Ava Ruml
Castlewood · Class of 2028
40 resultsTrack & Field2023–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorMilbank MS Meet · Apr 9 | 1:25.24 | Milbank MS Meet | April 9, 2024 |
| Discus · 1kg · OutdoorWatoma Relays · Apr 24 | 78' 3" | Watoma Relays | April 24, 2026 |
| Shot Put · 4kg · OutdoorLake Central Conference · May 12 | 28' 7.5" | Lake Central Conference | May 12, 2026 |
| Shot Put · 6lb · OutdoorLCC Middle School Track Invite · Apr 25 | 25' 11 | LCC Middle School Track Invite | April 25, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | Dolphin RelaysMay 21 · Discus · Place 13 · CastlewoodCastlewood | Discus | 13 | 80-0 | 10 |
| May 21 | Dolphin RelaysMay 21 · Shot Put · Place 13 · CastlewoodCastlewood | Shot Put | 13 | 28-8.25 | 10 |
| May 14 | Dakota Valley ConferenceMay 14 · Discus · Place 15 · CastlewoodCastlewood | Discus | 15 | 87-10 | 10 |
| May 14 | Dakota Valley ConferenceMay 14 · Shot Put · Place 18 · CastlewoodCastlewood | Shot Put | 18 | 28-10.5 | 10 |
| May 12 | Lake Central ConferenceMay 12 · Discus · Place 13 · CastlewoodCastlewood | Discus1kg | 13. | 75' 5" | 10 |
| May 12 | Lake Central ConferenceMay 12 · Shot Put · Place 13 · CastlewoodCastlewood | Shot Put4kg | 13. | 28' 7.5" PB | 10 |
| May 5 | Dwight Kinney MeetMay 5 · Discus · Place 6 · CastlewoodCastlewood | Discus | 6 | 81-8 | 10 |
| May 5 | Dwight Kinney MeetMay 5 · Shot Put · Place 9 · CastlewoodCastlewood | Shot Put | 9 | 28-5.25 | 10 |
| Apr 28 | Pat Gilligan Alumni MeetApr 28 · Discus · Place 11 · CastlewoodCastlewood | Discus | 11 | 87-2 | 10 |
| Apr 28 | Pat Gilligan Alumni MeetApr 28 · Shot Put · Place 15 · CastlewoodCastlewood | Shot Put | 15 | 28-8.25 | 10 |
| Apr 24 | Watoma RelaysApr 24 · Discus · Place 31 · CastlewoodCastlewood | Discus1kg | 31. | 78' 3" PB | 10 |
| Apr 24 | Watoma RelaysApr 24 · Shot Put · Place 25 · CastlewoodCastlewood | Shot Put4kg | 25. | 27' 6" | 10 |
| Apr 21 | Kiwanis RelaysApr 21 · Discus · Place 3 · CastlewoodCastlewood | Discus | 3 | 88-5 | 10 |
| Apr 21 | Kiwanis RelaysApr 21 · Shot Put · Place 7 · CastlewoodCastlewood | Shot Put | 7 | 27-8 | 10 |
| Apr 16 | DeSmet InviteApr 16 · Shot Put · Place 16 · CastlewoodCastlewood | Shot Put | 16 | 28-08.00 | 10 |
| Apr 14 | Brace-Hopfinger RelaysApr 14 · Discus · Place 9 · CastlewoodCastlewood | Discus | 9 | 89-6 | 10 |
| Apr 14 | Brace-Hopfinger RelaysApr 14 · Shot Put · Place 16 · CastlewoodCastlewood | Shot Put | 16 | 26-4 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | Dolphin Relays - White SDMay 22 · Discus · Place 22 · CastlewoodCastlewood | Discus | 22 | 76-0 | 9 |
| May 22 | Dolphin Relays - White SDMay 22 · Shot Put · Place 19 · CastlewoodCastlewood | Shot Put | 19 | 26-4 | 9 |
| May 15 | Dakota Valley Conference Track MeetMay 15 · Discus · Place 22 · CastlewoodCastlewood | Discus | 22 | 76-0 | 9 |
| May 15 | Dakota Valley Conference Track MeetMay 15 · Shot Put · Place 19 · CastlewoodCastlewood | Shot Put | 19 | 26-4 | 9 |
| May 13 | Lake Central Conference Track MeetMay 13 · Shot Put · Place 9 · CastlewoodCastlewood | Shot Put | 9 | 26-10 | 9 |
| Apr 17 | DeSmet InviteApr 17 · Discus · Place 36 · CastlewoodCastlewood | Discus | 36 | 57-10 | 9 |
| Apr 15 | Brace-Hopfinger RelaysApr 15 · Discus · Place 15 · CastlewoodCastlewood | Discus | 15 | 67-10 | 9 |
| Apr 15 | Brace-Hopfinger RelaysApr 15 · Shot Put · Place 18 · CastlewoodCastlewood | Shot Put | 18 | 23-10.5 | 9 |
| Apr 10 | Estelline Sno BirdApr 10 · Discus · Place 22 · CastlewoodCastlewood | Discus | 22 | 72-2 | 9 |
| Apr 10 | Estelline Sno BirdApr 10 · Shot Put · Place 26 · CastlewoodCastlewood | Shot Put | 26 | 24-2 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | DVC JH MeetMay 2 · Discus · Place 7 · CastlewoodCastlewood | Discus1kg | 7. | 64' 5 | 8 |
| May 2 | DVC JH MeetMay 2 · Shot Put · Place 6 · CastlewoodCastlewood | Shot Put4kg | 6. | 23' 8.5 | 8 |
| Apr 25 | LCC Middle School Track InviteApr 25 · Discus · Place 4 · CastlewoodCastlewood | Discus1kg | 4. | 64' 3 | 8 |
| Apr 25 | LCC Middle School Track InviteApr 25 · Shot Put · Place 6 · CastlewoodCastlewood | Shot Put6lb | 6. | 25' 11 PB | 8 |
| Apr 15 | Estelline JH MeetApr 15 · Discus · Place 3 · CastlewoodCastlewood | Discus1kg | 3. | 68' 3 | 8 |
| Apr 15 | Estelline JH MeetApr 15 · Shot Put · Place 7 · CastlewoodCastlewood | Shot Put4kg | 7. | 21' 8.75 | 8 |
| Apr 9 | Milbank MS MeetApr 9 · Discus · Place 6 · CastlewoodCastlewood | Discus1kg | 6. | 63-08 | 8 |
| Apr 9 | Milbank MS MeetApr 9 · Shot Put · Place 10 · CastlewoodCastlewood | Shot Put6lb | 10. | 25-11.00 | 8 |
| Apr 9 | Milbank MS MeetApr 9 · 400 Meters · Place 6 · CastlewoodCastlewood | 400 Meters | 6. | 1:25.24 PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | Hamlin JH InvitationalMay 12 · Discus · Place 3 · CastlewoodCastlewood | Discus | 3 | 62-1 | — |
| May 12 | Hamlin JH InvitationalMay 12 · Shot Put · Place 7 · CastlewoodCastlewood | Shot Put | 7 | 25-4 | — |
| May 4 | Dakota Valley Conference Junior HighMay 4 · Discus · Place 15 · CastlewoodCastlewood | Discus | 15 | 60-7 | — |
| May 4 | Dakota Valley Conference Junior HighMay 4 · Shot Put · Place 11 · CastlewoodCastlewood | Shot Put | 11 | 26-11.50 | — |