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- Shah Rafiq
Shah Rafiq
August Knodt · Grade: 4
2 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorAcorn 4-6 Trials · May 4 | 1:27.10a | Acorn 4-6 Trials | May 4, 2026 |
| Shot Put · 6lb · OutdoorAcorn 4-6 Trials · May 4 | 23' 9.5" | Acorn 4-6 Trials | May 4, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | Acorn 4-6 TrialsMay 4 · Shot Put · Place 3 · August Knodt | Shot Put6lb | 3. | 23' 9.5" PB | 4 |
| May 4 | Acorn 4-6 TrialsMay 4 · 400 Meters · Place 21 · August Knodt | 400 Meters | 21. | 1:27.10a PB | 4 |