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Micah Johnsen

West Omaha Track · Class of 2031

99 resultsTrack & Field2023–202652 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorAndersen/Beadle Dual (Boys) · Apr 2111.9Andersen/Beadle Dual (Boys)April 21, 2026
200 Meters · IndoorNebraska Indoor Championship Series #1 · Dec 1425.66aNebraska Indoor Championship Series #1December 14, 2025
200 Meters · OutdoorApollo Track club invitational Meet · May 2323.22aApollo Track club invitational MeetMay 23, 2026
400 Meters · IndoorMetro Indoor Series - The Finals · Feb 1558.12aMetro Indoor Series - The FinalsFebruary 15, 2026
400 Meters · OutdoorAAU Track & Field Region 14 (MN,NB,WI) Qualifier · Jun 2551.96aAAU Track & Field Region 14 (MN,NB,WI) QualifierJune 25, 2026
60 Meter · IndoorNE Indoor Series #1 · Dec 158.21aNE Indoor Series #1December 15, 2024
Long Jump · IndoorNebraska Indoor Championship Series #1 · Dec 145.40mNebraska Indoor Championship Series #1December 14, 2025
Long Jump · Outdoor2025 Wings of Omaha Invite · May 34.83m2025 Wings of Omaha InviteMay 3, 2025
Shot Put · 12lb · IndoorMetro Indoor Series - The Finals · Feb 1552-00.00Metro Indoor Series - The FinalsFebruary 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

55 results
DateMeetEventPlMarkGr
Aug 1AAU Junior Olympic GamesAug 1 · Long Jump · West Omaha TrackWest Omaha TrackLong Jump--DNS7
Aug 1AAU Junior Olympic GamesAug 1 · 400 Meters · Place 40 · West Omaha TrackWest Omaha Track400 MetersRound P40.54.79a7
Aug 1AAU Junior Olympic GamesAug 1 · 200 Meters · West Omaha TrackWest Omaha Track200 MetersRound P--DNSWind: -1.47
Jul 9USATF Region 8 Junior Olympic ChampionshipJul 9 · Long Jump · Place 3 · West Omaha TrackWest Omaha TrackLong Jump3.5.47m7
Jul 9USATF Region 8 Junior Olympic ChampionshipJul 9 · 400 Meters · Place 1 · West Omaha TrackWest Omaha Track400 Meters1.52.71a7
Jul 9USATF Region 8 Junior Olympic ChampionshipJul 9 · 200 Meters · Place 3 · West Omaha TrackWest Omaha Track200 MetersRound P3.24.27a7
Jul 9USATF Region 8 Junior Olympic ChampionshipJul 9 · 200 Meters · Place 3 · West Omaha TrackWest Omaha Track200 Meters3.23.61a7
Jun 25AAU Track & Field Region 14 (MN,NB,WI) QualifierJun 25 · Long Jump · West Omaha TrackWest Omaha TrackLong Jump—DNS7
Jun 25AAU Track & Field Region 14 (MN,NB,WI) QualifierJun 25 · 400 Meters · Place 1 · West Omaha TrackWest Omaha Track400 Meters1.51.96a PB7
Jun 25AAU Track & Field Region 14 (MN,NB,WI) QualifierJun 25 · 200 Meters · Place 2 · West Omaha TrackWest Omaha Track200 MetersRound P2.23.80a7
Jun 25AAU Track & Field Region 14 (MN,NB,WI) QualifierJun 25 · 200 Meters · Place 3 · West Omaha TrackWest Omaha Track200 Meters3.24.13a7
Jun 25AAU Track & Field Region 14 (IA,ND,SD) QualifierJun 25 · Long Jump · West Omaha TrackWest Omaha TrackLong Jump—DNS7
Jun 25AAU Track & Field Region 14 (IA,ND,SD) QualifierJun 25 · 400 Meters · Place 1 · West Omaha TrackWest Omaha Track400 Meters1.51.96a7
Jun 25AAU Track & Field Region 14 (IA,ND,SD) QualifierJun 25 · 200 Meters · Place 2 · West Omaha TrackWest Omaha Track200 MetersRound P2.23.80a7
Jun 25AAU Track & Field Region 14 (IA,ND,SD) QualifierJun 25 · 200 Meters · Place 3 · West Omaha TrackWest Omaha Track200 Meters3.24.13a7
Jun 17USATF Nebraska Association Junior Olympics ChampionshipJun 17 · Long Jump · Place 1 · West Omaha TrackWest Omaha TrackLong Jump1.5.69m7
Jun 17USATF Nebraska Association Junior Olympics ChampionshipJun 17 · 400 Meters · Place 1 · West Omaha TrackWest Omaha Track400 Meters1.54.54a7
Jun 17USATF Nebraska Association Junior Olympics ChampionshipJun 17 · 200 Meters · Place 1 · West Omaha TrackWest Omaha Track200 Meters1.23.73a7
Jun 13AAU Nebraska District QualifierJun 13 · Long Jump · Place 1 · West OmahaWest OmahaLong Jump118-7.57
Jun 13AAU Nebraska District QualifierJun 13 · 400 Meters · Place 1 · West OmahaWest Omaha400 Meters155.30a7
Jun 13AAU Nebraska District QualifierJun 13 · 200 Meters · Place 1 · West OmahaWest Omaha200 Meters123.79a7
May 31North Omaha Bengals MeetMay 31 · Long Jump · Place 1 · West Omaha TrackWest Omaha TrackLong Jump1.5.85m7
May 31North Omaha Bengals MeetMay 31 · 400 Meters · Place 1 · West Omaha TrackWest Omaha Track400 Meters1.54.51a7
May 31North Omaha Bengals MeetMay 31 · 200 Meters · Place 1 · West Omaha TrackWest Omaha Track200 Meters1.23.69a7
May 25Memorial Day JumpfestMay 25 · Long Jump · Place 1 · BeadleBeadleLong Jump1.5.70m7
May 23Apollo Track club invitational MeetMay 23 · Long Jump · Place 2 · West Omaha TrackWest Omaha TrackLong Jump2.18' 0"7
May 23Apollo Track club invitational MeetMay 23 · 400 Meters · Place 1 · West Omaha TrackWest Omaha Track400 Meters1.53.71a7
May 23Apollo Track club invitational MeetMay 23 · 200 Meters · Place 1 · West Omaha TrackWest Omaha Track200 Meters1.23.22a PB7
May 16Nebraska Elite ClassicMay 16 · Long Jump · Place 2 · BeadleBeadleLong Jump2.18-08.00Wind: 07
May 16Nebraska Elite ClassicMay 16 · 400 Meters · Place 1 · BeadleBeadle400 Meters1.52.87a7
May 16Nebraska Elite ClassicMay 16 · 200 Meters · Place 2 · BeadleBeadle200 Meters2.23.55aWind: -0.87
May 9West Omaha Track Club InvitationalMay 9 · Long Jump · Place 1 · West Omaha TrackWest Omaha TrackLong Jump1.18' 3.5"7
May 9West Omaha Track Club InvitationalMay 9 · 400 Meters · Place 1 · West Omaha TrackWest Omaha Track400 Meters1.56.18a7
May 9West Omaha Track Club InvitationalMay 9 · 200 Meters · Place 1 · West Omaha TrackWest Omaha Track200 Meters1.24.09a7
May 82026 Millard Public Schools Middle School District ChampionshipMay 8 · Long Jump · Place 1 · BeadleBeadleLong Jump1.19' 0"7
May 82026 Millard Public Schools Middle School District ChampionshipMay 8 · 400 Meters · Place 1 · BeadleBeadle400 Meters1.53.74a7
May 82026 Millard Public Schools Middle School District ChampionshipMay 8 · 200 Meters · Place 1 · BeadleBeadle200 Meters1.24.35a7
May 2Wings of Omaha Invite 2026May 2 · Long Jump · Place 1 · West Omaha TrackWest Omaha TrackLong Jump1.5.32m7
May 2Wings of Omaha Invite 2026May 2 · 400 Meters · Place 1 · West Omaha TrackWest Omaha Track400 Meters1.56.98a7
May 2Wings of Omaha Invite 2026May 2 · 200 Meters · Place 1 · West Omaha TrackWest Omaha Track200 Meters1.24.17a7
Apr 30Beadle/Russell DualApr 30 · Long Jump · Place 1 · BeadleBeadleLong Jump1.19-087
Apr 30Beadle/Russell DualApr 30 · 400 Meters · Place 1 · BeadleBeadle400 Meters1.0:54.997
Apr 30Beadle/Russell DualApr 30 · 200 Meters · Place 1 · BeadleBeadle200 Meters1.23.87
Apr 28Beadle/Central Dual (Boys)Apr 28 · Long Jump · Place 1 · BeadleBeadleLong Jump1.18-117
Apr 28Beadle/Central Dual (Boys)Apr 28 · 400 Meters · Place 1 · BeadleBeadle400 Meters1.1:00.117
Apr 28Beadle/Central Dual (Boys)Apr 28 · 100 Meters · Place 1 · BeadleBeadle100 Meters1.12.507
Apr 21Andersen/Beadle Dual (Boys)Apr 21 · Long Jump · Place 1 · BeadleBeadleLong Jump1.18-04.57
Apr 21Andersen/Beadle Dual (Boys)Apr 21 · 400 Meters · Place 1 · BeadleBeadle400 Meters1.1:01.27
Apr 21Andersen/Beadle Dual (Boys)Apr 21 · 100 Meters · Place 1 · BeadleBeadle100 Meters1.11.9 PB7
Apr 14Beadle/Kiewit Dual (Boys)Apr 14 · Long Jump · Place 1 · BeadleBeadleLong Jump1.18-11.57
Apr 14Beadle/Kiewit Dual (Boys)Apr 14 · 400 Meters · Place 1 · BeadleBeadle400 Meters1.0:59.747
Apr 14Beadle/Kiewit Dual (Boys)Apr 14 · 100 Meters · Place 1 · BeadleBeadle100 Meters1.12.137
Mar 31North/Beadle Dual (Boys)Mar 31 · Long Jump · Place 1 · BeadleBeadleLong Jump1.19-067
Mar 31North/Beadle Dual (Boys)Mar 31 · 400 Meters · Place 1 · BeadleBeadle400 Meters1.0:57.717
Mar 31North/Beadle Dual (Boys)Mar 31 · 200 Meters · Place 1 · BeadleBeadle200 Meters1.24.987

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 15Metro Indoor Series - The FinalsFeb 15 · Shot Put · Place 3 · UnattachedUnattachedShot Put12lb3.52-00.00 PB7
Feb 15Metro Indoor Series - The FinalsFeb 15 · 400 Meters · Place 16 · UnattachedUnattached400 Meters16.58.12a PB7

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 14Nebraska Indoor Championship Series #1Dec 14 · Long Jump · Place 11 · UnattachedUnattachedLong Jump11.5.40m PB7
Dec 14Nebraska Indoor Championship Series #1Dec 14 · 200 Meters · Place 20 · UnattachedUnattached200 Meters20.25.66a PB7

2025 Outdoor Track

18 results
DateMeetEventPlMarkGr
Jun 14AAU Nebraska District QualifierJun 14 · Long Jump · Place 1 · West OmahaWest OmahaLong Jump15.46m—
Jun 14AAU Nebraska District QualifierJun 14 · 400 Meters · Place 1 · West OmahaWest Omaha400 Meters11:00.45a—
Jun 14AAU Nebraska District QualifierJun 14 · 200 Meters · Place 1 · West OmahaWest Omaha200 Meters124.65a—
Jun 32025 USATF Nebraska Association - Junior Olympic ChampionshipJun 3 · Long Jump · Place 5 · West OmahaWest OmahaLong Jump55.52m—
Jun 32025 USATF Nebraska Association - Junior Olympic ChampionshipJun 3 · 400 Meters · Place 3 · West OmahaWest Omaha400 Meters355.60a—
Jun 32025 USATF Nebraska Association - Junior Olympic ChampionshipJun 3 · 200 Meters · Place 4 · West OmahaWest Omaha200 Meters424.82a—
May 24Apollo Track and Field InvitationalMay 24 · Long Jump · Place 4 · West Omaha TrackWest Omaha TrackLong Jump4.5.35m6
May 24Apollo Track and Field InvitationalMay 24 · 400 Meters · Place 1 · West Omaha TrackWest Omaha Track400 Meters1.55.78a6
May 24Apollo Track and Field InvitationalMay 24 · 200 Meters · Place 4 · West Omaha TrackWest Omaha Track200 Meters4.25.16a6
May 17Boys & Girls Club George Anderson InvitationalMay 17 · Long Jump · Place 4 · West Omaha TrackWest Omaha TrackLong Jump4.5.12m6
May 17Boys & Girls Club George Anderson InvitationalMay 17 · 400 Meters · Place 2 · West Omaha TrackWest Omaha Track400 Meters2.57.08a6
May 17Boys & Girls Club George Anderson InvitationalMay 17 · 200 Meters · Place 6 · West Omaha TrackWest Omaha Track200 Meters6.24.76a6
May 10West Omaha Track Club InviteMay 10 · Long Jump · Place 2 · West OmahaWest OmahaLong Jump25.72m—
May 10West Omaha Track Club InviteMay 10 · 400 Meters · Place 1 · West OmahaWest Omaha400 Meters157.58a—
May 10West Omaha Track Club InviteMay 10 · 200 Meters · Place 3 · West OmahaWest Omaha200 Meters325.93a—
May 32025 Wings of Omaha InviteMay 3 · Long Jump · Place 4 · West OmahaWest OmahaLong Jump44.83m PB—
May 32025 Wings of Omaha InviteMay 3 · 400 Meters · Place 2 · West OmahaWest Omaha400 Meters256.83a—
May 32025 Wings of Omaha InviteMay 3 · 200 Meters · Place 5 · West OmahaWest Omaha200 Meters525.85a—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 15NE Indoor Series #1Dec 15 · 60 Meter · Place 35 · UnattachedUnattached60 Meter35.8.21a PB6
Dec 15NE Indoor Series #1Dec 15 · Long Jump · Place 12 · UnattachedUnattachedLong Jump12.4.81m6

2024 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jun 27AAU Region 14 ChampionshipsJun 27 · Long Jump · Place 1 · West Omaha TrackWest Omaha TrackLong Jump1.15-01.755
Jun 27AAU Region 14 ChampionshipsJun 27 · 400 Meters · Place 1 · West Omaha TrackWest Omaha Track400 Meters1.1:00.97a5
Jun 27AAU Region 14 ChampionshipsJun 27 · 200 Meters · Place 1 · West Omaha TrackWest Omaha Track200 MetersRound P1.26.61a5
Jun 27AAU Region 14 ChampionshipsJun 27 · 200 Meters · Place 1 · West Omaha TrackWest Omaha Track200 Meters1.27.04a5
Jun 10USATF Nebraska Association Junior Olympic ChampionshipsJun 10 · Long Jump · Place 3 · West Omaha TrackWest Omaha TrackLong Jump3.4.42m5
Jun 10USATF Nebraska Association Junior Olympic ChampionshipsJun 10 · 400 Meters · Place 3 · West Omaha TrackWest Omaha Track400 Meters3.1:02.03a5
Jun 10USATF Nebraska Association Junior Olympic ChampionshipsJun 10 · 200 Meters · Place 3 · West Omaha TrackWest Omaha Track200 Meters3.26.79a5
May 262024 Apollo Track Club – Throws ShowcaseMay 26 · Long Jump · Place 3 · West Omaha TrackWest Omaha TrackLong Jump3.14-10.255
May 262024 Apollo Track Club – Throws ShowcaseMay 26 · 400 Meters · Place 1 · West Omaha TrackWest Omaha Track400 Meters1.1:00.76a5
May 262024 Apollo Track Club – Throws ShowcaseMay 26 · 200 Meters · Place 2 · West Omaha TrackWest Omaha Track200 Meters2.27.33a5
May 11West Omaha Track Club InviteMay 11 · Long Jump · Place 5 · West Omaha TrackWest Omaha TrackLong Jump5.13-07.005
May 11West Omaha Track Club InviteMay 11 · 400 Meters · Place 1 · West Omaha TrackWest Omaha Track400 Meters1.1:03.61a5
May 11West Omaha Track Club InviteMay 11 · 200 Meters · Place 4 · West Omaha TrackWest Omaha Track200 Meters4.28.44a5

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jun 30AAU Region 14 Qualifier at Des Moines, IAJun 30 · Long Jump · Place 1 · West Omaha TrackWest Omaha TrackLong Jump1.14-00.50Unofficial4
Jun 30AAU Region 14 Qualifier at Des Moines, IAJun 30 · 400 Meters · Place 9 · West Omaha TrackWest Omaha Track400 Meters9.1:12.47aUnofficial4
Jun 30AAU Region 14 Qualifier at Des Moines, IAJun 30 · 200 Meters · Place 7 · West Omaha TrackWest Omaha Track200 Meters7.29.23aUnofficial4
Jun 29AAU Region 14 Qualifier MeetJun 29 · Long Jump · Place 1 · West Omaha TrackWest Omaha TrackLong Jump1.4.28m4
Jun 29AAU Region 14 Qualifier MeetJun 29 · 400 Meters · Place 9 · West Omaha TrackWest Omaha Track400 Meters9.1:12.47a4
Jun 29AAU Region 14 Qualifier MeetJun 29 · 200 Meters · Place 7 · West Omaha TrackWest Omaha Track200 MetersRound P7.29.57a4
Jun 29AAU Region 14 Qualifier MeetJun 29 · 200 Meters · Place 7 · West Omaha TrackWest Omaha Track200 Meters7.29.23a4