Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorRon Russell vs. Centennial MS · Apr 2315.6Ron Russell vs. Centennial MSApril 23, 2026
200 Meters · OutdoorRon Russell vs Cedar Ridge and Welches (Qualifier) · May 1438.3Ron Russell vs Cedar Ridge and Welches (Qualifier)May 14, 2026
400 Meters · OutdoorRon Russell vs Damascus/Orient · May 71:26.05aRon Russell vs Damascus/OrientMay 7, 2026
Discus · 1kg · OutdoorRon Russell vs Damascus/Orient · May 732' 0"Ron Russell vs Damascus/OrientMay 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 14Ron Russell vs Cedar Ridge and Welches (Qualifier)May 14 · Discus · Place 4 · Ron RussellDiscus432-87
May 14Ron Russell vs Cedar Ridge and Welches (Qualifier)May 14 · 400 Meters · Place 5 · Ron Russell400 Meters51:26.97
May 14Ron Russell vs Cedar Ridge and Welches (Qualifier)May 14 · 200 Meters · Place 5 · Ron Russell200 Meters538.3 PB7
May 7Ron Russell vs Damascus/OrientMay 7 · Discus · Place 5 · Ron RussellDiscus1kg5.32' 0" PB7
May 7Ron Russell vs Damascus/OrientMay 7 · 400 Meters · Place 5 · Ron Russell400 Meters5.1:26.05a PB7
May 7Ron Russell vs Damascus/OrientMay 7 · 100 Meters · Place 12 · Ron Russell100 Meters12.16.48a7
Apr 29Parkrose Middle vs RonRussellApr 29 · Discus · Place 5 · Ron RussellDiscus1kg5.16' 9"7
Apr 29Parkrose Middle vs RonRussellApr 29 · 100 Meters · Place 12 · Ron Russell100 Meters12.16.77
Apr 23Ron Russell vs. Centennial MSApr 23 · Discus · Place 3 · Ron RussellDiscus315-27
Apr 23Ron Russell vs. Centennial MSApr 23 · 100 Meters · Place 4 · Ron Russell100 Meters415.6 PB7
Apr 14Floyd Light Vs. Alice Ott and Ron RussellApr 14 · 400 Meters · Place 8 · Ron Russell400 Meters81:41.67
Apr 9Ron Russell vs. OliverApr 9 · Discus · Place 1 · Ron RussellDiscus114-57
Apr 9Ron Russell vs. OliverApr 9 · 100 Meters · Place 11 · Ron Russell100 Meters1117.07