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Ephraim Nyarko
Manchester · Class of 2026
3 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorManchester vs Enfield · Apr 14 | 14.80a | Manchester vs Enfield | April 14, 2026 |
| 400 Meters · OutdoorManchester vs Enfield · Apr 14 | 59.96a | Manchester vs Enfield | April 14, 2026 |
| Discus · 1.6kg · Outdoor Red and White · Apr 1 | 49' 6" | Red and White | April 1, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 14 | Manchester vs EnfieldApr 14 · 400 Meters · Place 5 · Manchester | 400 Meters | 5. | 59.96a PB | 12 |
| Apr 14 | Manchester vs EnfieldApr 14 · 100 Meters · Place 16 · Manchester | 100 Meters | 16. | 14.80a PB | 12 |
| Apr 1 | Red and White Apr 1 · Discus · Place 10 · Manchester | Discus1.6kg | 10. | 49' 6" PB | 12 |