Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCoweeman, Jemtegaard, King's Way, Canyon Creek @ JMS · May 414.0Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4, 2026
200 Meters · OutdoorMonticello, Mt. Solo, Kalama @ Coweeman · Apr 2730.3Monticello, Mt. Solo, Kalama @ CoweemanApril 27, 2026
400 Meters · Outdoor@ View Ridge vs. Coweeman/Jemtegaard · Apr 301:09.39a@ View Ridge vs. Coweeman/JemtegaardApril 30, 2026
Javelin · 450g AeroJav · OutdoorCoweeman, Hockinson @ Castle Rock · May 13104' 10"Coweeman, Hockinson @ Castle RockMay 13, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 19SWWMSL ChampionshipsMay 19 · Javelin · Place 2 · CoweemanJavelin2115-27
May 19SWWMSL ChampionshipsMay 19 · 100 Meters · Place 15 · Coweeman100 Meters1514.64a7
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · Javelin · Place 2 · CoweemanJavelin450g AeroJav2.96' 7"7
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · 400 Meters · Place 3 · Coweeman400 Meters3.1:11.97
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · 100 Meters · Place 3 · Coweeman100 Meters3.14.47
May 13Coweeman, Hockinson @ Castle RockMay 13 · Javelin · Place 1 · CoweemanJavelin450g AeroJav1.104' 10" PB7
May 13Coweeman, Hockinson @ Castle RockMay 13 · 400 Meters · Coweeman400 Meters—NT7
May 13Coweeman, Hockinson @ Castle RockMay 13 · 100 Meters · Place 6 · Coweeman100 Meters6.14.57
May 6Cascade & La Center @ CoweemanMay 6 · Javelin · Place 1 · CoweemanJavelin450g AeroJav1.99' 1"7
May 6Cascade & La Center @ CoweemanMay 6 · 100 Meters · Place 1 · Coweeman100 Meters1.14.37
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · Javelin · Place 2 · CoweemanJavelin450g AeroJav2.93' 7"7
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · 400 Meters · Coweeman400 Meters—SCR7
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · 100 Meters · Place 4 · Coweeman100 Meters4.14.0 PB7
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · Javelin · Place 2 · CoweemanJavelin290-07
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · 400 Meters · Place 1 · Coweeman400 Meters11:09.39a PB7
Apr 27Monticello, Mt. Solo, Kalama @ CoweemanApr 27 · Javelin · Place 1 · CoweemanJavelin450g AeroJav1.91' 3"7
Apr 27Monticello, Mt. Solo, Kalama @ CoweemanApr 27 · 400 Meters · Place 3 · Coweeman400 Meters3.1:13.77
Apr 27Monticello, Mt. Solo, Kalama @ CoweemanApr 27 · 200 Meters · Place 2 · Coweeman200 Meters2.30.3 PB7