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Kate Gustaf
Upton · Class of 2029
65 resultsTrack & Field2023–20266 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100m Hurdles · 33" / 0.838m · OutdoorWHSAA State Championships · May 21 | 17.61a | WHSAA State Championships | May 21, 2026 |
| 200 Meters · Outdoor2026 Laura Chord T&F Invite · Mar 26 | 29.56a | 2026 Laura Chord T&F Invite | March 26, 2026 |
| 300m Hurdles · 30" / 0.762m · OutdoorWHSAA State Championships · May 21 | 48.47a | WHSAA State Championships | May 21, 2026 |
| 400 Meters · OutdoorMick Tonkel Fly High · Apr 11 | 1:07.56 | Mick Tonkel Fly High | April 11, 2025 |
| 800 Meters · OutdoorMick Tonkel Classic · Apr 12 | 2:52.92 | Mick Tonkel Classic | April 12, 2024 |
| Long Jump · OutdoorDennis Zowada Invite · May 2 | 15-1.50 | Dennis Zowada Invite | May 2, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | WHSAA State Championships May 21 · 300m Hurdles · Place 4 · UptonUpton | 300m Hurdles30" / 0.762mRound P | 4. | 50.18a | 9 |
| May 21 | WHSAA State Championships May 21 · 300m Hurdles · Place 4 · UptonUpton | 300m Hurdles30" / 0.762m | 4. | 48.47a PB | 9 |
| May 21 | WHSAA State Championships May 21 · 100m Hurdles · Place 7 · UptonUpton | 100m Hurdles33" / 0.838mRound P | 7. | 18.19a | 9 |
| May 21 | WHSAA State Championships May 21 · 100m Hurdles · Place 6 · UptonUpton | 100m Hurdles33" / 0.838m | 6. | 17.61a PB | 9 |
| May 15 | Wyoming 1A-2A East RegionalsMay 15 · 300m Hurdles · Place 3 · UptonUpton | 300m Hurdles30" / 0.762mRound P | 3. | 49.61a | 9 |
| May 15 | Wyoming 1A-2A East RegionalsMay 15 · 300m Hurdles · Place 3 · UptonUpton | 300m Hurdles30" / 0.762m | 3. | 49.13a | 9 |
| May 15 | Wyoming 1A-2A East RegionalsMay 15 · 100m Hurdles · Place 3 · UptonUpton | 100m Hurdles33" / 0.838mRound P | 3. | 17.93a | 9 |
| May 15 | Wyoming 1A-2A East RegionalsMay 15 · 100m Hurdles · Place 3 · UptonUpton | 100m Hurdles33" / 0.838m | 3. | 17.90a | 9 |
| May 8 | 2026 Sundance Bulldog InviteMay 8 · 300m Hurdles · Place 4 · UptonUpton | 300m Hurdles30" / 0.762m | 4. | 50.63a | 9 |
| May 8 | 2026 Sundance Bulldog InviteMay 8 · 100m Hurdles · Place 6 · UptonUpton | 100m Hurdles33" / 0.838m | 6. | 18.12a | 9 |
| May 2 | Dennis Zowada InviteMay 2 · Long Jump · Place 4 · UptonUpton | Long Jump | 4. | 15-1.50 PB | 9 |
| May 2 | Dennis Zowada InviteMay 2 · 300m Hurdles · Place 2 · UptonUpton | 300m Hurdles30" / 0.762m | 2. | 49.71a | 9 |
| Apr 16 | 2026 Devils Tower Track ClassicApr 16 · Long Jump · Place 3 · UptonUpton | Long Jump | 3. | 14-05.50 | 9 |
| Apr 16 | 2026 Devils Tower Track ClassicApr 16 · 300m Hurdles · Place 5 · UptonUpton | 300m Hurdles30" / 0.762m | 5. | 53.49a | 9 |
| Apr 10 | Mick Tonkel Fly HighApr 10 · Long Jump · Place 3 · UptonUpton | Long Jump | 3. | 13-11.50 | 9 |
| Apr 10 | Mick Tonkel Fly HighApr 10 · 300m Hurdles · Place 4 · UptonUpton | 300m Hurdles30" / 0.762m | 4. | 52.45a | 9 |
| Mar 26 | 2026 Laura Chord T&F InviteMar 26 · Long Jump · Place 9 · UptonUpton | Long Jump | 9. | 14-00.50 | 9 |
| Mar 26 | 2026 Laura Chord T&F InviteMar 26 · 200 Meters · Place 10 · UptonUpton | 200 Meters | 10. | 29.56a PB | 9 |
| Mar 26 | Laura Chord Memorial Track MeetMar 26 · Long Jump · Place 9 · UptonUpton | Long Jump | 9. | 14-00.50 | 9 |
| Mar 26 | Laura Chord Memorial Track MeetMar 26 · 200 Meters · Place 10 · UptonUpton | 200 Meters | 10. | 29.56a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 11 | Mick Tonkel Fly HighApr 11 · Long Jump · Place 3 · Upton MiddleUpton Middle | Long Jump | 3 | 13-11.50 | 8 |
| Apr 11 | Mick Tonkel Fly HighApr 11 · 400 Meters · Place 2 · Upton MiddleUpton Middle | 400 Meters | 2 | 1:07.56 PB | 8 |
| Apr 11 | Mick Tonkel Fly HighApr 11 · 200 Meters · Place 1 · Upton MiddleUpton Middle | 200 Meters | 1 | 30.14 | 8 |
| Apr 11 | Mick Tonkel Fly HighApr 11 · Long Jump · Place 3 · Upton MiddleUpton Middle | Long Jump | 3 | 13-11.50 | 8 |
| Apr 11 | Mick Tonkel Fly HighApr 11 · 400 Meters · Place 2 · Upton MiddleUpton Middle | 400 Meters | 2 | 1:07.56 | 8 |
| Apr 11 | Mick Tonkel Fly HighApr 11 · 200 Meters · Place 1 · Upton MiddleUpton Middle | 200 Meters | 1 | 30.14 | 8 |
| Apr 11 | 2025 Mick TonkelApr 11 · Long Jump · Place 3 · Upton msUpton ms | Long Jump | 3. | 13-00.00 | 8 |
| Apr 11 | 2025 Mick TonkelApr 11 · 400 Meters · Place 2 · Upton msUpton ms | 400 Meters | 2. | 1:08.62a | 8 |
| Apr 11 | 2025 Mick TonkelApr 11 · 200 Meters · Place 1 · Upton msUpton ms | 200 Meters | 1. | 30.01a | 8 |
| Apr 7 | Eagle InviteApr 7 · Long Jump · Place 3 · UptonUpton | Long Jump | 3 | 13-11.5 | 8 |
| Apr 7 | Eagle InviteApr 7 · 400 Meters · Place 4 · UptonUpton | 400 Meters | 4 | 1:10.7 | 8 |
| Apr 7 | Eagle InviteApr 7 · 200 Meters · Place 4 · UptonUpton | 200 Meters | 4 | 29.9 | 8 |
| Apr 7 | Eagle InviteApr 7 · Long Jump · Place 3 · UptonUpton | Long Jump | 3 | 13-11.5 | 8 |
| Apr 7 | Eagle InviteApr 7 · 400 Meters · Place 4 · UptonUpton | 400 Meters | 4 | 1:10.7 | 8 |
| Apr 7 | Eagle InviteApr 7 · 200 Meters · Place 4 · UptonUpton | 200 Meters | 4 | 29.9 | 8 |
| Mar 27 | Laura Chord Memorial Relays Mar 27 · 200 Meters · Place 2 · Upton MiddleUpton Middle | 200 Meters | 2 | 30.65 | 8 |
| Mar 27 | Laura Chord Memorial Relays Mar 27 · Long Jump · Place 4 · Upton MiddleUpton Middle | Long Jump | 4 | 12-08.00 | 8 |
| Mar 27 | Laura Chord Memorial Relays Mar 27 · Long Jump · Place 4 · Upton MiddleUpton Middle | Long Jump | 4 | 12-08.00 | 8 |
| Mar 27 | Laura Chord Memorial Relays Mar 27 · 200 Meters · Place 2 · Upton MiddleUpton Middle | 200 Meters | 2 | 31.24 | 8 |
| Mar 27 | Laura Chord Memorial Relays Mar 27 · 200 Meters · Place 2 · Upton MiddleUpton Middle | 200 Meters | 2 | 31.24 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 12 | Mick Tonkel ClassicApr 12 · Long Jump · Place 6 · Upton MiddleUpton Middle | Long Jump | 6 | 12-06.50 | 7 |
| Apr 12 | Mick Tonkel ClassicApr 12 · 800 Meters · Place 2 · Upton MiddleUpton Middle | 800 Meters | 2 | 2:52.92 PB | 7 |
| Apr 12 | Mick Tonkel ClassicApr 12 · Long Jump · Place 6 · Upton MiddleUpton Middle | Long Jump | 6 | 12-06.50 | 7 |
| Apr 12 | Mick Tonkel ClassicApr 12 · 800 Meters · Place 2 · Upton MiddleUpton Middle | 800 Meters | 2 | 2:52.92 | 7 |
| Apr 12 | Mick Tonkel Jr. High ClassicApr 12 · Long Jump · Place 6 · Upton msUpton ms | Long Jump | 6. | 12-02.00 | 7 |
| Apr 12 | Mick Tonkel Jr. High ClassicApr 12 · 800 Meters · Place 2 · Upton msUpton ms | 800 Meters | 2. | 2:54.29a | 7 |
| Apr 5 | Eagle InviteApr 5 · Long Jump · Place 6 · Upton msUpton ms | Long Jump | 6. | 13' 2 | 7 |
| Apr 5 | Eagle InviteApr 5 · 400 Meters · Place 6 · Upton msUpton ms | 400 Meters | 6. | 1:13.2 | 7 |
| Apr 5 | Eagle InviteApr 5 · 200 Meters · Place 8 · Upton msUpton ms | 200 Meters | 8. | 32.3 | 7 |
| Mar 21 | Laura Chord Memorial HS/MS InviteMar 21 · Long Jump · Place 2 · Upton MiddleUpton Middle | Long Jump | 2 | 12-06.50 | — |
| Mar 21 | Laura Chord Memorial HS/MS InviteMar 21 · 800 Meters · Place 4 · Upton MiddleUpton Middle | 800 Meters | 4 | 3:14.26 | — |
| Mar 21 | Laura Chord Memorial HS/MS InviteMar 21 · 400 Meters · Place 1 · Upton MiddleUpton Middle | 400 Meters | 1 | 1:10.07 | — |
| Mar 21 | Laura Chord Memorial HS/MS InviteMar 21 · Long Jump · Place 2 · Upton MiddleUpton Middle | Long Jump | 2 | 12-06.50 | — |
| Mar 21 | Laura Chord Memorial HS/MS InviteMar 21 · 800 Meters · Place 4 · Upton MiddleUpton Middle | 800 Meters | 4 | 3:14.26 | — |
| Mar 21 | Laura Chord Memorial HS/MS InviteMar 21 · 400 Meters · Place 1 · Upton MiddleUpton Middle | 400 Meters | 1 | 1:10.07 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | 2023 Douglas Best of the BestMay 9 · 800 Meters · Place 13 · Upton MiddleUpton Middle | 800 Meters | 13 | 3:04.03 | — |
| Apr 29 | WrightApr 29 · Long Jump · Place 3 · Upton msUpton ms | Long Jump | 3. | 11-05.50Unofficial | 6 |
| Apr 29 | WrightApr 29 · 800 Meters · Place 2 · Upton msUpton ms | 800 Meters | 2. | 3:02.66aUnofficial | 6 |
| Apr 29 | WrightApr 29 · 400 Meters · Place 6 · Upton msUpton ms | 400 Meters | 6. | 1:15.13aUnofficial | 6 |
| Apr 18 | Eagle InviteApr 18 · Long Jump · Place 7 · Upton msUpton ms | Long Jump | 7. | 12' 0 | 6 |
| Apr 18 | Eagle InviteApr 18 · 800 Meters · Place 6 · Upton msUpton ms | 800 Meters | 6. | 3:01.5 | 6 |
| Apr 18 | Eagle InviteApr 18 · 400 Meters · Place 6 · Upton msUpton ms | 400 Meters | 6. | 1:14.3 | 6 |
| Apr 14 | Mick Tonkel Track and Field ClassicApr 14 · Long Jump · Place 1 · Upton msUpton ms | Long Jump | 1. | 11-00.00 | 6 |
| Apr 14 | Mick Tonkel Track and Field ClassicApr 14 · 800 Meters · Place 2 · Upton msUpton ms | 800 Meters | 2. | 3:15.98a | 6 |
| Apr 14 | Mick Tonkel Track and Field ClassicApr 14 · 400 Meters · Place 4 · Upton msUpton ms | 400 Meters | 4. | 1:18.43a | 6 |