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Spencer Cabral
Salem (Virginia Beach) · Class of 2029
6 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorVHSL Class 5 Region A Championships · May 27 | 53.52a | VHSL Class 5 Region A Championships | May 27, 2026 |
| Long Jump · OutdoorBeach District Meet #3 @ Salem · Apr 29 | 19-10.50 | Beach District Meet #3 @ Salem | April 29, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 27 | VHSL Class 5 Region A ChampionshipsMay 27 · 400 Meters · Place 19 · Salem (Virginia Beach) | 400 Meters | 19. | 53.52a PB | 9 |
| May 13 | Beach District Meet#5 @ SalemMay 13 · Long Jump · Place 10 · Salem (Virginia Beach) | Long Jump | 10. | 19-6.50 | 9 |
| May 13 | Beach District Meet#5 @ SalemMay 13 · 400 Meters · Place 5 · Salem (Virginia Beach) | 400 Meters | 5. | 53.99a | 9 |
| May 8 | Grassfield Invitational At NightMay 8 · Long Jump · Place 26 · Salem (Virginia Beach) | Long Jump | 26. | 18-3.50 | 9 |
| May 6 | Beach District Meet#4 @ LandstownMay 6 · 400 Meters · Place 8 · Salem (Virginia Beach) | 400 Meters | 8. | 54.06a | 9 |
| Apr 29 | Beach District Meet #3 @ SalemApr 29 · Long Jump · Place 10 · Salem (Virginia Beach) | Long Jump | 10. | 19-10.50 PB | 9 |