Rachel Nkwogu
Lansing (Thornton Fractional South) · Class of 2029
10 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorIKE and Hillcrest @ TFS Tri · Apr 28 | 1:10.44a | IKE and Hillcrest @ TFS Tri | April 28, 2026 |
| Long Jump · OutdoorSouth Suburban Blue Girls Conference Championships · May 7 | 4.03m | South Suburban Blue Girls Conference Championships | May 7, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | South Suburban Blue Girls Conference ChampionshipsMay 7 · Long Jump · Place 5 · Lansing (Thornton Fractional South) | Long Jump | 5. | 4.03m PB | 9 |
| May 7 | South Suburban Blue Girls Conference ChampionshipsMay 7 · 400 Meters · Place 4 · Lansing (Thornton Fractional South) | 400 Meters | 4. | 1:12.65a | 9 |
| Apr 28 | IKE and Hillcrest @ TFS TriApr 28 · Long Jump · Lansing (Thornton Fractional South) | Long Jump | — | SCR | 9 |
| Apr 28 | IKE and Hillcrest @ TFS TriApr 28 · 400 Meters · Place 6 · Lansing (Thornton Fractional South) | 400 Meters | 6. | 1:10.44a PB | 9 |
| Apr 21 | EPCHS Girls Quad w/Lemont, TF North, TF SouthApr 21 · Long Jump · Place 24 · Lansing (Thornton Fractional South) | Long Jump | 24. | 3.11m | 9 |
| Apr 21 | EPCHS Girls Quad w/Lemont, TF North, TF SouthApr 21 · 400 Meters · Place 7 · Lansing (Thornton Fractional South) | 400 Meters | 7. | 1:13.88a | 9 |
| Apr 14 | OLCHS Girls Senior Night Tri w/ TFSouth & Oak ForestApr 14 · Long Jump · Place 15 · Lansing (Thornton Fractional South) | Long Jump | 15. | 3.90m | 9 |
| Apr 14 | OLCHS Girls Senior Night Tri w/ TFSouth & Oak ForestApr 14 · 400 Meters · Place 10 · Lansing (Thornton Fractional South) | 400 Meters | 10. | 1:11.2 | 9 |
| Apr 8 | Wed 4/8: Richards Quad vs. Argo, Bremen, and TF SouthApr 8 · Long Jump · Place 12 · Lansing (Thornton Fractional South) | Long Jump | 12. | 3.93m | 9 |
| Apr 8 | Wed 4/8: Richards Quad vs. Argo, Bremen, and TF SouthApr 8 · 400 Meters · Place 11 · Lansing (Thornton Fractional South) | 400 Meters | 11. | 1:16.81a | 9 |