Personal bests

Best marks in available results
Event / courseMarkMeetDate
Javelin · 800g · OutdoorButler Invitational · Apr 18147-8Butler InvitationalApril 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 14WPIAL District 7 Championships @ Slippery RockMay 14 · Javelin · Place 13 · KnochJavelin800g13.147' 5"11
May 1Pine-Richland InvitationalMay 1 · Javelin · Place 6 · KnochJavelin800g6.145-511
Apr 18Butler InvitationalApr 18 · Javelin · Place 11 · KnochJavelin800g11.147-8 PB11
Apr 14Kiski v. Knoch v. Mars HSApr 14 · Javelin · Place 2 · KnochJavelin2152-111
Apr 14Kiski v. Knoch v. Mars HSApr 14 · Shot Put · Place 23 · KnochShot Put2327-711
Apr 7Knoch v. Valley v. West Allegheny HSApr 7 · Javelin · Place 1 · KnochJavelin1141-211
Apr 7Knoch v. Valley v. West Allegheny HSApr 7 · Shot Put · Place 8 · KnochShot Put829-311
Apr 2Armstrong v. Knoch HSApr 2 · Javelin · Place 1 · KnochJavelin1134-511
Mar 31Knoch v. Hampton HSMar 31 · Javelin · Place 1 · KnochJavelin1150-011
Mar 31Knoch v. Hampton HSMar 31 · Shot Put · Place 11 · KnochShot Put1128-911