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Austin Frempong
South County · Class of 2026
8 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorPatriot District Week #4 (Alexandria City) · Apr 28 | 14.70a | Patriot District Week #4 (Alexandria City) | April 28, 2026 |
| 200 Meters · OutdoorPatriot District Week #2 (Lake Braddock) · Apr 15 | 31.38a | Patriot District Week #2 (Lake Braddock) | April 15, 2026 |
| 400 Meters · OutdoorPatriot District Meet #1 (South County) · Apr 8 | 1:14.11a | Patriot District Meet #1 (South County) | April 8, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | South County Intersquad & Senior MeetMay 14 · 200 Meters · South County | 200 Meters | — | DNS | 12 |
| May 14 | South County Intersquad & Senior MeetMay 14 · 100 Meters · Place 17 · South County | 100 Meters | 17. | 15.04a | 12 |
| Apr 28 | Patriot District Week #4 (Alexandria City)Apr 28 · 200 Meters · South County | 200 Meters | — | DNS | 12 |
| Apr 28 | Patriot District Week #4 (Alexandria City)Apr 28 · 100 Meters · Place 52 · South County | 100 Meters | 52. | 14.70a PB | 12 |
| Apr 15 | Patriot District Week #2 (Lake Braddock)Apr 15 · 200 Meters · Place 42 · South County | 200 Meters | 42. | 31.38a PB | 12 |
| Apr 15 | Patriot District Week #2 (Lake Braddock)Apr 15 · 100 Meters · Place 78 · South County | 100 Meters | 78. | 14.96a | 12 |
| Apr 8 | Patriot District Meet #1 (South County)Apr 8 · 400 Meters · Place 19 · South County | 400 Meters | 19. | 1:14.11a PB | 12 |
| Apr 8 | Patriot District Meet #1 (South County)Apr 8 · 200 Meters · Place 51 · South County | 200 Meters | 51. | 33.52a | 12 |