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Russel Amoah

Worcester Technical · Class of 2028

17 resultsTrack & Field20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorSt. Paul's v. Worcester Technical CMAC A Dual Meet · May 1311.8St. Paul's v. Worcester Technical CMAC A Dual MeetMay 13, 2026
200 Meters · OutdoorWorcester Technical vs. Assabet CMAC A Dual Meet · Apr 1524.9Worcester Technical vs. Assabet CMAC A Dual MeetApril 15, 2026
Javelin · 800g · OutdoorCMAC A Championship · May 18108-07CMAC A ChampionshipMay 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 23MSTCA South Shore TwilightMay 23 · 200 Meters · Place 103 · Worcester Technical200 Meters10325.29a10
May 23MSTCA South Shore TwilightMay 23 · 100 Meters · Place 58 · Worcester Technical100 MetersRound S5811.95a10
May 18CMAC A ChampionshipMay 18 · Javelin · Place 7 · Worcester TechnicalJavelin800g7.108-07 PB10
May 13St. Paul's v. Worcester Technical CMAC A Dual MeetMay 13 · Javelin · Place 4 · Worcester TechnicalJavelin800g4.81' 0"10
May 13St. Paul's v. Worcester Technical CMAC A Dual MeetMay 13 · 100 Meters · Place 7 · Worcester Technical100 Meters7.11.8 PB10
May 2District E Girls & Boys Division 1 RelaysMay 2 · Javelin · Place 39 · Worcester TechnicalJavelin800g39.26.35m10
Apr 30Abby Kelley v. Monty Tech v. Worcester Technical CMAC A Tri MeetApr 30 · Javelin · Place 3 · Worcester TechnicalJavelin800g3.96' 4"10
Apr 30Abby Kelley v. Monty Tech v. Worcester Technical CMAC A Tri MeetApr 30 · 200 Meters · Place 5 · Worcester Technical200 Meters5.25.110
Apr 30Abby Kelley v. Monty Tech v. Worcester Technical CMAC A Tri MeetApr 30 · 100 Meters · Place 12 · Worcester Technical100 Meters12.12.210
Apr 24MSTCA William C. Kane Developmental InvitationalApr 24 · Javelin · Place 13 · Worcester TechnicalJavelin1396-0410
Apr 24MSTCA William C. Kane Developmental InvitationalApr 24 · 200 Meters · Place 27 · Worcester Technical200 Meters2725.94a10
Apr 24MSTCA William C. Kane Developmental InvitationalApr 24 · 100 Meters · Place 30 · Worcester Technical100 MetersRound P3012.60a10
Apr 23MSTCA Warrior InvitationalApr 23 · 200 Meters · Place 101 · Worcester Technical200 Meters10125.57a10
Apr 23MSTCA Warrior InvitationalApr 23 · 100 Meters · Place 118 · Worcester Technical100 Meters11812.45a10
Apr 15Worcester Technical vs. Assabet CMAC A Dual MeetApr 15 · Javelin · Place 1 · Worcester TechnicalJavelin800g1.98-0210
Apr 15Worcester Technical vs. Assabet CMAC A Dual MeetApr 15 · 200 Meters · Place 8 · Worcester Technical200 Meters8.24.9 PB10
Apr 15Worcester Technical vs. Assabet CMAC A Dual MeetApr 15 · 100 Meters · Place 13 · Worcester Technical100 Meters13.12.410