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Sascha Melby

BGMR Freeze · Class of 2030

29 resultsTrack & Field20265 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorEast Grand Forks Middle School Track Meet · May 714.81aEast Grand Forks Middle School Track MeetMay 7, 2026
100m Hurdles · 30" / 0.762m · OutdoorTRF Middle School Meet #3 · May 1919.65aTRF Middle School Meet #3May 19, 2026
200 Meters · OutdoorLion's West Marshall Invitational · May 830.46aLion's West Marshall InvitationalMay 8, 2026
200m Hurdles · 30" / 0.762m · OutdoorEast Grand Forks Middle School Track Meet · May 734.94aEast Grand Forks Middle School Track MeetMay 7, 2026
300m Hurdles · 30" / 0.762m · OutdoorMSHSL Section 8A - West Sub-Section · May 2156.03aMSHSL Section 8A - West Sub-SectionMay 21, 2026
400 Meters · OutdoorTRF Twilight Invitational · Apr 161:20.72aTRF Twilight InvitationalApril 16, 2026
800 Meters · OutdoorTRF Middle School Meet #3 · May 192:53.55aTRF Middle School Meet #3May 19, 2026
High Jump · OutdoorTRF Quentin Jones Invitational · May 154-08.00TRF Quentin Jones InvitationalMay 15, 2026
Shot Put · 8lb · OutdoorTRF Middle School Meet #3 · May 1930-01.00TRF Middle School Meet #3May 19, 2026
Triple Jump · OutdoorTrue North Conference Meet · May 130' 10"True North Conference MeetMay 1, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

29 results
DateMeetEventPlMarkGr
May 29MSHSL Section 8A ChampionshipsMay 29 · High Jump · BGMR FreezeBGMR FreezeHigh Jump--NH8
May 21MSHSL Section 8A - West Sub-SectionMay 21 · Triple Jump · Place 9 · BGMR FreezeBGMR FreezeTriple Jump9.29-07.50Wind: 08
May 21MSHSL Section 8A - West Sub-SectionMay 21 · High Jump · Place 9 · BGMR FreezeBGMR FreezeHigh Jump9.4-07.008
May 21MSHSL Section 8A - West Sub-SectionMay 21 · 300m Hurdles · Place 13 · BGMR FreezeBGMR Freeze300m Hurdles30" / 0.762m13.56.03a PB8
May 19TRF Middle School Meet #3May 19 · Shot Put · Place 1 · BGMR/FreezeBGMR/FreezeShot Put8lb1.30-01.00 PB8
May 19TRF Middle School Meet #3May 19 · 100m Hurdles · Place 1 · BGMR/FreezeBGMR/Freeze100m Hurdles30" / 0.762m1.19.65a PB8
May 19TRF Middle School Meet #3May 19 · 800 Meters · Place 2 · BGMR/FreezeBGMR/Freeze800 Meters2.2:53.55a PB8
May 15TRF Quentin Jones InvitationalMay 15 · Triple Jump · Place 5 · BGMR FreezeBGMR FreezeTriple Jump5.30-09.508
May 15TRF Quentin Jones InvitationalMay 15 · High Jump · Place 4 · BGMR FreezeBGMR FreezeHigh Jump4.4-08.00 PB8
May 15TRF Quentin Jones InvitationalMay 15 · 300m Hurdles · Place 8 · BGMR FreezeBGMR Freeze300m Hurdles30" / 0.762m8.59.04a8
May 8Lion's West Marshall InvitationalMay 8 · Triple Jump · Place 4 · BGMR FreezeBGMR FreezeTriple Jump4.30' 6.75"8
May 8Lion's West Marshall InvitationalMay 8 · 200 Meters · Place 17 · BGMR FreezeBGMR Freeze200 Meters17.30.46a PB8
May 8Lion's West Marshall InvitationalMay 8 · 100 Meters · Place 26 · BGMR FreezeBGMR Freeze100 Meters26.14.85a8
May 8Class A True Team Wild CardMay 8 · High Jump · Place 39 · BGMR FreezeBGMR FreezeHigh Jump39.4' 4"8
May 7East Grand Forks Middle School Track MeetMay 7 · High Jump · Place 2 · BGMR/FreezeBGMR/FreezeHigh Jump2.4' 8"8
May 7East Grand Forks Middle School Track MeetMay 7 · 200m Hurdles · Place 1 · BGMR/FreezeBGMR/Freeze200m Hurdles30" / 0.762m1.34.94a PB8
May 7East Grand Forks Middle School Track MeetMay 7 · 100 Meters · Place 8 · BGMR/FreezeBGMR/Freeze100 Meters8.14.81a PB8
May 48A Section True TeamMay 4 · High Jump · Place 11 · BGMR FreezeBGMR FreezeHigh Jump11.4' 4"8
May 1True North Conference MeetMay 1 · Triple Jump · Place 2 · BGMR FreezeBGMR FreezeTriple Jump2.30' 10" PB8
May 1True North Conference MeetMay 1 · High Jump · Place 10 · BGMR FreezeBGMR FreezeHigh Jump10.3' 10"8
May 1True North Conference MeetMay 1 · 200 Meters · Place 15 · BGMR FreezeBGMR Freeze200 Meters15.30.70a8
Apr 23TRF Middle School Meet #1Apr 23 · Triple Jump · Place 1 · BGMR FreezeBGMR FreezeTriple Jump1.28-00.758
Apr 23TRF Middle School Meet #1Apr 23 · High Jump · Place 1 · BGMR FreezeBGMR FreezeHigh Jump1.4-04.008
Apr 23TRF Middle School Meet #1Apr 23 · 200 Meters · Place 7 · BGMR FreezeBGMR Freeze200 Meters7.33.59a8
Apr 23TRF Middle School Meet #1Apr 23 · 100 Meters · Place 5 · BGMR FreezeBGMR Freeze100 Meters5.15.16a8
Apr 16TRF Twilight InvitationalApr 16 · Triple Jump · Place 5 · BGMR FreezeBGMR FreezeTriple Jump5.29-09.008
Apr 16TRF Twilight InvitationalApr 16 · High Jump · Place 3 · BGMR FreezeBGMR FreezeHigh Jump3.4-02.008
Apr 16TRF Twilight InvitationalApr 16 · 400 Meters · Place 6 · BGMR FreezeBGMR Freeze400 Meters6.1:20.72a PB8
Apr 16TRF Twilight InvitationalApr 16 · 100 Meters · Place 19 · BGMR FreezeBGMR Freeze100 Meters19.14.96a8