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Demetrius "DJ" Shepherd
Mona Shores · Class of 2030
10 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · OutdoorMona Shores MS at Reeths-Puffer Dual · Apr 29 | 32.27a | Mona Shores MS at Reeths-Puffer Dual | April 29, 2026 |
| 200m Hurdles · 30" / 0.762m · OutdoorGMAA Middle School Invite · Apr 24 | 39.05a | GMAA Middle School Invite | April 24, 2026 |
| 400 Meters · OutdoorGMAA Middle School Invite · Apr 24 | 1:14.73a | GMAA Middle School Invite | April 24, 2026 |
| Long Jump · OutdoorMona Shores MS at Spring Lake MS · Apr 20 | 12' 5" | Mona Shores MS at Spring Lake MS | April 20, 2026 |
| Shot Put · 4kg · OutdoorMona Shores MS at Spring Lake MS · Apr 20 | 26' 7" | Mona Shores MS at Spring Lake MS | April 20, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | Mona Shores MS at Reeths-Puffer DualApr 29 · Shot Put · Place 6 · Mona Shores | Shot Put4kg | 6. | 24' 6" | 8 |
| Apr 29 | Mona Shores MS at Reeths-Puffer DualApr 29 · 200m Hurdles · Place 3 · Mona Shores | 200m Hurdles30" / 0.762m | 3. | 39.62a | 8 |
| Apr 29 | Mona Shores MS at Reeths-Puffer DualApr 29 · 200 Meters · Place 9 · Mona Shores | 200 Meters | 9. | 32.27a PB | 8 |
| Apr 27 | Grand Haven MS at Mona Shores MSApr 27 · Shot Put · Place 9 · Mona Shores | Shot Put | 9 | 27-3 | 8 |
| Apr 27 | Grand Haven MS at Mona Shores MSApr 27 · 200m Hurdles · Place 4 · Mona Shores | 200m Hurdles | 4 | 37.93a | 8 |
| Apr 27 | Grand Haven MS at Mona Shores MSApr 27 · 200 Meters · Place 15 · Mona Shores | 200 Meters | 15 | 33.97a | 8 |
| Apr 24 | GMAA Middle School InviteApr 24 · 200m Hurdles · Place 14 · Mona Shores | 200m Hurdles30" / 0.762m | 14. | 39.05a PB | 8 |
| Apr 24 | GMAA Middle School InviteApr 24 · 400 Meters · Place 14 · Mona Shores | 400 Meters | 14. | 1:14.73a PB | 8 |
| Apr 20 | Mona Shores MS at Spring Lake MSApr 20 · Long Jump · Place 14 · Mona Shores | Long Jump | 14. | 12' 5" PB | 8 |
| Apr 20 | Mona Shores MS at Spring Lake MSApr 20 · Shot Put · Place 4 · Mona Shores | Shot Put4kg | 4. | 26' 7" PB | 8 |