Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorGVSU Tune-Up · Feb 204:58.47aGVSU Tune-UpFebruary 20, 2026
3000 Meters · IndoorGVSU Big Meet-FRIDAY · Feb 139:57.02aGVSU Big Meet-FRIDAYFebruary 13, 2026
3000m Steeplechase · 0.762m · Outdoor2026 GLIAC Outdoor Track & Field Championships · Apr 2910:44.29a2026 GLIAC Outdoor Track & Field ChampionshipsApril 29, 2026
3200 Meters · IndoorMITS #5 · Feb 1711:37.37MITS #5February 17, 2024
800 Meters · IndoorMITS #5 · Feb 172:31.74MITS #5February 17, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 292026 GLIAC Outdoor Track & Field ChampionshipsApr 29 · 3000m Steeplechase · Place 4 · Grand Valley StateGrand Valley State3000m Steeplechase0.762m4.10:44.29a PBFr
Apr 24GVSU Extra Weekend MeetApr 24 · 1500 Meters · Grand Valley StateGrand Valley State1500 Meters—DNSFr
Apr 3GVSU Early MeetApr 3 · 3000m Steeplechase · Place 1 · UnattachedUnattached3000m Steeplechase0.762m1.10:59.67aFr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 20GVSU Tune-UpFeb 20 · 1 Mile · Place 2 · UnattachedUnattached1 Mile24:58.47a PB—
Feb 13GVSU Big Meet-FRIDAYFeb 13 · 3000 Meters · Place 6 · UnattachedUnattached3000 Meters69:57.02a PB—
Jan 23Bill Clinger ClassicJan 23 · 3000 Meters · Place 6 · Grand Valley StateGrand Valley State3000 Meters610:01.46a—

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 242024 MITS State FinalsFeb 24 · 3200 Meters · Place 29 · UnattachedUnattached3200 Meters2912:11.36a—
Feb 17MITS #5Feb 17 · 3200 Meters · Place 16 · UnattachedUnattached3200 Meters1611:37.37 PB11
Feb 17MITS #5Feb 17 · 800 Meters · Place 41 · UnattachedUnattached800 Meters412:31.74 PB11