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Ralph Demas
McMillan · Class of 2031
7 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorBluestem vs. Morton/Norris/McMillan/BMS · Apr 8 | 8:40.0 | Bluestem vs. Morton/Norris/McMillan/BMS | April 8, 2026 |
| 200 Meters · OutdoorNorris Quad 4-28 · Apr 28 | 31.5 | Norris Quad 4-28 | April 28, 2026 |
| 400 Meters · OutdoorNorris Tri - McMillan & Hale · Apr 14 | 1:26.77 | Norris Tri - McMillan & Hale | April 14, 2026 |
| High Jump · OutdoorBluestem vs. Morton/Norris/McMillan/BMS · Apr 8 | 4' 0" | Bluestem vs. Morton/Norris/McMillan/BMS | April 8, 2026 |
| Long Jump · OutdoorNorris Tri - McMillan & Hale · Apr 14 | 13' 9" | Norris Tri - McMillan & Hale | April 14, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | Norris Tri 5-6May 6 · Long Jump · McMillan | Long Jump | — | ND | 7 |
| Apr 28 | Norris Quad 4-28Apr 28 · Long Jump · Place 14 · McMillan | Long Jump | 14. | 13' 3" | 7 |
| Apr 28 | Norris Quad 4-28Apr 28 · 200 Meters · Place 17 · McMillan | 200 Meters | 17. | 31.5 PB | 7 |
| Apr 14 | Norris Tri - McMillan & HaleApr 14 · Long Jump · Place 10 · McMillan | Long Jump | 10. | 13' 9" PB | 7 |
| Apr 14 | Norris Tri - McMillan & HaleApr 14 · 400 Meters · Place 8 · McMillan | 400 Meters | 8. | 1:26.77 PB | 7 |
| Apr 8 | Bluestem vs. Morton/Norris/McMillan/BMSApr 8 · High Jump · Place 11 · McMillan | High Jump | 11. | 4' 0" PB | 7 |
| Apr 8 | Bluestem vs. Morton/Norris/McMillan/BMSApr 8 · 1600 Meters · Place 8 · McMillan | 1600 Meters | 8. | 8:40.0 PB | 7 |