Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorRon Russell vs Damascus/Orient · May 716.86aRon Russell vs Damascus/OrientMay 7, 2026
200 Meters · OutdoorRon Russell vs Damascus/Orient · May 736.15aRon Russell vs Damascus/OrientMay 7, 2026
Long Jump · OutdoorRon Russell vs Damascus/Orient · May 77' 10"Ron Russell vs Damascus/OrientMay 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 7Ron Russell vs Damascus/OrientMay 7 · Long Jump · Place 10 · Ron RussellLong Jump10.7' 10" PB8
May 7Ron Russell vs Damascus/OrientMay 7 · 200 Meters · Place 12 · Ron Russell200 Meters12.36.15a PB8
May 7Ron Russell vs Damascus/OrientMay 7 · 100 Meters · Place 18 · Ron Russell100 Meters18.16.86a PB8
Apr 29Parkrose Middle vs RonRussellApr 29 · Long Jump · Ron RussellLong Jump—SCR8
Apr 29Parkrose Middle vs RonRussellApr 29 · 400 Meters · Ron Russell400 Meters—SCR8
Apr 29Parkrose Middle vs RonRussellApr 29 · 200 Meters · Ron Russell200 Meters—SCR8