Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorGVSU Bob Eubanks Open · Jan 174:18.84aGVSU Bob Eubanks OpenJanuary 17, 2026
1 Mile · OutdoorCougar Invitational · Apr 204:21.50aCougar InvitationalApril 20, 2024
1500 Meters · OutdoorGVSU Al & Sue Owens Classic · Apr 103:56.25aGVSU Al & Sue Owens ClassicApril 10, 2026
1600 Meters · IndoorMITS Indoor State Championships · Feb 254:23.72MITS Indoor State ChampionshipsFebruary 25, 2023
1600 Meters · OutdoorDistance Night Under the Lights at Houseman Field · May 244:10.33aDistance Night Under the Lights at Houseman FieldMay 24, 2025
200 Meters · OutdoorOK Red East Kentwood @ Jenison · May 927.85OK Red East Kentwood @ JenisonMay 9, 2022
3000 Meters · IndoorGVSU Tune-Up · Feb 208:20.28aGVSU Tune-UpFebruary 20, 2026
3200 Meters · IndoorMITS #5 · Feb 179:27.75MITS #5February 17, 2024
3200 Meters · OutdoorMHSAA LP Division 1 Finals · May 319:09.72aMHSAA LP Division 1 FinalsMay 31, 2025
400 Meters · OutdoorMuskegon at Byron Center and Mona v Jenison · Apr 2253.11Muskegon at Byron Center and Mona v JenisonApril 22, 2025
5000 Meters · IndoorGVSU Big Meet-FRIDAY · Feb 1314:40.17aGVSU Big Meet-FRIDAYFebruary 13, 2026
5000 Meters · OutdoorGVSU Extra Weekend Meet · Apr 2414:38.13aGVSU Extra Weekend MeetApril 24, 2026
800 Meters · IndoorAquinas HS Indoor Challenge · Mar 252:02.11aAquinas HS Indoor ChallengeMarch 25, 2025
800 Meters · OutdoorGVSU Laker Challenge- BOYS Big Schools · Mar 201:57.75aGVSU Laker Challenge- BOYS Big SchoolsMarch 20, 2024
High Jump · OutdoorZeeland, Jenison @ Grandville MS · Apr 294' 8Zeeland, Jenison @ Grandville MSApril 29, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 24GVSU Extra Weekend MeetApr 24 · 5000 Meters · Place 5 · Grand Valley StateGrand Valley State5000 Meters5.14:38.13a PBFr
Apr 10GVSU Al & Sue Owens ClassicApr 10 · 1500 Meters · Place 6 · UnattachedUnattached1500 Meters6.3:56.25a PBFr
Apr 3GVSU Early MeetApr 3 · 5000 Meters · Place 4 · UnattachedUnattached5000 Meters4.14:44.50aFr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 20GVSU Tune-UpFeb 20 · 3000 Meters · Place 6 · UnattachedUnattached3000 Meters68:20.28a PB—
Feb 13GVSU Big Meet-FRIDAYFeb 13 · 5000 Meters · Place 6 · UnattachedUnattached5000 Meters614:40.17a PB—
Jan 23Bill Clinger ClassicJan 23 · 3000 Meters · Place 10 · Grand Valley StateGrand Valley State3000 Meters108:27.96a—
Jan 17GVSU Bob Eubanks OpenJan 17 · 1 Mile · Place 12 · UNAT-Grand Valley St.UNAT-Grand Valley St.1 Mile124:18.84a PB—

2025 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 31MHSAA LP Division 1 FinalsMay 31 · 3200 Meters · Place 4 · JenisonJenison3200 Meters4.9:09.72a PB12
May 24Distance Night Under the Lights at Houseman FieldMay 24 · 1600 Meters · Place 2 · JenisonJenison1600 Meters24:10.33a PB12
May 15MHSAA LP Region 02-1 @ Zeeland EastMay 15 · 3200 Meters · Place 1 · JenisonJenison3200 Meters19:30.47a12
May 9OK Green Conference ChampionshipsMay 9 · 3200 Meters · Place 1 · JenisonJenison3200 Meters19:48.14a12
May 9OK Green Conference ChampionshipsMay 9 · 1600 Meters · Place 1 · JenisonJenison1600 Meters14:23.22a12
May 9OK Green Conference ChampionshipsMay 9 · 800 Meters · Place 3 · JenisonJenison800 Meters32:00.01a12
May 22025 Saline Golden Triangle Invite (EQ Approved)May 2 · 3200 Meters · Place 2 · JenisonJenison3200 Meters29:09.81a12
Apr 29Muskegon & Reeths-Puffer at JensionApr 29 · 1600 Meters · Place 1 · JenisonJenison1600 Meters14:56.60a12
Apr 25Grand Ledge Comet Classic-EQ ApprovedApr 25 · 1600 Meters · Place 2 · JenisonJenison1600 Meters24:20.5012
Apr 25Grand Ledge Comet Classic-EQ ApprovedApr 25 · 800 Meters · Place 5 · JenisonJenison800 Meters51:59.2112
Apr 22Muskegon at Byron Center and Mona v JenisonApr 22 · 400 Meters · Place 4 · JenisonJenison400 Meters453.11 PB12
Apr 18Panther Invite - EQ ApprovedApr 18 · 3200 Meters · Place 1 · JenisonJenison3200 Meters19:41.5012
Apr 15Byron Center at JenisonApr 15 · 3200 Meters · Place 1 · JenisonJenison3200 Meters110:19.54a12
Apr 15Byron Center at JenisonApr 15 · 1600 Meters · Place 1 · JenisonJenison1600 Meters14:34.85a12
Apr 15Byron Center at JenisonApr 15 · 800 Meters · Place 1 · JenisonJenison800 Meters12:08.35a12
Apr 1Caledonia at JenisonApr 1 · 3200 Meters · Place 1 · JenisonJenison3200 Meters110:07.62a12
Apr 1Caledonia at JenisonApr 1 · 1600 Meters · Place 1 · JenisonJenison1600 Meters14:27.74a12
Apr 1Caledonia at JenisonApr 1 · 800 Meters · Place 1 · JenisonJenison800 Meters12:03.61a12

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 25Aquinas HS Indoor ChallengeMar 25 · 800 Meters · Place 1 · JenisonJenison800 Meters12:02.11a PB12
Mar 8MITS/MITCA Indoor TF State ChampionshipsMar 8 · 3200 Meters · Place 6 · Scrambled Legs Track ClubScrambled Legs Track Club3200 Meters6.9:34.66a12
Mar 8MITS/MITCA Indoor TF State ChampionshipsMar 8 · 1600 Meters · Scrambled Legs Track ClubScrambled Legs Track Club1600 Meters—DNS12

2024 Outdoor Track

23 results
DateMeetEventPlMarkGr
Jun 1MHSAA LP Division 1 FinalsJun 1 · 3200 Meters · Place 17 · JenisonJenison3200 Meters17.9:26.62a11
Jun 1MHSAA LP Division 1 FinalsJun 1 · 1600 Meters · Place 8 · JenisonJenison1600 Meters8.4:15.33a11
May 242024 MITCA D1 Team StateMay 24 · 3200 Meters · Place 2 · JenisonJenison3200 Meters2.9:27.67a11
May 21U of M Health-West Scholarship Invite by MichianaTiming.comMay 21 · 1600 Meters · Place 2 · JenisonJenison1600 Meters2.4:19.98a11
May 17MHSAA LP Region 02-1 @ Grand HavenMay 17 · 3200 Meters · Place 1 · JenisonJenison3200 Meters19:32.03a—
May 17MHSAA LP Region 02-1 @ Grand HavenMay 17 · 1600 Meters · Place 3 · JenisonJenison1600 Meters34:20.74a—
May 10OK Red Conference May 10 · 1600 Meters · Place 2 · JenisonJenison1600 Meters24:20.81a—
May 1OK Red: Caledonia at Jenison HSMay 1 · 3200 Meters · Place 1 · JenisonJenison3200 Meters19:57.71a—
May 1OK Red: Caledonia at Jenison HSMay 1 · 1600 Meters · Place 1 · JenisonJenison1600 Meters14:35.18a—
Apr 29OK Red: Hudsonville at Jenison HSApr 29 · 800 Meters · Place 1 · JenisonJenison800 Meters12:05.35a—
Apr 29OK Red: Hudsonville at Jenison HSApr 29 · 400 Meters · Place 4 · JenisonJenison400 Meters453.67a—
Apr 27GR Elite ChallengeApr 27 · 1600 Meters · Place 3 · JenisonJenison1600 Meters34:15.92a—
Apr 27GR Elite ChallengeApr 27 · 800 Meters · Place 9 · JenisonJenison800 Meters91:59.71a—
Apr 24OK Red: Rockford at Jenison HSApr 24 · 3200 Meters · Place 1 · JenisonJenison3200 Meters110:03.07a—
Apr 24OK Red: Rockford at Jenison HSApr 24 · 1600 Meters · Place 1 · JenisonJenison1600 Meters14:31.78a—
Apr 24OK Red: Rockford at Jenison HSApr 24 · 800 Meters · Place 1 · JenisonJenison800 Meters12:03.26a—
Apr 20Cougar InvitationalApr 20 · 1 Mile · Place 3 · JenisonJenison1 Mile34:21.50a PB—
Apr 17Jenison at Grandville HSApr 17 · 1600 Meters · Place 1 · JenisonJenison1600 Meters14:27.48a—
Apr 17Jenison at Grandville HSApr 17 · 400 Meters · Place 2 · JenisonJenison400 Meters254.11a—
Apr 13Lansing Catholic RelaysApr 13 · 3200 Meters · Place 2 · JenisonJenison3200 Meters29:52.00a—
Apr 10Jenison at West OttawaApr 10 · 1600 Meters · Place 1 · JenisonJenison1600 Meters14:29.06a—
Apr 10Jenison at West OttawaApr 10 · 800 Meters · Place 1 · JenisonJenison800 Meters12:05.27a—
Mar 20GVSU Laker Challenge- BOYS Big SchoolsMar 20 · 800 Meters · Place 4 · JenisonJenison800 Meters41:57.75a PB—

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 17MITS #5Feb 17 · 3200 Meters · Place 11 · UnattachedUnattached3200 Meters119:27.75 PB11
Feb 17GVSU - MITS #5Feb 17 · 3200 Meters · Place 11 · UnattachedUnattached3200 Meters11.9:27.75a11
Jan 27GVSU - MITS #4Jan 27 · 1600 Meters · Place 8 · UnattachedUnattached1600 Meters8.4:25.91a11

2023 Outdoor Track

20 results
DateMeetEventPlMarkGr
Jun 32023 MHSAA LP D1 State T&F ChampionshipsJun 3 · 1600 Meters · Place 6 · JenisonJenison1600 Meters6.4:19.21a10
May 262023 MITCA D1 Team StateMay 26 · 1600 Meters · Place 4 · JenisonJenison1600 Meters4.4:27.79a10
May 23U of M Health-West Sports Medicine Scholarship InviteMay 23 · 800 Meters · Place 11 · JenisonJenison800 Meters11.1:58.60a10
May 19MHSAA LP Region 02-1 @ Grand HavenMay 19 · 1600 Meters · Place 2 · JenisonJenison1600 Meters24:22.47a—
May 19MHSAA LP Region 02-1 @ Grand HavenMay 19 · 800 Meters · Place 6 · JenisonJenison800 Meters62:02.03a—
May 12OK Red Conference MeetMay 12 · 3200 Meters · Place 7 · JenisonJenison3200 Meters710:00.30a—
May 12OK Red Conference MeetMay 12 · 1600 Meters · Place 4 · JenisonJenison1600 Meters44:23.62a—
May 62023 West Ottawa Von Ins InviteMay 6 · 3200 Meters · Place 2 · JenisonJenison3200 Meters29:30.85a—
May 62023 West Ottawa Von Ins InviteMay 6 · 1600 Meters · Place 2 · JenisonJenison1600 Meters24:35.96a—
May 3Jenison, West Ottawa @ East KentwoodMay 3 · 3200 Meters · Place 2 · JenisonJenison3200 Meters29:56.20a—
May 3Jenison, West Ottawa @ East KentwoodMay 3 · 1600 Meters · Place 1 · JenisonJenison1600 Meters14:25.52a—
Apr 29GR Elite ChallengeApr 29 · 3200 Meters · Place 2 · JenisonJenison3200 Meters29:32.82a—
Apr 26Jenison and Hudsonville at CaledoniaApr 26 · 3200 Meters · Place 2 · JenisonJenison3200 Meters29:56.29a—
Apr 26Jenison and Hudsonville at CaledoniaApr 26 · 1600 Meters · Place 1 · JenisonJenison1600 Meters14:29.16a—
Apr 19OK Red: Grandville at Jenison Apr 19 · 400 Meters · Place 2 · JenisonJenison400 Meters2.55.26a10
Apr 14Wayland Invitational HS Apr 14 · 1600 Meters · Place 2 · JenisonJenison1600 Meters24:33.32a—
Apr 14Wayland Invitational HS Apr 14 · 800 Meters · Place 3 · JenisonJenison800 Meters32:05.24a—
Apr 12Grand Haven, Jenison, at Rockford HSApr 12 · 1600 Meters · Place 5 · JenisonJenison1600 Meters54:40.76a—
Apr 12Grand Haven, Jenison, at Rockford HSApr 12 · 800 Meters · Place 5 · JenisonJenison800 Meters52:05.94a—
Mar 22GVSU Laker Challenge-BoysMar 22 · 800 Meters · Place 7 · JenisonJenison800 Meters72:03.86a—

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 25MITS Indoor State ChampionshipsFeb 25 · 1600 Meters · Place 11 · UnattachedUnattached1600 Meters114:23.72 PBSO
Feb 25MITS Indoor State ChampionshipsFeb 25 · 1600 Meters · Place 11 · UnattachedUnattached1600 Meters114:23.72SO
Jan 14LAB Meet #4Jan 14 · 3200 Meters · Place 4 · UnattachedUnattached3200 Meters49:51.24SO
Jan 14LAB Meet #4Jan 14 · 3200 Meters · Place 4 · UnattachedUnattached3200 Meters49:51.24SO
Jan 7GVSU - MITS Meet #3Jan 7 · 1 Mile · Place 8 · UnattachedUnattached1 Mile84:25.6910

2022 Outdoor Track

23 results
DateMeetEventPlMarkGr
May 28Distance Night Under the Lights at Houseman FieldMay 28 · 3200 Meters · Place 32 · JenisonJenison3200 Meters3210:33.919
May 28Distance Night Under the Lights at Houseman FieldMay 28 · 1600 Meters · Place 27 · JenisonJenison1600 Meters274:39.269
May 20MHSAA LP Region 02-1 @ Grand HavenMay 20 · 1600 Meters · Place 11 · JenisonJenison1600 Meters114:43.579
May 20MHSAA LP Region 02-1 @ Grand HavenMay 20 · 800 Meters · Place 18 · JenisonJenison800 Meters182:10.989
May 13OK Red Conference ChampionshipMay 13 · 1600 Meters · Place 13 · JenisonJenison1600 Meters13.4:40.77a9
May 13OK Red Conference ChampionshipMay 13 · 800 Meters · Place 21 · JenisonJenison800 Meters21.2:13.49a9
May 9OK Red East Kentwood @ JenisonMay 9 · 800 Meters · Place 5 · JenisonJenison800 Meters52:16.489
May 9OK Red East Kentwood @ JenisonMay 9 · 200 Meters · Place 26 · JenisonJenison200 Meters2627.85 PB9
May 5West Ottawa at Jenison HSMay 5 · 1600 Meters · Place 3 · JenisonJenison1600 Meters34:47.13FR
May 5West Ottawa at Jenison HSMay 5 · 800 Meters · Place 6 · JenisonJenison800 Meters62:15.99FR
May 2OK Red: Rockford at Jenison HSMay 2 · 3200 Meters · Place 8 · JenisonJenison3200 Meters810:37.23FR
May 2OK Red: Rockford at Jenison HSMay 2 · 1600 Meters · Place 4 · JenisonJenison1600 Meters44:46.98FR
Apr 30Grand Rapids Elite ChallengeApr 30 · 1600 Meters · Place 11 · JenisonJenison1600 Meters114:45.909
Apr 27Jenison at HudsonvilleApr 27 · 1600 Meters · Place 3 · JenisonJenison1600 Meters34:52.459
Apr 27Jenison at HudsonvilleApr 27 · 800 Meters · Place 4 · JenisonJenison800 Meters42:14.749
Apr 25OK Red: Grand Haven at Jenison HSApr 25 · 3200 Meters · Place 6 · JenisonJenison3200 Meters610:44.92FR
Apr 25OK Red: Grand Haven at Jenison HSApr 25 · 400 Meters · Place 5 · JenisonJenison400 Meters559.91FR
Apr 23Kathy Talus Memorial InviteApr 23 · 1600 Meters · Place 15 · JenisonJenison1600 Meters15.5:03.59a9
Apr 20Jenison at CaledoniaApr 20 · 3200 Meters · Place 8 · JenisonJenison3200 Meters810:55.679
Apr 20Jenison at CaledoniaApr 20 · 1600 Meters · Place 5 · JenisonJenison1600 Meters54:55.479
Apr 12Jenison HS at Grandville HSApr 12 · 1600 Meters · Place 2 · JenisonJenison1600 Meters25:03.60FR
Apr 12Jenison HS at Grandville HSApr 12 · 800 Meters · Place 3 · JenisonJenison800 Meters32:21.64FR
Mar 24GVSU Laker Challenge-BoysMar 24 · 1600 Meters · Place 43 · JenisonJenison1600 Meters435:05.609

2021 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 24MKO Boys Conference MeetMay 24 · 800 Meters · Place 7 · JenisonJenison800 Meters7.2:29.97a8
May 17Grand Haven at Jenison MSMay 17 · 1600 Meters · JenisonJenison1600 Meters—SCR8
May 17Grand Haven at Jenison MSMay 17 · High Jump · JenisonJenisonHigh Jump—SCR8
May 17Grand Haven at Jenison MSMay 17 · 800 Meters · JenisonJenison800 Meters—SCR8
May 13Zeeland at Jenison MSMay 13 · 1600 Meters · JenisonJenison1600 Meters—SCR8
May 13Zeeland at Jenison MSMay 13 · High Jump · Place 4 · JenisonJenisonHigh Jump4.4-04.008
May 13Zeeland at Jenison MSMay 13 · 800 Meters · Place 1 · JenisonJenison800 Meters1.2:29.69a8
May 6Pinewood at JenisonMay 6 · 1600 Meters · JenisonJenison1600 Meters—SCR8
May 6Pinewood at JenisonMay 6 · High Jump · Place 2 · JenisonJenisonHigh Jump2.4-06.008
Apr 29Zeeland, Jenison @ Grandville MSApr 29 · 1600 Meters · JenisonJenison1600 Meters—SCR8
Apr 29Zeeland, Jenison @ Grandville MSApr 29 · High Jump · Place 3 · JenisonJenisonHigh Jump3.4' 8 PB8
Apr 27Valleywood at JenisonApr 27 · 1600 Meters · JenisonJenison1600 Meters—SCR8
Apr 27Valleywood at JenisonApr 27 · 400 Meters · JenisonJenison400 Meters—SCR8
Apr 22Jenison @ CrestwoodApr 22 · 1600 Meters · Place 1 · JenisonJenison1600 Meters1.5:29.50a8
Apr 22Jenison @ CrestwoodApr 22 · 400 Meters · Place 2 · JenisonJenison400 Meters2.1:02.83a8