Skip to content

Kai Promma-Harris

Ron Russell · Grade: 6

12 resultsTrack & Field20263 first-place finishes

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorRon Russell vs Damascus/Orient · May 7	16.00a	Ron Russell vs Damascus/Orient	May 7, 2026
55m Hurdles · 30" · OutdoorRon Russell vs Damascus/Orient · May 7	12.60a	Ron Russell vs Damascus/Orient	May 7, 2026
Long Jump · OutdoorRon Russell vs Damascus/Orient · May 7	11' 6"	Ron Russell vs Damascus/Orient	May 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 7	Ron Russell vs Damascus/OrientMay 7 · Long Jump · Place 4 · Ron Russell	Long Jump	4.	11' 6" PB	6
May 7	Ron Russell vs Damascus/OrientMay 7 · 55m Hurdles · Place 7 · Ron Russell	55m Hurdles30"	7.	12.60a PB	6
May 7	Ron Russell vs Damascus/OrientMay 7 · 100 Meters · Place 5 · Ron Russell	100 Meters	5.	16.00a PB	6
Apr 29	Parkrose Middle vs RonRussellApr 29 · Long Jump · Place 6 · Ron Russell	Long Jump	6.	10' 6"	6
Apr 29	Parkrose Middle vs RonRussellApr 29 · 55m Hurdles · Place 1 · Ron Russell	55m Hurdles30"	1.	12.8	6
Apr 29	Parkrose Middle vs RonRussellApr 29 · 100 Meters · Place 9 · Ron Russell	100 Meters	9.	16.3	6
Apr 23	Ron Russell vs. Centennial MSApr 23 · Long Jump · Place 4 · Ron Russell	Long Jump	4	9-11	6
Apr 23	Ron Russell vs. Centennial MSApr 23 · 55m Hurdles · Place 2 · Ron Russell	55m Hurdles	2	13.1	6
Apr 23	Ron Russell vs. Centennial MSApr 23 · 100 Meters · Place 1 · Ron Russell	100 Meters	1	16.4	6
Apr 9	Ron Russell vs. OliverApr 9 · Shot Put · Place 1 · Ron Russell	Shot Put	1	15-5	6
Apr 9	Ron Russell vs. OliverApr 9 · 55m Hurdles · Place 2 · Ron Russell	55m Hurdles	2	12.3	6
Apr 9	Ron Russell vs. OliverApr 9 · 100 Meters · Place 2 · Ron Russell	100 Meters	2	16.1	6