Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorRon Russell vs Damascus/Orient · May 716.91aRon Russell vs Damascus/OrientMay 7, 2026
200 Meters · OutdoorParkrose Middle vs RonRussell · Apr 2936.2Parkrose Middle vs RonRussellApril 29, 2026
Shot Put · 6lb · OutdoorRon Russell vs Damascus/Orient · May 719' 5"Ron Russell vs Damascus/OrientMay 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 7Ron Russell vs Damascus/OrientMay 7 · Shot Put · Place 3 · Ron RussellShot Put6lb3.19' 5" PB6
May 7Ron Russell vs Damascus/OrientMay 7 · 200 Meters · Place 7 · Ron Russell200 Meters7.36.92a6
May 7Ron Russell vs Damascus/OrientMay 7 · 100 Meters · Place 9 · Ron Russell100 Meters9.16.91a PB6
Apr 29Parkrose Middle vs RonRussellApr 29 · Shot Put · Place 3 · Ron RussellShot Put6lb3.18' 5"6
Apr 29Parkrose Middle vs RonRussellApr 29 · 200 Meters · Place 8 · Ron Russell200 Meters8.36.2 PB6
Apr 29Parkrose Middle vs RonRussellApr 29 · 100 Meters · Place 10 · Ron Russell100 Meters10.17.26
Apr 23Ron Russell vs. Centennial MSApr 23 · Shot Put · Place 2 · Ron RussellShot Put218-56
Apr 23Ron Russell vs. Centennial MSApr 23 · 200 Meters · Place 6 · Ron Russell200 Meters637.46
Apr 23Ron Russell vs. Centennial MSApr 23 · 100 Meters · Place 5 · Ron Russell100 Meters517.46
Apr 14Floyd Light Vs. Alice Ott and Ron RussellApr 14 · Shot Put · Place 3 · Ron RussellShot Put316-96
Apr 14Floyd Light Vs. Alice Ott and Ron RussellApr 14 · 100 Meters · Place 9 · Ron Russell100 Meters918.46
Apr 9Ron Russell vs. OliverApr 9 · Shot Put · Place 4 · Ron RussellShot Put416-76
Apr 9Ron Russell vs. OliverApr 9 · 200 Meters · Place 4 · Ron Russell200 Meters437.56
Apr 9Ron Russell vs. OliverApr 9 · 100 Meters · Place 5 · Ron Russell100 Meters517.46