 60-06.00 PB | 12 |
| May 1 | Dogwood Track ClassicMay 1 · Discus · Place 2 · VarinaVarina | Discus1.6kg | 2. | 171-03.50 | 12 |
| May 1 | Dogwood Track ClassicMay 1 · Shot Put · Place 5 · VarinaVarina | Shot Put12lb | 5. | 57-00.50 | 12 |
| Apr 12 | CTC Outdoor Throws Meet #1Apr 12 · Hammer · Place 1 · Commonwealth Throws ClubCommonwealth Throws Club | Hammer | 1 | 54.78 | 12 |
| Apr 12 | CTC Outdoor Throws Meet #1Apr 12 · Discus · Place 1 · Commonwealth Throws ClubCommonwealth Throws Club | Discus | 1 | 50.77 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 6 | AAU Indoor National ChampionshipMar 6 · Shot Put · Place 1 · Commonwealth Throws ClubCommonwealth Throws Club | Shot Put | 1 | 18.85m | — |
| Mar 2 | VHSL Class 4 Indoor State ChampionshipsMar 2 · Shot Put · Place 2 · VarinaVarina | Shot Put | 2 | 60-00.00 | 12 |
| Jan 4 | Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · Shot Put · Place 1 · VarinaVarina | Shot Put | 1 | 18.65m | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 29 | Conn-Madden RelaysMar 29 · Discus · Place 2 · VarinaVarina | Discus | 2 | 159-10 | 11 |
| Mar 29 | Conn-Madden RelaysMar 29 · Shot Put · Place 1 · VarinaVarina | Shot Put | 1 | 52-0.50 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 7 | AAU Indoor National ChampionshipsMar 7 · Shot Put · Place 2 · Commonwealth Throws ClubCommonwealth Throws Club | Shot Put | 2 | 15.99m | — |
| Mar 3 | VHSL Class 4 Indoor State ChampionshipsMar 3 · Shot Put · Place 4 · VarinaVarina | Shot Put | 4 | 53-07.00 | 11 |
| Jan 29 | Atlee Polar Bear #4Jan 29 · Shot Put · Place 3 · VarinaVarina | Shot Put | 3 | 46-10.00 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 26 | AAU Region 05 National QualifierJun 26 · Shot Put · Place 1 · Commonwealth Throws ClubCommonwealth Throws Club | Shot Put | 1 | 49-05.50 | — |
| Jun 26 | AAU Region 05 National QualifierJun 26 · Javelin · Place 2 · Commonwealth Throws ClubCommonwealth Throws Club | Javelin | 2 | 126-10 | — |
| Jun 26 | AAU Region 05 National QualifierJun 26 · Discus · Place 1 · Commonwealth Throws ClubCommonwealth Throws Club | Discus | 1 | 150-01 | — |
| Jun 8 | AAU Virginia South District QualifierJun 8 · Discus · Place 1 · Commonwealth Throws ClubCommonwealth Throws Club | Discus | 1 | 135-5 | — |
| Jun 8 | AAU Virginia South District QualifierJun 8 · Shot Put · Place 1 · Commonwealth Throws ClubCommonwealth Throws Club | Shot Put | 1 | 51-0.50 | — |
| Jun 8 | AAU Virginia South District QualifierJun 8 · Discus · Place 1 · Commonwealth Throws ClubCommonwealth Throws Club | Discus | 1 | 135-5 | — |
| Jun 8 | AAU Virginia South District QualifierJun 8 · Shot Put · Place 1 · Commonwealth Throws ClubCommonwealth Throws Club | Shot Put | 1 | 51-0.55 | — |
| May 31 | VHSL Class 4 State ChampionshipsMay 31 · Discus · Place 7 · VarinaVarina | Discus | 7 | 148-10 | 10 |
| May 31 | VHSL Class 4 State ChampionshipsMay 31 · Shot Put · Place 5 · VarinaVarina | Shot Put | 5 | 50-10.50 | 10 |
| May 20 | VHSL Region 4B ChampionshipMay 20 · Shot Put · Place 2 · VarinaVarina | Shot Put | 2 | 50-00.00 | SO |
| May 20 | VHSL Region 4B ChampionshipMay 20 · Discus · Place 3 · VarinaVarina | Discus | 3 | 141-07.0 | SO |
| May 1 | Glen Allen Mini MeetMay 1 · Discus · VarinaVarina | Discus | — | 146-06 | — |
| May 1 | Glen Allen Mini MeetMay 1 · Shot Put · Place 2 · VarinaVarina | Shot Put | 2 | 44-06.00 | — |
| Mar 30 | Shoot the Gun & Run 2024Mar 30 · Discus · Place 1 · VARINAVARINA | Discus | 1 | 139-04 | — |
| Mar 30 | Shoot the Gun & Run 2024Mar 30 · Discus · Place 1 · VARINAVARINA | Discus | 1 | 139-04 | — |
| Mar 30 | Shoot the Gun & Run 2024Mar 30 · Shot Put · Place 2 · VARINAVARINA | Shot Put | 2 | 49-00.00 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 27 | Hermitage Last ChanceJan 27 · Shot Put · Place 2 · VARINAVARINA | Shot Put | 2 | 43-06.50 | 10 |
| Jan 19 | St. Christopher's Indoor Track & Field InvitationalJan 19 · Shot Put · Place 5 · VarinaVarina | Shot Put | 5 | 48-03.00 | 10 |
| Jan 13 | Boo Williams Indoor InvitationalJan 13 · 55 Meters · Place 2 · VarinaVarina | 55 Meters | 2 | 7.069 PB | — |
| Jan 13 | Boo Williams Indoor InvitationalJan 13 · 55 Meters · Place 67 · VarinaVarina | 55 Meters | 67 | 7.069 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | Marlin InvitationalMay 6 · 200 Meters · Place 83 · VarinaVarina | 200 Meters | 83 | 27.14 PB | — |
| May 6 | Marlin InvitationalMay 6 · Discus · Place 16 · VarinaVarina | Discus | 16 | 113-08 | — |
| May 6 | Marlin InvitationalMay 6 · Shot Put · Place 22 · VarinaVarina | Shot Put | 22 | 37-01.00 | — |
| May 6 | Marlin InvitationalMay 6 · 200 Meters · Place 83 · VarinaVarina | 200 Meters | 83 | 27.14 | 9 |
| May 6 | Marlin InvitationalMay 6 · Discus · Place 16 · VarinaVarina | Discus | 16 | 113-8 | 9 |
| May 6 | Marlin InvitationalMay 6 · Shot Put · Place 22 · VarinaVarina | Shot Put | 22 | 37-1 | 9 |
| Apr 29 | Atlee Mini-InvitationalApr 29 · Discus · Place 4 · VarinaVarina | Discus | 4 | 121-00 | 9 |
| Apr 15 | Kellie Wells ClassicApr 15 · Shot Put · Place 39 · VarinaVarina | Shot Put | 39 | 37-03.00 | — |
| Apr 15 | Kellie Wells ClassicApr 15 · Shot Put · Place 39 · VarinaVarina | Shot Put | 39 | 37-3 | 9 |
| Apr 1 | All American Track Classic VirginiaApr 1 · Shot Put · Place 20 · VARINAVARINA | Shot Put | 20 | 35-09.00 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 14 | VHSL Region 5C/4B Indoor ChampionshipsFeb 14 · Shot Put · Place 17 · VarinaVarina | Shot Put | 17 | 34-5 | 9 |
| Jan 28 | Atlantic Coast HS Last Chance MeetJan 28 · Shot Put · Place 44 · VarinaVarina | Shot Put | 44 | 32-08.50 | 9 |
| Jan 14 | Atlantic Coast HS InvitationalJan 14 · Shot Put · Place 27 · VarinaVarina | Shot Put | 27 | 33-6 | 9 |
| Jan 7 | East Coast EliteJan 7 · Top 8 to Finals; No Minimum Marks · Place 4 · VarinaVarina | Top 8 to Finals; No Minimum Marks | 4 | 10.19m PB | 9 |
| Jan 7 | East Coast EliteJan 7 · Top 8 to Finals; No Minimum Marks · Place 56 · VarinaVarina | Top 8 to Finals; No Minimum Marks | 56 | 10.19m | 9 |