Personal bests

Best marks in available results
Event / courseMarkMeetDate
1500 Meters · OutdoorGVSU Al & Sue Owens Classic · Apr 104:08.93aGVSU Al & Sue Owens ClassicApril 10, 2026
1600 Meters · IndoorGVSU MITS #4 · Jan 254:28.07aGVSU MITS #4January 25, 2025
3000 Meters · IndoorGVSU Tune-Up · Feb 208:43.04aGVSU Tune-UpFebruary 20, 2026
3200 Meters · IndoorGVSU MITS #5 · Feb 229:49.26aGVSU MITS #5February 22, 2025
5000 Meters · IndoorGVSU Big Meet-FRIDAY · Feb 1315:07.55aGVSU Big Meet-FRIDAYFebruary 13, 2026
5000 Meters · OutdoorGVSU Early Meet · Apr 315:10.15aGVSU Early MeetApril 3, 2026
800 Meters · IndoorGVSU MITS #4 · Jan 252:06.67aGVSU MITS #4January 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 24GVSU Extra Weekend MeetApr 24 · 5000 Meters · Place 47 · Grand Valley StateGrand Valley State5000 Meters47.15:25.85aFr
Apr 10GVSU Al & Sue Owens ClassicApr 10 · 1500 Meters · Place 44 · UnattachedUnattached1500 Meters44.4:08.93a PBFr
Apr 3GVSU Early MeetApr 3 · 5000 Meters · Place 9 · UnattachedUnattached5000 Meters9.15:10.15a PBFr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 20GVSU Tune-UpFeb 20 · 3000 Meters · Place 10 · UnattachedUnattached3000 Meters108:43.04a PB—
Feb 13GVSU Big Meet-FRIDAYFeb 13 · 5000 Meters · Place 16 · UnattachedUnattached5000 Meters1615:07.55a PB—

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 22GVSU MITS #5Feb 22 · 3200 Meters · Place 38 · UnattachedUnattached3200 Meters389:49.26a PB—
Jan 25GVSU MITS #4Jan 25 · 1600 Meters · Place 11 · UnattachedUnattached1600 Meters114:28.07a PB—
Jan 25GVSU MITS #4Jan 25 · 800 Meters · Place 32 · UnattachedUnattached800 Meters322:06.67a PB—
Jan 11GVSU MITS Meet #3Jan 11 · 1600 Meters · Place 14 · UnattachedUnattached1600 Meters144:29.62a—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 17MITS #5Feb 17 · 3200 Meters · Place 22 · UnattachedUnattached3200 Meters2210:04.1111

2019 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 5Gazelle Sports Elite MeetJan 5 · 1600 Meters · Place 107 · UnattachedUnattached1600 Meters1075:45.20—