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- Kwame Frempon-Ambaah
Kwame Frempon-Ambaah
Innovation Academy · Class of 2028
25 resultsTrack & Field20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | CAC Lower Division League MeetMay 23 · Javelin · Place 11 · Innovation Academy | Javelin800g | 11. | 74-08 PB | 10 |
| May 23 | CAC Lower Division League MeetMay 23 · 400m Hurdles · Place 5 · Innovation Academy | 400m Hurdles36" / 0.914m | 5. | 1:08.08a PB | 10 |
| May 23 | CAC Lower Division League MeetMay 23 · 800 Meters · Place 2 · Innovation Academy | 800 Meters | 2. | 2:19.28a PB | 10 |
| May 20 | IACS HS vs. Lynn TechMay 20 · Javelin · Place 8 · Innovation Academy | Javelin800g | 8. | 73-00 | 10 |
| May 20 | IACS HS vs. Lynn TechMay 20 · 400m Hurdles · Place 3 · Innovation Academy | 400m Hurdles36" / 0.914m | 3. | 1:13.27a | 10 |
| May 20 | IACS HS vs. Lynn TechMay 20 · 400 Meters · Place 5 · Innovation Academy | 400 Meters | 5. | 1:01.08a | 10 |
| May 20 | IACS HS vs. Lynn TechMay 20 · 100 Meters · Place 10 · Innovation Academy | 100 Meters | 10. | 12.90a | 10 |
| May 9 | CAC Lower Division Freshman/Sophomore InvitationalMay 9 · 800 Meters · Place 1 · Innovation Academy | 800 Meters | 1. | 2:26.48a | 10 |
| May 9 | CAC Lower Division Freshman/Sophomore InvitationalMay 9 · 100 Meters · Place 8 · Innovation Academy | 100 MetersRound P | 8. | 13.56a | 10 |
| May 9 | CAC Lower Division Freshman/Sophomore InvitationalMay 9 · 100 Meters · Place 8 · Innovation Academy | 100 Meters | 8. | 13.56a | 10 |
| Apr 29 | IACS HS vs. KIPP Lynn & Collegiate Charter School LowellApr 29 · 400 Meters · Place 3 · Innovation Academy | 400 Meters | 3. | 58.55a PB | 10 |
| Apr 29 | IACS HS vs. KIPP Lynn & Collegiate Charter School LowellApr 29 · 200 Meters · Place 13 · Innovation Academy | 200 Meters | 13. | 26.94a | 10 |
| Apr 29 | IACS HS vs. KIPP Lynn & Collegiate Charter School LowellApr 29 · 100 Meters · Place 13 · Innovation Academy | 100 Meters | 13. | 12.88a | 10 |
| Apr 15 | CAC Lower Division InvitationalApr 15 · Long Jump · Place 9 · Innovation Academy | Long Jump | 9. | 16-03.00 PB | 10 |
| Apr 15 | CAC Lower Division InvitationalApr 15 · 400 Meters · Place 6 · Innovation Academy | 400 Meters | 6. | 1:00.67a | 10 |
| Apr 15 | CAC Lower Division InvitationalApr 15 · 200 Meters · Place 10 · Innovation Academy | 200 Meters | 10. | 27.32a | 10 |
| Apr 15 | CAC Lower Division InvitationalApr 15 · 100 Meters · Place 17 · Innovation Academy | 100 Meters | 17. | 13.32a | 10 |
| Apr 8 | IACS HS vs. Mystic Valley, Lowell Catholic & NortheastApr 8 · 1 Mile · Place 10 · Innovation Academy | 1 Mile | 10. | 6:11.00a PB | 10 |
| Apr 8 | IACS HS vs. Mystic Valley, Lowell Catholic & NortheastApr 8 · 200 Meters · Place 9 · Innovation Academy | 200 Meters | 9. | 26.98a | 10 |
| Apr 8 | IACS HS vs. Mystic Valley, Lowell Catholic & NortheastApr 8 · 100 Meters · Place 17 · Innovation Academy | 100 Meters | 17. | 13.31a | 10 |
| Apr 1 | IACS HS vs. Pioneer Charter I & II, and Collegiate Charter LowellApr 1 · 1 Mile · Place 4 · Innovation Academy | 1 Mile | 4. | 6:13.75a | 10 |
| Apr 1 | IACS HS vs. Pioneer Charter I & II, and Collegiate Charter LowellApr 1 · 200 Meters · Place 5 · Innovation Academy | 200 Meters | 5. | 26.29a PB | 10 |
| Apr 1 | IACS HS vs. Pioneer Charter I & II, and Collegiate Charter LowellApr 1 · 100 Meters · Place 6 · Innovation Academy | 100 Meters | 6. | 13.06a | 10 |
| Mar 26 | IACS HS vs. Parker CharterMar 26 · 800 Meters · Place 4 · Innovation Academy | 800 Meters | 4. | 2:25.24a | 10 |
| Mar 26 | IACS HS vs. Parker CharterMar 26 · 100 Meters · Place 3 · Innovation Academy | 100 Meters | 3. | 12.80a PB | 10 |