- Home
- U.S. Results
- Iowa
- Mac Svalstad
Mac Svalstad
40-Unattached · Class of 2029
43 resultsTrack & Field2024–202618 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 25 | AAU Track & Field Region 14 (MN,NB,WI) QualifierJun 25 · 800 Meters · Place 1 · 40-Unattached40-Unattached | 800 Meters | 1. | 1:57.06a | 9 |
| Jun 25 | AAU Track & Field Region 14 (MN,NB,WI) QualifierJun 25 · 400 Meters · 40-Unattached40-Unattached | 400 Meters | — | DNS | 9 |
| Jun 25 | AAU Track & Field Region 14 (IA,ND,SD) QualifierJun 25 · 800 Meters · Place 1 · 40-Unattached40-Unattached | 800 Meters | 1. | 1:57.06a | 9 |
| Jun 25 | AAU Track & Field Region 14 (IA,ND,SD) QualifierJun 25 · 400 Meters · 40-Unattached40-Unattached | 400 Meters | — | DNS | 9 |
| May 21 | Iowa HS Track & Field ChampionshipsMay 21 · 800 Meters · Place 3 · SolonSolon | 800 Meters | 3. | 1:52.80a PB | 9 |
| May 21 | Iowa HS Track & Field ChampionshipsMay 21 · 400 Meters · Place 6 · SolonSolon | 400 Meters | 6. | 49.44a | 9 |
| May 14 | Iowa State Qualifier - 3A - Mt. PleasantMay 14 · 800 Meters · Place 1 · SolonSolon | 800 Meters | 1. | 1:57.71a | 9 |
| May 14 | Iowa State Qualifier - 3A - Mt. PleasantMay 14 · 400 Meters · Place 2 · SolonSolon | 400 Meters | 2. | 49.64a | 9 |
| May 14 | 3A Dist. 5 SQ - Mt. PleasantMay 14 · 800 Meters · Place 1 · SolonSolon | 800 Meters | 1. | 1:57.71a | 9 |
| May 14 | 3A Dist. 5 SQ - Mt. PleasantMay 14 · 400 Meters · Place 2 · SolonSolon | 400 Meters | 2. | 49.64a | 9 |
| May 7 | WaMaC ConferenceMay 7 · 800 Meters · Place 1 · SolonSolon | 800 Meters | 1. | 1:57.41a | 9 |
| May 7 | WaMaC ConferenceMay 7 · 400 Meters · Place 2 · SolonSolon | 400 Meters | 2. | 49.56a | 9 |
| Apr 21 | Denny Gruber Co-Ed RelaysApr 21 · 400 Meters · Place 1 · SolonSolon | 400 Meters | 1. | 49.07a PB | 9 |
| Apr 11 | EITFF 2026Apr 11 · 400 Meters · Place 3 · SolonSolon | 400 Meters | 3. | 49.14a | 9 |
| Apr 10 | Jane Astor RelaysApr 10 · 800 Meters · Place 1 · SolonSolon | 800 Meters | 1. | 1:55.68a | 9 |
| Mar 28 | Holly/Trojan RelaysMar 28 · 400 Meters · Place 2 · SolonSolon | 400 Meters | 2. | 50.04a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 28 | ISF Winter Iowa Games Track and Field MeetFeb 28 · 800 Meters · Solon-IASolon-IA | 800 Meters | — | DNS | 9 |
| Feb 28 | ISF Winter Iowa Games Track and Field MeetFeb 28 · 400 Meters · Place 2 · Solon-IASolon-IA | 400 Meters | 2. | 50.95a PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | IATC Mike Henderson Boys MS ChampionshipsMay 10 · 1600 Meters · Place 2 · Solon msSolon ms | 1600 Meters | 2. | 4:51.35a | 8 |
| May 10 | IATC Mike Henderson Boys MS ChampionshipsMay 10 · 800 Meters · Place 1 · Solon msSolon ms | 800 Meters | 1. | 2:08.85a | 8 |
| May 10 | IATC Mike Henderson Boys MS ChampionshipsMay 10 · 400 Meters · Solon msSolon ms | 400 Meters | -- | DNS | 8 |
| May 9 | 2025 WaMaC Conference JH East MeetMay 9 · 1600 Meters · Solon msSolon ms | 1600 Meters | -- | DNS | 8 |
| May 9 | 2025 WaMaC Conference JH East MeetMay 9 · Long Jump · Solon msSolon ms | Long Jump | -- | DNS | 8 |
| May 9 | 2025 WaMaC Conference JH East MeetMay 9 · 800 Meters · Place 1 · Solon msSolon ms | 800 Meters | 1. | 2:10.76a | 8 |
| May 6 | Tipton MS Co-Ed #2May 6 · 1600 Meters · Place 1 · SolonSolon | 1600 Meters | 1 | 4:42.58a PB | 8 |
| May 6 | Tipton MS Co-Ed #2May 6 · 800 Meters · Place 1 · SolonSolon | 800 Meters | 1 | 2:04.30a | 8 |
| Apr 14 | Solon MS Boys InvitationalApr 14 · 1600 Meters · Solon msSolon ms | 1600 Meters | -- | DNS | 8 |
| Apr 14 | Solon MS Boys InvitationalApr 14 · High Jump · Place 2 · Solon msSolon ms | High Jump | 2. | 5' 2" PB | 8 |
| Apr 14 | Solon MS Boys InvitationalApr 14 · 400 Meters · Place 4 · Solon msSolon ms | 400 Meters | 4. | 1:02.23a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | Mike Henderson Middle School Boys State ChampionshipsMay 4 · 1600 Meters · Place 1 · Solon msSolon ms | 1600 Meters | 1. | 4:57.02a | 7 |
| May 4 | Mike Henderson Middle School Boys State ChampionshipsMay 4 · High Jump · Solon msSolon ms | High Jump | -- | DNS | 7 |
| May 4 | Mike Henderson Middle School Boys State ChampionshipsMay 4 · 800 Meters · Place 1 · Solon msSolon ms | 800 Meters | 1. | 2:10.43a | 7 |
| May 4 | Mike Henderson Middle School Boys State ChampionshipsMay 4 · 400 Meters · Place 2 · Solon msSolon ms | 400 Meters | 2. | 56.53a | 7 |
| May 3 | WaMaC Conference Junior High East Divisional MeetMay 3 · High Jump · Place 3 · Solon msSolon ms | High Jump | 3. | 5' 1" | 7 |
| May 3 | WaMaC Conference Junior High East Divisional MeetMay 3 · 800 Meters · Place 1 · Solon msSolon ms | 800 Meters | 1. | 2:08.91a | 7 |
| Apr 30 | Tipton MS Co-Ed #2Apr 30 · High Jump · Place 2 · Solon msSolon ms | High Jump | 2. | 4-08.00 | 7 |
| Apr 30 | Tipton MS Co-Ed #2Apr 30 · 800 Meters · Place 1 · Solon msSolon ms | 800 Meters | 1. | 2:08.61a | 7 |
| Apr 8 | Solon MS BoysApr 8 · 1600 Meters · Place 1 · Solon msSolon ms | 1600 Meters | 1. | 5:03.01a | 7 |
| Apr 8 | Solon MS BoysApr 8 · Long Jump · Place 4 · Solon msSolon ms | Long Jump | 4. | 15' 1.50" PBWind: 0 | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 24 | 2024 YOUTH Indoor USATF/Iowa Association Championships and All-Comers Meet (Youth Only RegistrationMar 24 · 60 Meter · Place 4 · 40-Unattached40-Unattached | 60 Meter | 4. | 8.36a PB | 7 |
| Mar 24 | 2024 YOUTH Indoor USATF/Iowa Association Championships and All-Comers Meet (Youth Only RegistrationMar 24 · 1500 Meters · Place 1 · 40-Unattached40-Unattached | 1500 Meters | 1. | 4:51.05a PB | 7 |
| Mar 24 | 2024 YOUTH Indoor USATF/Iowa Association Championships and All-Comers Meet (Youth Only RegistrationMar 24 · 800 Meters · Place 1 · 40-Unattached40-Unattached | 800 Meters | 1. | 2:24.45a PB | 7 |
| Mar 24 | 2024 YOUTH Indoor USATF/Iowa Association Championships and All-Comers Meet (Youth Only RegistrationMar 24 · 400 Meters · Place 2 · 40-Unattached40-Unattached | 400 Meters | 2. | 60.50a | 7 |