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Rachel Friedman

Unattached · Class of 2031

107 resultsTrack & Field2022–202619 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorBerks County Showdown Presented by 2L Race Services · Feb 15:52.36aBerks County Showdown Presented by 2L Race ServicesFebruary 1, 2026
1000 Meters · IndoorArmory Youth Winter Solstice Invitational · Dec 173:41.86aArmory Youth Winter Solstice InvitationalDecember 17, 2023
1500 Meters · IndoorColgate Women's Games - Semifinals · Jan 185:13.57aColgate Women's Games - SemifinalsJanuary 18, 2026
1500 Meters · OutdoorAAU Region 02 National Qualifier · Jun 285:25.00aAAU Region 02 National QualifierJune 28, 2024
1600 Meters · OutdoorCYO Pink #2 · Apr 125:30.26aCYO Pink #2April 12, 2026
200 Meters · IndoorArmory Youth Winter Solstice Invitational · Dec 1734.12aArmory Youth Winter Solstice InvitationalDecember 17, 2023
200 Meters · OutdoorCYO Pink #3 · Apr 1932.38aCYO Pink #3April 19, 2026
3000 Meters · OutdoorYouth Challenge Series - Icahn Stadium Northeast Twilight · May 911:08.14aYouth Challenge Series - Icahn Stadium Northeast TwilightMay 9, 2026
3200 Meters · Outdoor The Gordie Kraft Summer Track & Field Meet · Jun 411:53.64a The Gordie Kraft Summer Track & Field MeetJune 4, 2026
400 Meters · IndoorOcean Breeze Youth Invitational · Feb 111:13.33Ocean Breeze Youth InvitationalFebruary 11, 2024
400 Meters · OutdoorYouth Challenge Series - Icahn Stadium Northeast Twilight · May 91:10.81aYouth Challenge Series - Icahn Stadium Northeast TwilightMay 9, 2026
55 Meter · IndoorThe Armory Youth Team Challenge · Dec 309.58aThe Armory Youth Team ChallengeDecember 30, 2023
55 Meters · IndoorArmory Youth Championships · Feb 199.59Armory Youth ChampionshipsFebruary 19, 2024
800 Meters · IndoorBerks County Showdown Presented by 2L Race Services · Feb 12:37.01aBerks County Showdown Presented by 2L Race ServicesFebruary 1, 2026
800 Meters · OutdoorPhiladelphia CYO Archdiocesan Championships · May 302:31.55aPhiladelphia CYO Archdiocesan ChampionshipsMay 30, 2026
Long Jump · IndoorOcean Breeze Youth Invitational · Jan 222.78mOcean Breeze Youth InvitationalJanuary 22, 2023
Long Jump · OutdoorPhiladelphia CYO Region 17 Meet 3 · Apr 249' 0Philadelphia CYO Region 17 Meet 3April 24, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

18 results
DateMeetEventPlMarkGr
Jun 4 The Gordie Kraft Summer Track & Field MeetJun 4 · 3200 Meters · Place 2 · UnattachedUnattached3200 Meters2.11:53.64a PB7
May 30Philadelphia CYO Archdiocesan ChampionshipsMay 30 · 1600 Meters · Place 5 · Pope John Paul IIPope John Paul II1600 Meters5.5:36.95a7
May 30Philadelphia CYO Archdiocesan ChampionshipsMay 30 · 800 Meters · Place 10 · Pope John Paul IIPope John Paul II800 Meters10.2:31.55a PB7
May 17CYO Area I Championship MeetMay 17 · 1600 Meters · Place 2 · Pope John Paul IIPope John Paul II1600 Meters2.5:35.81a7
May 17CYO Area I Championship MeetMay 17 · 800 Meters · Place 3 · Pope John Paul IIPope John Paul II800 Meters3.2:39.46a7
May 9Youth Challenge Series - Icahn Stadium Northeast TwilightMay 9 · 3000 Meters · Place 6 · UnattachedUnattached3000 Meters6.11:08.14a PB7
May 9Youth Challenge Series - Icahn Stadium Northeast TwilightMay 9 · 400 Meters · Place 55 · UnattachedUnattached400 Meters55.1:10.81a PB7
May 2CYO Pink ChampsMay 2 · 1600 Meters · Place 2 · Pope John Paul IIPope John Paul II1600 Meters2.5:45.83a7
May 2CYO Pink ChampsMay 2 · 800 Meters · Place 2 · Pope John Paul IIPope John Paul II800 Meters2.2:36.53a7
Apr 27Holmdel Twilight Series - Night of 3200sApr 27 · 3200 Meters · Place 4 · UnattachedUnattached3200 Meters4.12:07.87a7
Apr 19CYO Pink #3Apr 19 · 200 Meters · Place 7 · Pope John Paul IIPope John Paul II200 Meters7.32.38a PB7
Apr 12CYO Pink #2Apr 12 · 1600 Meters · Place 2 · Pope John Paul IIPope John Paul II1600 Meters2.5:30.26a PB7
Apr 12CYO Pink #2Apr 12 · 800 Meters · Place 1 · Pope John Paul IIPope John Paul II800 Meters1.2:38.32a7
Apr 12CYO Pink #2Apr 12 · 200 Meters · Place 11 · Pope John Paul IIPope John Paul II200 Meters11.34.53a7
Apr 12CYO Pink #2Apr 12 · 100 Meters · Pope John Paul IIPope John Paul II100 Meters—DNS7
Mar 13Mikey Cox Distance Classic Plus FieldMar 13 · 1 Mile · UnattachedUnattached1 Mile—DNS7
Mar 13Mikey Cox Distance Classic Plus FieldMar 13 · 3000 Meters · Place 3 · UnattachedUnattached3000 Meters3.11:21.15a7
Mar 13Mikey Cox Distance Classic Plus FieldMar 13 · 800 Meters · Place 1 · UnattachedUnattached800 Meters1.2:39.65a7

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 1Berks County Showdown Presented by 2L Race ServicesFeb 1 · 1 Mile · Place 3 · 08-Unattached08-Unattached1 Mile3.5:52.36a PB7
Feb 1Berks County Showdown Presented by 2L Race ServicesFeb 1 · 800 Meters · Place 3 · 08-Unattached08-Unattached800 Meters3.2:37.01a PB7
Feb 1Berks County Showdown Presented by 2L Race ServicesFeb 1 · 200 Meters · 08-Unattached08-Unattached200 Meters—DNS7
Jan 18Colgate Women's Games - SemifinalsJan 18 · 1500 Meters · Place 6 · The Acadamy of Notre DameThe Acadamy of Notre Dame1500 Meters6.5:13.57a PB7

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 28Colgate Women's Games - Preliminary #1Dec 28 · 1500 Meters · Place 7 · Downingtown-PADowningtown-PA1500 Meters7.5:19.31a7
Dec 28Colgate Women's Games - Preliminary #1Dec 28 · 800 Meters · Place 13 · Downingtown-PADowningtown-PA800 Meters13.2:42.39a7
Feb 2Berks County Showdown Presented by 2L Race ServicesFeb 2 · 1 Mile · Place 4 · 08-Unattached08-Unattached1 Mile4.6:20.77a6
Feb 2Berks County Showdown Presented by 2L Race ServicesFeb 2 · 800 Meters · Place 4 · 08-Unattached08-Unattached800 Meters4.2:51.21a6
Feb 2Berks County Showdown Presented by 2L Race ServicesFeb 2 · 400 Meters · 08-Unattached08-Unattached400 Meters—DNS6

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 6Inter-Ac MSMay 6 · 1600 Meters · Place 3 · Academy Of Notre DameAcademy Of Notre Dame1600 Meters3.5:47.37a6
May 6Inter-Ac MSMay 6 · 800 Meters · Place 4 · Academy Of Notre DameAcademy Of Notre Dame800 Meters4.2:47.65a6
Apr 15Germantown Academy Middle School Meet #2Apr 15 · 1600 Meters · Place 2 · Academy Of Notre DameAcademy Of Notre Dame1600 Meters2.5:55.06
Apr 15Germantown Academy Middle School Meet #2Apr 15 · 800 Meters · Place 2 · Academy Of Notre DameAcademy Of Notre Dame800 Meters2.2:50.16
Apr 13Youth Challenge Series - New York RelaysApr 13 · 3000 Meters · Place 1 · 08-Unattached08-Unattached3000 Meters1.11:30.93a6
Apr 13Youth Challenge Series - New York RelaysApr 13 · 800 Meters · 08-Unattached08-Unattached800 Meters—DNS6
Apr 13Youth Challenge Series - New York RelaysApr 13 · 400 Meters · Place 13 · 08-Unattached08-Unattached400 Meters13.1:13.46a6

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jun 28AAU Region 02 National QualifierJun 28 · 3000 Meters · Place 3 · AOC Ambler Track ClubAOC Ambler Track Club3000 Meters3.11:48.02a5
Jun 28AAU Region 02 National QualifierJun 28 · 1500 Meters · Place 7 · AOC Ambler Track ClubAOC Ambler Track Club1500 Meters7.5:25.00a PB5
Jun 14AAU Mid-Atlantic QualifierJun 14 · 3000 Meters · Place 2 · AmblerOCAmblerOC3000 Meters211:38.4111
Jun 14AAU Mid-Atlantic QualifierJun 14 · 1500 Meters · Place 6 · AmblerOCAmblerOC1500 Meters65:28.3011
Jun 14AAU Mid-Atlantic QualifierJun 14 · 800 Meters · Place 7 · AmblerOCAmblerOC800 Meters72:45.9111
May 11Spring Fling Twilight FestivalMay 11 · 3000 Meters · Place 1 · AOC Ambler Track ClubAOC Ambler Track Club3000 Meters112:07.9511
Apr 27New York Relays - Youth DivisionApr 27 · 3000 Meters · Place 1 · AOC Ambler Track ClubAOC Ambler Track Club3000 Meters1.11:43.35a5
Apr 27New York Relays - Youth DivisionApr 27 · 400 Meters · Place 41 · AOC Ambler Track ClubAOC Ambler Track Club400 Meters41.1:16.44a5
Apr 14Youth Challenge Series Season OpenerApr 14 · 800 Meters · Place 11 · AOC Ambler Track ClubAOC Ambler Track Club800 Meters112:46.5411
Apr 14Youth Challenge Series Season OpenerApr 14 · 1500 Meters · Place 6 · AOC Ambler Track ClubAOC Ambler Track Club1500 Meters65:33.9811

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 19Armory Youth ChampionshipsFeb 19 · 1 Mile · Place 1 · AOC Ambler TAOC Ambler T1 Mile16:08.7613
Feb 19Armory Youth ChampionshipsFeb 19 · 800 Meters · Place 8 · AOC Ambler TAOC Ambler T800 Meters82:47.3913
Feb 19Armory Youth ChampionshipsFeb 19 · 55 Meters · Place 36 · AOC Ambler TAOC Ambler T55 Meters369.59 PB13
Feb 11Ocean Breeze Youth InvitationalFeb 11 · 800 Meters · Place 13 · AOC Ambler Track ClubAOC Ambler Track Club800 Meters132:46.6211
Feb 11Ocean Breeze Youth InvitationalFeb 11 · 400 Meters · Place 27 · AOC Ambler Track ClubAOC Ambler Track Club400 Meters271:13.33 PB11
Jan 21Ocean Breeze Youth Freedom GamesJan 21 · 200 Meters · Place 80 · AOC Ambler Track ClubAOC Ambler Track Club200 Meters8034.5311
Jan 21Ocean Breeze Youth Freedom GamesJan 21 · 400 Meters · Place 55 · AOC Ambler Track ClubAOC Ambler Track Club400 Meters551:14.6911

2023 Indoor Track

16 results
DateMeetEventPlMarkGr
Dec 30The Armory Youth Team ChallengeDec 30 · 55 Meter · Place 12 · AOC Ambler Track ClubAOC Ambler Track Club55 Meter12.9.58a PB5
Dec 30The Armory Youth Team ChallengeDec 30 · 1500 Meters · Place 4 · AOC Ambler Track ClubAOC Ambler Track Club1500 Meters4.5:49.74a5
Dec 30The Armory Youth Team ChallengeDec 30 · 800 Meters · Place 7 · AOC Ambler Track ClubAOC Ambler Track Club800 Meters7.2:52.39a5
Dec 17Armory Youth Winter Solstice InvitationalDec 17 · 1000 Meters · Place 5 · AOC Ambler Track ClubAOC Ambler Track Club1000 Meters5.3:41.86a PB5
Dec 17Armory Youth Winter Solstice InvitationalDec 17 · 400 Meters · Place 21 · AOC Ambler Track ClubAOC Ambler Track Club400 Meters21.1:19.05a5
Dec 17Armory Youth Winter Solstice InvitationalDec 17 · 200 Meters · Place 21 · AOC Ambler Track ClubAOC Ambler Track Club200 Meters21.34.12a PB5
Dec 10Reading Youth/Mid-Atlantic Indoor MeetDec 10 · 800 Meters · AOC Ambler Track ClubAOC Ambler Track Club800 Meters—DNS5
Dec 10Reading Youth/Mid-Atlantic Indoor MeetDec 10 · 400 Meters · AOC Ambler Track ClubAOC Ambler Track Club400 Meters—DNS5
Jan 22Ocean Breeze Youth InvitationalJan 22 · Long Jump · Place 12 · AOC Ambler Track ClubAOC Ambler Track ClubLong Jump122.78m PB4
Jan 22Ocean Breeze Youth InvitationalJan 22 · 1500 Meters · Place 5 · AOC Ambler Track ClubAOC Ambler Track Club1500 Meters56:06.43a4
Jan 22Ocean Breeze Youth InvitationalJan 22 · 800 Meters · Place 13 · AOC Ambler Track ClubAOC Ambler Track Club800 Meters133:05.35a4
Jan 22Ocean Breeze Youth InvitationalJan 22 · Long Jump · Place 12 · AOC Ambler Track ClubAOC Ambler Track ClubLong Jump122.78m10
Jan 22Ocean Breeze Youth InvitationalJan 22 · 800 Meters · Place 13 · AOC Ambler Track ClubAOC Ambler Track Club800 Meters133:05.3510
Jan 22Ocean Breeze Youth InvitationalJan 22 · 1500 Meters · Place 5 · AOC Ambler Track ClubAOC Ambler Track Club1500 Meters56:06.4310
Jan 8Ocean Breeze Youth Freedom GamesJan 8 · 1000 Meters · Place 5 · AOC Ambler Track ClubAOC Ambler Track Club1000 Meters5.3:50.84a4
Jan 8Ocean Breeze Youth Freedom GamesJan 8 · 200 Meters · Place 49 · AOC Ambler Track ClubAOC Ambler Track Club200 Meters49.36.46a4

2023 Outdoor Track

23 results
DateMeetEventPlMarkGr
Jul 7USATF Region 2 Junior Olympic ChampionshipsJul 7 · 1500 Meters · Place 4 · AOC Ambler Track ClubAOC Ambler Track Club1500 Meters45:51.8510
Jul 7USATF Region 2 Junior Olympic ChampionshipsJul 7 · 800 Meters · Place 2 · AOC Ambler Track ClubAOC Ambler Track Club800 Meters22:52.9810
Jul 7USATF Region 2 Junior Olympic ChampionshipsJul 7 · 400 Meters · Place 4 · AOC Ambler Track ClubAOC Ambler Track Club400 MetersRound P41:15.7510
Jul 7USATF Region 2 Junior Olympic ChampionshipsJul 7 · 400 Meters · Place 6 · AOC Ambler Track ClubAOC Ambler Track Club400 Meters61:14.3310
Jun 302023 AAU Region 02 QualifierJun 30 · 1500 Meters · Place 7 · AmblerOCAmblerOC1500 Meters75:48.90—
Jun 302023 AAU Region 02 QualifierJun 30 · 400 Meters · Place 4 · AmblerOCAmblerOC400 Meters41:15.26—
Jun 302023 AAU Region 02 QualifierJun 30 · 800 Meters · Place 7 · AmblerOCAmblerOC800 Meters72:52.62—
Jun 16AAU Mid-Atlantic District QualifierJun 16 · 1500 Meters · Place 6 · AOC Ambler Track ClubAOC Ambler Track Club1500 Meters6.5:43.88a4
Jun 16AAU Mid-Atlantic District QualifierJun 16 · 800 Meters · Place 7 · AOC Ambler Track ClubAOC Ambler Track Club800 Meters7.2:50.99a4
Jun 16AAU Mid-Atlantic District QualifierJun 16 · 400 Meters · Place 4 · AOC Ambler Track ClubAOC Ambler Track Club400 Meters4.1:13.41a4
Jun 10USATF New York Association Junior Olympic ChampionshipsJun 10 · 1500 Meters · Place 1 · AOC Ambler Track ClubAOC Ambler Track Club1500 Meters15:42.25a—
Jun 10USATF New York Association Junior Olympic ChampionshipsJun 10 · 800 Meters · Place 1 · AOC Ambler Track ClubAOC Ambler Track Club800 Meters12:47.67a—
Jun 10USATF New York Association Junior Olympic ChampionshipsJun 10 · 400 Meters · Place 1 · AOC Ambler Track ClubAOC Ambler Track Club400 Meters11:14.45a—
Jun 10USATF Mid-Atlantic Association Junior Olympic ChampionshipsJun 10 · 1500 Meters · Place 1 · AOC Ambler Track ClubAOC Ambler Track Club1500 Meters1.5:42.25a4
Jun 10USATF Mid-Atlantic Association Junior Olympic ChampionshipsJun 10 · 800 Meters · Place 1 · AOC Ambler Track ClubAOC Ambler Track Club800 Meters1.2:47.67a4
Jun 10USATF Mid-Atlantic Association Junior Olympic ChampionshipsJun 10 · 400 Meters · Place 1 · AOC Ambler Track ClubAOC Ambler Track Club400 Meters1.1:14.45a4
Jun 4Blaze TrackfestJun 4 · 1500 Meters · Place 1 · AOC Ambler Track ClubAOC Ambler Track Club1500 Meters15:45.12a—
Jun 4Blaze TrackfestJun 4 · Long Jump · Place 1 · AOC Ambler Track ClubAOC Ambler Track ClubLong Jump110-0—
Jun 4Blaze TrackfestJun 4 · 800 Meters · Place 1 · AOC Ambler Track ClubAOC Ambler Track Club800 Meters12:54.91a—
May 13UAGTCA Developmental Meet 2May 13 · 1500 Meters · Place 5 · AOC Ambler Track ClubAOC Ambler Track Club1500 Meters5.5:51.29a4
May 13UAGTCA Developmental Meet 2May 13 · 400 Meters · Place 10 · AOC Ambler Track ClubAOC Ambler Track Club400 Meters10.1:19.74a4
May 7AOC Spring Track ScrimmageMay 7 · 3000 Meters · Place 1 · AOC Ambler Track ClubAOC Ambler Track Club3000 Meters112:50.54a—
May 7AOC Spring Track ScrimmageMay 7 · 200 Meters · Place 1 · AOC Ambler Track ClubAOC Ambler Track Club200 Meters134.20a—

2022 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jul 23Whirlwinds JOs Tune Up/ End of the Season MeetJul 23 · 1500 Meters · Place 1 · Whirlwinds Track ClubWhirlwinds Track Club1500 Meters16:08.44—
Jun 172022 AAU Mid-Atlantic District Championships QualifierJun 17 · Long Jump · Place 2 · Whirlwinds TWhirlwinds TLong Jump210-04.509
Jun 172022 AAU Mid-Atlantic District Championships QualifierJun 17 · 1500 Meters · Place 2 · Whirlwinds TWhirlwinds T1500 Meters26:14.469
Jun 172022 AAU Mid-Atlantic District Championships QualifierJun 17 · 800 Meters · Place 8 · Whirlwinds TWhirlwinds T800 Meters83:11.229
May 1Philadelphia CYO Region 17 Meet 4May 1 · Long Jump · Place 17 · Sts Peter & PaulSts Peter & PaulLong Jump17.8' 93
May 1Philadelphia CYO Region 17 Meet 4May 1 · 800 Meters · Place 1 · Sts Peter & PaulSts Peter & Paul800 Meters1.3:00.55a3
Apr 24Philadelphia CYO Region 17 Meet 3Apr 24 · Long Jump · Place 7 · Sts Peter & PaulSts Peter & PaulLong Jump7.9' 0 PB3
Apr 24Philadelphia CYO Region 17 Meet 3Apr 24 · 400 Meters · Place 4 · Sts Peter & PaulSts Peter & Paul400 Meters4.1:23.06a3

2022 Indoor Track

9 results
DateMeetEventPlMarkGr
Mar 11AAU National Indoor ChampionshipsMar 11 · 1500 Meters · Place 6 · Whirlwinds Track ClubWhirlwinds Track Club1500 Meters6.6:24.80a9
Mar 11AAU National Indoor ChampionshipsMar 11 · 800 Meters · Place 9 · Whirlwinds Track ClubWhirlwinds Track Club800 Meters9.3:14.11a9
Mar 4Fast Fridays Championship MeetMar 4 · 1500 Meters · Place 5 · Whirlwinds Track ClubWhirlwinds Track Club1500 Meters5.6:22.07a9
Feb 25Fast Fridays Invitational #5Feb 25 · 1500 Meters · Place 4 · Whirlwinds Track ClubWhirlwinds Track Club1500 Meters4.6:24.95a9
Feb 25Fast Fridays Invitational #5Feb 25 · 400 Meters · Place 2 · Whirlwinds Track ClubWhirlwinds Track Club400 Meters2.1:23.33a9
Feb 11Fast Fridays Invitational #4Feb 11 · 800 Meters · Place 6 · Whirlwinds Track ClubWhirlwinds Track Club800 Meters6.3:05.75a9
Feb 11Fast Fridays Invitational #4Feb 11 · 400 Meters · Place 6 · Whirlwinds Track ClubWhirlwinds Track Club400 Meters6.1:23.19a9
Feb 4Fast Fridays Invitational #3Feb 4 · 400 Meters · Place 8 · Whirlwinds Track ClubWhirlwinds Track Club400 Meters8.1:31.73a9
Feb 4Fast Fridays Invitational #3Feb 4 · 200 Meters · Place 6 · Whirlwinds Track ClubWhirlwinds Track Club200 Meters6.38.52a9