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Liz Damron
Ron Russell · Grade: 6
15 resultsTrack & Field20266 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorRon Russell vs. Centennial MS · Apr 23 | 15.2 | Ron Russell vs. Centennial MS | April 23, 2026 |
| 200 Meters · OutdoorRon Russell vs Damascus/Orient · May 7 | 31.96a | Ron Russell vs Damascus/Orient | May 7, 2026 |
| Shot Put · 6lb · OutdoorRon Russell vs Damascus/Orient · May 7 | 17' 1" | Ron Russell vs Damascus/Orient | May 7, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | Ron Russell vs Damascus/OrientMay 7 · Shot Put · Place 5 · Ron Russell | Shot Put6lb | 5. | 17' 1" PB | 6 |
| May 7 | Ron Russell vs Damascus/OrientMay 7 · 200 Meters · Place 1 · Ron Russell | 200 Meters | 1. | 31.96a PB | 6 |
| May 7 | Ron Russell vs Damascus/OrientMay 7 · 100 Meters · Place 3 · Ron Russell | 100 Meters | 3. | 15.72a | 6 |
| Apr 29 | Parkrose Middle vs RonRussellApr 29 · Shot Put · Place 4 · Ron Russell | Shot Put6lb | 4. | 16' 5" | 6 |
| Apr 29 | Parkrose Middle vs RonRussellApr 29 · 200 Meters · Place 3 · Ron Russell | 200 Meters | 3. | 32.0 | 6 |
| Apr 29 | Parkrose Middle vs RonRussellApr 29 · 100 Meters · Place 4 · Ron Russell | 100 Meters | 4. | 15.6 | 6 |
| Apr 23 | Ron Russell vs. Centennial MSApr 23 · Shot Put · Place 3 · Ron Russell | Shot Put | 3 | 15-10 | 6 |
| Apr 23 | Ron Russell vs. Centennial MSApr 23 · 200 Meters · Place 1 · Ron Russell | 200 Meters | 1 | 32.2 | 6 |
| Apr 23 | Ron Russell vs. Centennial MSApr 23 · 100 Meters · Place 1 · Ron Russell | 100 Meters | 1 | 15.2 PB | 6 |
| Apr 14 | Floyd Light Vs. Alice Ott and Ron RussellApr 14 · Shot Put · Place 4 · Ron Russell | Shot Put | 4 | 16-6 | 6 |
| Apr 14 | Floyd Light Vs. Alice Ott and Ron RussellApr 14 · 200 Meters · Place 2 · Ron Russell | 200 Meters | 2 | 33.8 | 6 |
| Apr 14 | Floyd Light Vs. Alice Ott and Ron RussellApr 14 · 100 Meters · Place 1 · Ron Russell | 100 Meters | 1 | 16.3 | 6 |
| Apr 9 | Ron Russell vs. OliverApr 9 · Shot Put · Place 3 · Ron Russell | Shot Put | 3 | 19-7 | 6 |
| Apr 9 | Ron Russell vs. OliverApr 9 · 200 Meters · Place 1 · Ron Russell | 200 Meters | 1 | 32.4 | 6 |
| Apr 9 | Ron Russell vs. OliverApr 9 · 100 Meters · Place 1 · Ron Russell | 100 Meters | 1 | 15.3 | 6 |