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John Kponou
Bedford · Class of 2029
4 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Shot Put · 12lb · OutdoorDCL JV Meet # 2 · May 13 | 24' 9" | DCL JV Meet # 2 | May 13, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | DCL JV Meet # 2May 13 · Shot Put · Place 13 · Bedford | Shot Put12lb | 13. | 24' 9" PB | 9 |
| Apr 29 | LS vs Bedford vs ABApr 29 · Shot Put · Place 13 · Bedford | Shot Put12lb | 13. | 19' 5.75" | 9 |
| Apr 15 | Bedford vs Boston LatinApr 15 · Shot Put · Place 3 · Bedford | Shot Put12lb | 3. | 19' 0" | 9 |
| Apr 8 | Wayland vs Bedford DualApr 8 · Shot Put · Place 3 · Bedford | Shot Put12lb | 3. | 20' 2" | 9 |