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Micah Captain
Grand Island Lutheran · Class of 2030
27 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100m Hurdles · 33" / 0.838m · OutdoorGICC MS Track Quad 2026 · Apr 21 | 18.2 | GICC MS Track Quad 2026 | April 21, 2026 |
| 200m Hurdles · 30" / 0.762m · OutdoorTwin River JH Invite · Apr 28 | 33.86a | Twin River JH Invite | April 28, 2026 |
| 200m Hurdles · 33" / 0.838m · OutdoorGICC MS Track Quad 2026 · Apr 21 | 32.6 | GICC MS Track Quad 2026 | April 21, 2026 |
| 400 Meters · OutdoorGICC MS Track Quad 2026 · Apr 21 | 1:04.2 | GICC MS Track Quad 2026 | April 21, 2026 |
| Triple Jump · OutdoorDoniphan-Trumbull Jr High Invite 2026 · Apr 23 | 33-03.00 | Doniphan-Trumbull Jr High Invite 2026 | April 23, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | All Lutheran Track MeetMay 16 · Triple Jump · Place 6 · Grand Island Lutheran | Triple Jump | 6 | 32-06.00 | 8 |
| May 16 | All Lutheran Track MeetMay 16 · 100m Hurdles · Place 3 · Grand Island Lutheran | 100m Hurdles | 3 | 18.24a | 8 |
| May 16 | All Lutheran Track MeetMay 16 · 400 Meters · Place 4 · Grand Island Lutheran | 400 Meters | 4 | 1:04.51a | 8 |
| May 9 | Trinity Fremont InviteMay 9 · Triple Jump · Place 3 · Grand Island Lutheran | Triple Jump | 3. | 32-08.50 | 8 |
| May 9 | Trinity Fremont InviteMay 9 · 100m Hurdles · Place 2 · Grand Island Lutheran | 100m Hurdles33" / 0.838m | 2. | 18.40aWind: 3.4 | 8 |
| May 9 | Trinity Fremont InviteMay 9 · 400 Meters · Place 5 · Grand Island Lutheran | 400 Meters | 5. | 1:07.45a | 8 |
| May 4 | Goldenrod Conference JH Track Meet 2026May 4 · Triple Jump · Place 3 · Grand Island Lutheran | Triple Jump | 3. | 32-04.50 | 8 |
| May 4 | Goldenrod Conference JH Track Meet 2026May 4 · 200m Hurdles · Place 11 · Grand Island Lutheran | 200m Hurdles30" / 0.762m | 11. | 34.95a | 8 |
| May 4 | Goldenrod Conference JH Track Meet 2026May 4 · 400 Meters · Place 9 · Grand Island Lutheran | 400 Meters | 9. | 1:07.44a | 8 |
| Apr 28 | Twin River JH InviteApr 28 · Triple Jump · Place 9 · Grand Island Lutheran | Triple Jump | 9. | 29' 8" | 8 |
| Apr 28 | Twin River JH InviteApr 28 · 200m Hurdles · Place 9 · Grand Island Lutheran | 200m Hurdles30" / 0.762m | 9. | 33.86a PB | 8 |
| Apr 28 | Twin River JH InviteApr 28 · 100m Hurdles · Place 14 · Grand Island Lutheran | 100m Hurdles33" / 0.838mRound P | 14. | 21.22a | 8 |
| Apr 28 | Twin River JH InviteApr 28 · 400 Meters · Place 10 · Grand Island Lutheran | 400 Meters | 10. | 1:05.67a | 8 |
| Apr 23 | Doniphan-Trumbull Jr High Invite 2026Apr 23 · Triple Jump · Place 3 · Grand Island Lutheran | Triple Jump | 3. | 33-03.00 PB | 8 |
| Apr 23 | Doniphan-Trumbull Jr High Invite 2026Apr 23 · 200m Hurdles · Place 5 · Grand Island Lutheran | 200m Hurdles33" / 0.838m | 5. | 33.14a | 8 |
| Apr 23 | Doniphan-Trumbull Jr High Invite 2026Apr 23 · 100m Hurdles · Place 3 · Grand Island Lutheran | 100m Hurdles33" / 0.838m | 3. | 18.89a | 8 |
| Apr 23 | Doniphan-Trumbull Jr High Invite 2026Apr 23 · 400 Meters · Place 3 · Grand Island Lutheran | 400 Meters | 3. | 1:04.52a | 8 |
| Apr 21 | GICC MS Track Quad 2026Apr 21 · Triple Jump · Place 4 · Grand Island Lutheran | Triple Jump | 4. | 31' 2.75" | 8 |
| Apr 21 | GICC MS Track Quad 2026Apr 21 · 200m Hurdles · Place 6 · Grand Island Lutheran | 200m Hurdles33" / 0.838m | 6. | 32.6 PB | 8 |
| Apr 21 | GICC MS Track Quad 2026Apr 21 · 100m Hurdles · Place 4 · Grand Island Lutheran | 100m Hurdles33" / 0.838m | 4. | 18.2 PB | 8 |
| Apr 21 | GICC MS Track Quad 2026Apr 21 · 400 Meters · Place 6 · Grand Island Lutheran | 400 Meters | 6. | 1:04.2 PB | 8 |
| Apr 16 | H & H Junior High Invite - April 16, 2026Apr 16 · Triple Jump · Place 10 · Grand Island Lutheran | Triple Jump | 10. | 30' 3.5" | 8 |
| Apr 16 | H & H Junior High Invite - April 16, 2026Apr 16 · 200m Hurdles · Place 5 · Grand Island Lutheran | 200m Hurdles33" / 0.838m | 5. | 36.90a | 8 |
| Apr 16 | H & H Junior High Invite - April 16, 2026Apr 16 · 100m Hurdles · Place 7 · Grand Island Lutheran | 100m Hurdles33" / 0.838m | 7. | 20.86a | 8 |
| Apr 16 | H & H Junior High Invite - April 16, 2026Apr 16 · 400 Meters · Place 5 · Grand Island Lutheran | 400 Meters | 5. | 1:04.95a | 8 |
| Apr 10 | Walnut InviteApr 10 · Triple Jump · Place 3 · Grand Island Lutheran | Triple Jump | 3. | 32' 3" | 8 |
| Apr 10 | Walnut InviteApr 10 · 200m Hurdles · Place 8 · Grand Island Lutheran | 200m Hurdles33" / 0.838m | 8. | 32.8 | 8 |